• 7 Ingredients
  • 1 tablespoon canola
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  • 2 garlic cloves, sliced paper thin
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  • 2 teaspoon salt-packed capers, r...
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  • 1/4 teaspoon red pepper flakes
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  • 1 tablespoon unsalted butter
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 x 100g thin beef steaks, trimmed
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  • 125 g haloumi, sliced
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  • olive oil, for brushing
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  • 2 slices sourdough bread, char-g...
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  • whole-egg mayonnaise, for spreading
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 sweet onions, cut crosswise in...
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  • 2 tablespoons extra-virgin olive...
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  • Salt
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  • 2 large eggplants, cut into 1/2-...
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  • 2 large zucchini, cut into 1/2-i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • zest and juice 1 lemon
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  • 3 tbsp extra-virgin olive oil ,...
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  • 1 tbsp capers , drained
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  • 6 ripe tomatoes
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  • 100.0g black olives , pitted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small red onion, vertically sl...
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  • 4 (6-ounce) center-cut arctic ch...
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  • 1 pound small Yukon gold or red...
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  • 1 tablespoon chopped fresh thyme
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 teaspoon olive oil
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 250 g macaroni
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  • 1½ cups (300g) ricotta
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  • ½ cup (125ml) milk
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  • 1 x 400g can crushed tomatoes
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  • 1 tablespoon capers, rinsed and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups chopped, seeded, charred...
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  • 1/2 cup ½ cup rinsed salt brined...
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  • 1/2 cup ½ cup olive oil (or less)
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  • 2 cloves minced garlic (or more)
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  • 1 anchovy filet (or more)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 Japanese eggplants (about 3 po...
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  • 1 large red bell pepper, roasted...
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  • 1 head garlic, roasted, peeled a...
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  • 2 Tbs. capers, rinsed and coarse...
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  • 1/2 cup Kalamata olives, pitted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 char or trout fillets , with s...
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 2 tbsp extra virgin olive oil
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  • 1 cup fresh bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 3 cups whole milk
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  • 1 1/2 lbs calamari (fresh or fro...
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  • 2 cups rice flour
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  • 1 tablespoon kosher salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (8 ounce) pieces fresh ahi tun...
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  • 1 cup marinated sun-dried tomatoes
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  • 1/2 cup crumbled feta
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  • 1/2 cup olive oil
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  • Sun-dried Tomato Tapenade, recip...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 black olives , pitted
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    +
  • fresh cracked pepper
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  • 4 eggs
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  • 2 tablespoons capers
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  • 2 teaspoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 green chilies , seeded and fin...
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  • 1 garlic clove , crushed
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    +
  • 2 anchovy fillets
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  • 4 tablespoons olive oil
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  • 1 tablespoon chopped fresh coria...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • extra-virgin olive oil , for dri...
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  • 16 ounces roasted red peppers, d...
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  • 1/4 cup fresh parsley leaves , a...
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    +
  • 1/4 cup black olives (oil-cured-...
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    +
  • 8 ounces bread, sliced (crusty)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon grated lemon rind
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    +
  • 6 cups mixed salad greens
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Salad
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    +
  • 1 garlic clove , minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (3 to 4 pound) whole Artic cha...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup pitted green olives
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  • 1 tablespoon fennel seeds
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all