LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 pound prawns, shelled and de...
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  • 1/4 pound scallops
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  • 1/2 red pepper
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  • 1/2 green pepper
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    +
  • 1/4 cup white grapes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup cilantro, chopped
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    +
  • 2 pounds firm or extra-firm tofu...
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  • 1 small jalapeño, seeded and fin...
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  • 1 cup canned coconut milk
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    +
  • 1/2 cup lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound medium shrimp
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  • 1 small red onion, very thinly s...
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  • Salt
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  • 6 plum tomatoes, finely chopped
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    +
  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon chopped fresh oregano
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    +
  • 1 pound tilapia fillets, cut int...
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  • 1 large green bell pepper, halve...
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  • 1/4 teaspoon salt
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    +
  • 1/2 cup chopped fresh cilantro,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon chopped fresh oregano
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    +
  • 1 large green bell pepper, halve...
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    +
  • 1 large tomato, chopped
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    +
  • 1 pound tilapia fillets, cut int...
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    +
  • 1 avocado, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 yellow bell pepper , seeded a...
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  • ¼ cup fruity olive oil
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    +
  • 1 cup fresh lime juice
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    +
  • 1 red bell pepper , seeded and...
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    +
  • 1 green bell pepper , seeded an...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 small red onion, finely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 1 green bell pepper, finely chopped
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 Scotch bonnet or habanero chil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 limes
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  • 1 pound frozen tilapia, thawed a...
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    +
  • 1 cup seeded and finely chopped...
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/2 green bell pepper, finely ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound(s) cooked salad shrimp,...
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  • 3 pound(s) fresh tomatoes, finel...
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  • 1 large green pepper, seeded and...
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  • 2 jalapeno peppers, seeded and c...
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    +
  • 1 large white onion, peeled and...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 limes
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    +
  • 1 pound frozen tilapia, thawed a...
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    +
  • 1 cup seeded and finely chopped...
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/2 green bell pepper, finely ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 stalks celery, sliced
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 cup chopped fresh parsley
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  • 1 pound bay scallops
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    +
  • 5 green onions, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 lbs shrimp
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    +
  • 3 cups diced fresh tomato
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    +
  • 1 whole green bell pepper, chopped
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  • 3 whole fresh juice from lemon
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    +
  • 2 1/2 jalapeno peppers, chopped...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon salt, or to taste
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    +
  • 1/3 cup fresh lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 4 tablespoons chopped parsley or...
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    +
  • 2 tablespoons white vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons fresh cilantro , c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup cilantro , chopped
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    +
  • 1 cup cucumber , chopped
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    +
  • 1/4 cup lemon juice
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    +
  • 1 cup yellow pepper, chopped
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    +
  • 1 cup green pepper , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup finely minced onion
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    +
  • 1 red bell pepper , diced
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    +
  • 3 tablespoons finely minced ging...
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    +
  • jalapeno peppers
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    +
  • 1 cup white vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup diced green bell pepper
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    +
  • 1/4 cup crushed pineapple
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 pound fresh diver-harvested...
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    +
  • 2 tablespoons fresh minced cilan...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon chopped fresh oregano
    -
    +
  • 1 large green bell pepper, halve...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 pound tilapia fillets, cut int...
    -
    +
  • 1 avocado, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 5 pounds fresh skinless snapper...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Tortilla chips or crackers
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    +
  • 1 red pepper, finely diced
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    +
  • 1/2 cup whole parsley leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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    +
  • 6 ounces sea scallops, cut into...
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    +
  • 5 drops hot pepper sauce
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    +
  • 1/4 green pepper, cut into brunoise
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups cleaned and diced fresh c...
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  • 2 cups diced poached spiny lobst...
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    +
  • 1/2 small red onion, diced
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    +
  • 3 scallions, sliced on the diagonal
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    +
  • 1/2 small red pepper, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 jalapeno chiles, seeded and diced
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    +
  • 2 cups poached and sliced Maine...
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    +
  • 1 medium green pepper, halved an...
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    +
  • 1/2 ancho chile (reconstituted a...
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    +
  • 1 1/2 cups cleaned Taylor bay sc...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 tablespoons fresh cilantro , c...
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    +
  • 1 medium red onion , chopped
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    +
  • 4 plum tomatoes , chopped
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    +
  • salt and pepper (optional)
    -
    +
  • 2 fresh garlic cloves , minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Creme Fraiche, for garnishing
    -
    +
  • 1 red pepper, finely diced
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    +
  • 1/2 cup whole parsley leaves
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    +
  • 1 red onion, finely diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon yellow bell pepper,...
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  • 1 1/2 cups cold milk
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    +
  • 1/2 teaspoon salt
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    +
  • 32 small shrimp, cooked and peeled
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    +
  • 1 1/2 cups chicken broth, good-q...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all