LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup diced pitted dates
    -
    +
  • 1/4 cup white wine
    -
    +
  • 1 pinch ground allspice
    -
    +
  • 1/4 cup diced onion
    -
    +
  • 1 cup diced dried figs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 Bosc pears; peeled,
    -
    +
  • 5 cups water
    -
    +
  • 1 star anise
    -
    +
  • 1 cinnamon stick
    -
    +
  • ½ tsp nutmeg
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium Granny Smith apple, pee...
    -
    +
  • 3 Tbs. honey; more to taste
    -
    +
  • 3 Tbs. sweet red wine (like Mani...
    -
    +
  • 1 medium Fuji or Gala apple, pee...
    -
    +
  • 1 cup almonds, toasted and chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup whole almonds with skin,...
    -
    +
  • 2/3 cup unsalted shelled pistachios
    -
    +
  • 1 cup dried apricots (preferably...
    -
    +
  • 2/3 cup pitted dried dates, coar...
    -
    +
  • 1/2 cup cream Sherry
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup pitted dates (about 4 ou...
    -
    +
  • 1/3 cup raisins
    -
    +
  • 6 small Calimyrna figs, stemmed
    -
    +
  • 1 small orange, seeded, cubed
    -
    +
  • 1/3 cup coarsely chopped almonds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 cup pecans
    -
    +
  • 2 - 3 tbsp sugar
    -
    +
  • 1 apple, peeled, halved and cored
    -
    +
  • 2 - 3 tbsp sweet red wine
    -
    +
  • 3/4 tsp cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 oz pitted dates
    -
    +
  • 1/2 cup pecans
    -
    +
  • 1/2 cup almonds
    -
    +
  • 3 tbsp sweet red wine
    -
    +
  • 1 tsp cinnamon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups pitted dates
    -
    +
  • 1 1/2 cups dried apricots
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 3/4 cup shelled pistachios
    -
    +
  • 2 tbsp honey
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon ground allspice
    -
    +
  • 2 teaspoons cinnamon
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chopped dried apricots
    -
    +
  • 1 cup chopped dates
    -
    +
  • 1/2 cup raisins
    -
    +
  • 2 tart apples, peeled, cored and...
    -
    +
  • 1 cup shelled pistachio nuts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 15 dried figs, chopped
    -
    +
  • 15 dried dates, chopped
    -
    +
  • 2 - 3 tbsp sesame seeds, lightly...
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • 1 tbsp freshly grated gingerroot
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 apples, cored, peeled and cut...
    -
    +
  • 1/2 cup raw unsalted pumpkin seeds
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 1/4 cup sugar
    -
    +
  • pinch of salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 medium seedless orange, well-r...
    -
    +
  • 1 lb Medjool dates (about 22-24)...
    -
    +
  • 3 tbsp sugar
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 2 tbsp sweet (red) wine
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
  • 3 Ingredients
  • 1 ounce 42 Below Manuka Honey vo...
    -
    +
  • 1 ounce Dolin or other sweet ver...
    -
    +
  • Cinnamon stick, for garnish
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 teaspoons sugar
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 3 Gala apples, peeled, cored, an...
    -
    +
  • 1 Granny Smith apple, peeled, co...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup golden raisins
    -
    +
  • 3 tablespoons apple juice
    -
    +
  • 1 to 2 teaspoons light brown sug...
    -
    +
  • 2 Gala or Fiji apples, peeled, c...
    -
    +
  • 1/2 cup coarsely chopped pecans
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Granny Smith apples, peeled an...
    -
    +
  • 1/2 cup pecans, finely chopped
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 2 tablespoons Passover red wine...
    -
    +
  • 1 tablespoon honey
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 lb boneless lamb shoulder,...
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 to 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 8 apples
    -
    +
  • 2/3 cup almonds
    -
    +
  • 3 tablespoons sugar, or to taste
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Grated rind of 1 lemon
    -
    +
  • Show all (12)
  • Nutrition 67% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons finely grated oran...
    -
    +
  • 1 cup fresh orange segments, mem...
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 1 1/2 teaspoons peeled, minced f...
    -
    +
  • 2 teaspoons diced crystallized g...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pear, peeled, cored, and chopped
    -
    +
  • 3 apples, peeled, cored, and cho...
    -
    +
  • 3 bananas, peeled and mashed
    -
    +
  • 2 cups pitted dates (about 1 lb)
    -
    +
  • 2 cups sliced or slivered almond...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup ruby port
    -
    +
  • 1 cup black Mission figs, finely...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 cups finely chopped Vidalia or...
    -
    +
  • 1/3 cup pine nuts, lightly toast...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup minced dried apricots, pre...
    -
    +
  • 1 cup unsalted shelled pistachio...
    -
    +
  • 1/3 cup sweet white wine, such a...
    -
    +
  • 1 tablespoon plus one teaspoon f...
    -
    +
  • 1 tablespoon shredded fresh mint
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups chopped dried Mission...
    -
    +
  • 1 1/4 cups red wine
    -
    +
  • 3 cups finely chopped onions
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 tart apples, grated fine
    -
    +
  • 1 1/4 cups chopped nuts
    -
    +
  • 1 1/2 teaspoon sugar or honey
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all