LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 ears of fresh corn, kernels cu...
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  • a handful of chopped scallions
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  • a handful of sliced cherry tomatoes
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  • a seeded fresh jalapeno, chopped
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  • a liberal amount of homemade tac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 4 large skinless, boneless chic...
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  • 6 oz. Soy Vey Teriyaki (or any...
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  • 3 oz. Chow Mein noodles
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  • 1 head lettuce
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  • 1 bunch scallions, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 small or 1 large fresh poblano...
  • 1 small head cauliflower, cored...
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  • Salt and freshly ground black pe...
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  • 3 tablespoons olive oil, plus mo...
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  • 3 scallions, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 14-oz. packages firm tofu, dra...
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  • 1 jalapeño, with seeds, thinly s...
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  • ½ cup reduced-sodium soy sauce
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  • 2 tablespoons light brown sugar
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  • 2 teaspoons grated peeled ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound fresh fava beans, shelle...
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  • 2 tablespoons olive oil
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  • 4 cups fresh corn kernels, cut f...
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  • 1 small onion, finely diced
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  • 2 small garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3 medium scallions, white and te...
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  • 2 medium garlic cloves, unpeeled
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  • 1 jalapeño, seeded and quartered...
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  • 1 tablespoon vegetable oil
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  • 3 Hass avocados, halved and pitted
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 medium scallions, white and te...
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  • 2 medium garlic cloves, unpeeled
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  • 1 jalapeńo, seeded and quartered...
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  • 1 tablespoon vegetable oil
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  • 3 Hass avocados, halved and pitted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 large eggplants
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  • 1/4 medium red onion, thinly sliced
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  • 1 tablespoon plus 1 teaspoon kos...
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  • 1 tablespoon red wine vinegar
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  • 2 medium tomatoes, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 5 x medium Roma Tomatoes, cored,...
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  • 10 x dried chilies de arbol, ste...
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  • 2 tsp ground dried pasilla peppers
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  • 1 tbsp Kosher Salt
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  • 1 tsp Sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 plum tomatoes, cored
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  • 8 ounce(s) boneless, skinless ch...
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  • 1/4 teaspoon(s) salt
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  • 1/8 teaspoon(s) freshly ground p...
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  • 2 teaspoon(s) canola oil, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 bunch green onions (scallions)
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  • 2 tablespoons olive oil + more f...
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  • Kosher salt and ground black pep...
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  • 4 rib-eye steaks, 1-inch thick a...
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  • 6 tablespoons unsalted butter, s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup vegetable oil
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  • 2 large red onions, minced (Try...
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  • 3 to 5 jalapeños (to taste), min...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 2 tbsp butter, plus more for fry...
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  • 1/4 x red onion, finely diced
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  • corn cut off of 3 ears
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  • salt and pepper
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  • 3 x eggs, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1 clove garlic, minced
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  • 2 scallions, chopped
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  • 2 teaspoons lime juice, plus lim...
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  • 1/2 cup finely chopped white onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1 pound ripe plum tomatoes, core...
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  • 1 large white onion, finely chop...
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  • 2 teaspoons extra-virgin olive o...
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  • 2 jalapeño peppers, seeded and v...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup chopped store bought char-...
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  • 1 cup canned chickpeas (garbanzo...
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  • 1 tablespoon plain (all-purpose)...
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  • ½ teaspoon baking powder
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  • 2 eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 large yellow bell pepper, char...
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  • 1/2 cup pearled barley
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  • Green and red leaf lettuce leave...
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  • 2 tsp. finely minced cilantro
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  • 1-1/2 cups rich vegetable or chi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1 tablespoon sesame seeds
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  • 3/4 cup orzo
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  • 2 teaspoons Asian sesame oil
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  • 1 bunch scallions (about 6), cut...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 pound bonito, mackerel, or yel...
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  • 2 tablespoons freshly squeezed l...
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  • 1/4 cup olive oil, plus more for...
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  • 2 tablespoonschipotle rub
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  • 2 tablespoons diced radish
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 32 Ingredients
  • 2 small green bananas, peeled an...
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  • 2 ounces frozen or fresh, cleane...
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  • 2 tablespoons diced red onion
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  • 1/2 celery stalk, diced
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  • 1/4 cup diced red bell pepper
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 cups unsweetened pineapple juice
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  • 1 tablespoon finely grated fresh...
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  • Four 6-ounce boneless pork loin...
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  • 16 large scallions, trimmed
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  • Vegetable oil, for drizzling
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 large poblanos (6 ounces each)...
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  • Canola oil
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  • 4 large unpeeled garlic cloves,...
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  • 2 scallions
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  • 1/4 cup cilantro leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 cups chicken or vegetable stoc...
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  • 1 bay leaf
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  • 2 cups white rice
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  • 4 large poblano peppers
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  • 2 tablespoons canola or vegetabl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 x Roma Tomatoes
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  • 10 x Dried Chiles de Arbol
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  • 1 x Dried Pasilla chile
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  • 2 tsp Kosher salt
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  • 1 tsp Sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups water
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  • four 1/4-inch-thick slices fresh...
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  • 1/4 cup Scotch
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  • 1 whole skinless boneless chicke...
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  • 1 tablespoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all