LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 small eggplants, pricked
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  • 1 clove garlic, minced
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  • 1 to 2 Tbsp fresh lemon juice
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  • Coarse salt
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  • Pinch red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 ears of fresh corn, kernels cu...
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  • a handful of chopped scallions
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  • a handful of sliced cherry tomatoes
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  • a seeded fresh jalapeno, chopped
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  • a liberal amount of homemade tac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 5 pounds tomatoes, halved and co...
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  • 4 ounces jalapeño peppers, seede...
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  • 4 ounces bell pepper, cut into 1...
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  • 5 ounces garlic, peeled
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  • 1 pound onions, peeled and quart...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 ears corn, husked
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  • 1 pint grape tomatoes, halved
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  • 2 tablespoons fresh basil, chopped
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 small eggplants, pricked
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 to 2 Tbsp fresh lemon juice
    -
    +
  • Coarse salt
    -
    +
  • Pinch red pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • olive oil, for brushing
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  • ½ cup store-bought caramelised o...
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  • 2 green figs, halved
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  • 2 black figs, halved
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  • 70 g rocket (arugula) leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 36 large uncooked shrimp (about...
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  • 1 1/2 teaspoons coarse kosher salt
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  • 6 metal skewers
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  • 2 medium green onions, trimmed
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  • 2 large plum tomatoes
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb Artic char
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  • 1 lb Swordfish
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  • 2 lb Peppers
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  • Two handfuls of Cherry Tomatoes
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  • 1 Red Onion
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1.5 oz bourbon (char no 4 uses o...
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  • .5 oz fresh lime juice
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  • .5 oz pure maple syrup
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  • 1.5 oz ginger beer
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  • 1 x lime slice garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 36 large uncooked shrimp (about...
    -
    +
  • 1 1/2 teaspoons coarse kosher salt
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    +
  • 6 metal skewers
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    +
  • 2 medium green onions, trimmed
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    +
  • 2 large plum tomatoes
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. ripe tomatoes
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  • 18 baguette slices, each about 1...
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  • 1/3 cup olive oil
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  • 3 Tbs. finely chopped fresh basi...
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  • 2 tsp. balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 oz. seeded dried red chiles (s...
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  • 2 fresh red chilies (seeded)
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  • 3 small shallots (peeled and sli...
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  • 1 teaspoon oil
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  • A pinch of salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 pounds beef bones
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  • 1/2 pounds beef , a cheap cut
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  • 1 x onion , halved and charred
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  • 1 x 1 3 inch piece of ginger , c...
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  • 9 x star anise
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbs. extra-virgin olive oil, p...
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  • 2 large eggplants, about 2 1/2 l...
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  • 3 ripe tomatoes, about 1 1/4 lb....
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  • 3 carrots, peeled and finely diced
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  • 5 shallots, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 (10-inch) bamboo skewers
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  • 2 pounds cleaned squid (tubes an...
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  • Chermoula Marinade
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  • 6 (1/2-inch) crusty bread slices
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  • 2 garlic cloves, crushed
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 pack hor fun or flat rice no...
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  • 1/2 pack vermicelli (14 oz pack)
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  • 3 tablespoons oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon kecap manis
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 pound baby spinach or tatsoi...
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  • 2 Belgian endives, separated int...
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  • 1 1/2 pounds cleaned small squid...
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  • 3 tablespoons chopped mint
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  • 3 tablespoons chopped cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pound short ribs spare ribs
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  • 1/4 cup cup brown sugar
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  • 2 tablespoons molasses
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  • 1/4 cup honey
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  • 1/2 teaspoon five spice powder
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 cobs corn, husks and silks rem...
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  • 1 bunch asparagus, trimmed
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  • 1 x 200g chicken breast fillet,...
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  • olive oil, for brushing
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  • ½ teaspoon smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/5 oz cans Tuna packed in Oil
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  • 2-3 x Shallots, sliced
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  • 1/2 cup Bread & Butter Pickles,...
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  • 1 tbsp Aioli or Mayonnaise
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  • 1 tsp Soy Sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 8-oz. bag gluten free rice ver...
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  • canola or vegetable oil, for ric...
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  • 1 bunch asparagus, ends trimmed
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  • 6 ears corn, shucked (or ~3 cups...
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  • olive oil, for veggies
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 1/2 pints cherry tomatoes
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  • 24 squash blossoms (optional)
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  • 1/4 cup small basil leaves or ch...
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  • Salt and freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 200 g roasted capsicum (bell pep...
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  • ¼ cup (60ml) dry red wine
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  • 1 tablespoon balsamic vinegar
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  • 1 clove garlic, sliced
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 plum tomatoes, cored
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  • 8 ounce(s) boneless, skinless ch...
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  • 1/4 teaspoon(s) salt
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  • 1/8 teaspoon(s) freshly ground p...
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  • 2 teaspoon(s) canola oil, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 piece fresh ginger, chopped
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  • 6 spring onions, white part onl...
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  • 1/2 cup chopped mint
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  • 1 pound free-range chicken breas...
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  • sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all