LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x onion, peeled
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  • 3 x Tomatoes
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  • 1 x broccoli florets, cleaned an...
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  • 3 x Carrots
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  • 1 x small butternut squash, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1 cup dates,very firmly packed (...
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  • 1/2 cup hazelnuts
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  • 1/4 cup Dried Cranberries
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  • 1/2 tsp Vanilla Extract
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  • 1/2 tsp Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • Boiling Water,as required
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  • Chai tea bags(I used decaf vanil...
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  • 1/3 cup Quinoa flakes,as needed
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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