LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups finely diced apple (about...
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  • 1/2 cup sweetened dried cranberr...
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  • 1/4 cup Concord grape kosher win...
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  • 4 teaspoons maple syrup
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  • 1/3 cup ground walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups shredded peeled Gala appl...
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  • 1 cup shredded peeled Granny Smi...
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  • 3/4 cup coarsely chopped walnuts
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  • 3 tablespoons sweet red wine
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  • 1 1/2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 teaspoons sugar
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  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 3 Gala apples, peeled, cored, an...
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  • 1 Granny Smith apple, peeled, co...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cups shredded peeled Golden De...
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  • 1 cup shredded peeled Bartlett p...
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  • 2 teaspoons fresh lemon juice
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  • 1 teaspoon vanilla extract
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  • 1 teaspoon honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 1 1/4 cups whole pitted dates
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  • 2/3 cup dried figs
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  • 2/3 cup dried apricots
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  • 2 tablespoons raisins
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  • 1/4 cup kosher sweet red wine
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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HF
High fiber
  • 8 Ingredients
  • 1/2 cup whole pitted dates
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  • 1/4 cup raisins
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  • 1/2 cup sweet red wine
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  • 1/2 cup dried apricots
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  • 1/4 cup dried figs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1/3 cup hazelnuts
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  • 1 cup whole pitted dates
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  • 1/3 cup whole blanched almonds
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  • 1/4 cup raisins
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  • 1/4 cup golden raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cups whole pitted dates
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  • 2 cups water
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  • 1 Granny Smith apple, peeled, co...
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  • 1 Golden Delicious apple, peeled...
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  • 1/4 cup sweet red wine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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