LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 lb apples , peeled, cored...
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  • 1 cup walnuts, finely chopped
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  • 1 1/2 tsp cinnamon
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  • 1/2 tsp nutmeg
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  • Sweet red wine or grape juice to...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1/2 cup pecans
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  • 2 - 3 tbsp sugar
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  • 1 apple, peeled, halved and cored
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  • 2 - 3 tbsp sweet red wine
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  • 3/4 tsp cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 oz pitted dates
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  • 1/2 cup pecans
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  • 1/2 cup almonds
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  • 3 tbsp sweet red wine
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  • 1 tsp cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 lb dried dates
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  • 1/2 lb walnuts
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  • 3 large apples
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  • 1 large unpeeled seedless orange...
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  • 2 large bananas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup chopped dried apricots
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  • 1 cup chopped dates
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  • 1/2 cup raisins
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  • 2 tart apples, peeled, cored and...
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  • 1 cup shelled pistachio nuts
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 cup tightly packed dried dates
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  • 1 1/2 cup tightly packed raisins
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  • 3/4 cup sweet red wine
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  • 1/2 cup chopped walnuts for garnish
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 15 dried figs, chopped
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  • 15 dried dates, chopped
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  • 2 - 3 tbsp sesame seeds, lightly...
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  • 1 tsp ground cinnamon
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  • 1 tbsp freshly grated gingerroot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all