• 17 Ingredients
  • 3 Tbs butter
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  • 1/4 C flour
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  • 2 Tbs garam masala (or curry pow...
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  • 1/2 tsp cayenne pepper (add less...
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  • fresh ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the Flatbread:
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  • 2 cups warm water
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  • 2 teaspoons yeast
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  • 4 1/2 to 5 cups all-purpose flour
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  • 2 teaspoons salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tbsp canola oil
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  • 1 tbsp butter
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  • 1 tbsp whole cumin seeds
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  • 1 large onion, diced
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  • 1 jalapeno pepper, sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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  • 6 cloves garlic, finely chopped
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  • 2 medium carrots, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 2" piece ginger, peeled and fi...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound sweet potatoes, peeled (...
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  • ½ cup all-purpose flour
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  • 1 tablespoon light brown sugar
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  • 1 teaspoon baking powder
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  • Scant ¼ teaspoon cayenne pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion (about 8 oz.), peeled, h...
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  • 2 teaspoons minced garlic
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  • 1 1/2 teaspoons salad oil
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  • 2 tablespoons curry powder
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  • 1 teaspoon cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 pound sweet potatoes, peeled
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  • 1/2 cup all-purpose flour
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  • 2 teaspoons sugar
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  • 1 teaspoon brown sugar
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  • 1 teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • Vegetable Kofta Kebabs
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  • 2 large russet potatoes (about 1...
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  • 1/4 cup fresh or frozen peas
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  • 1/4 cup shredded carrot
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  • 1/4 cup shredded zucchini
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 1/2 pounds sweet potatoes (3 o...
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  • 4 tablespoons ( 1/4 cup) unsalte...
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  • 1 tablespoon mild curry powder
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  • 1/4 teaspoon ground cinnamon
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  • Pinch of cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Whole spices
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  • 1 loaf bread, white, unsliced, f...
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  • 3 whole cardamom pods
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  • 1 star anise
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  • 1/2 cup oil
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 chinese snow peas , trimmed
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  • 2 tablespoons flour
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  • 1 large green bell pepper , chop...
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  • Main Dish
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  • 2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 8-12 tablespoons oil (for cooking)
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  • 1 cup beef stock (use beef granu...
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  • 1/2 cup flour , seasoned with
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  • 1/2 kg skirt steak
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  • salt and pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces surimi or imitation cra...
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  • 1 potato , diced
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    +
  • 1 cup chicken broth
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  • 3 tablespoons butter (or Smart B...
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  • 1 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves , peeled
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  • 1 1/2 tablespoons peanut oil
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  • 1 1/2 cups unsweetened coconut ,...
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  • 1/2 cup peanuts , lightly toasted
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  • 1/2 teaspoon ground allspice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon dry mustard
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  • 1/2 cup carrot , peeled and sliced
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  • 3/8 teaspoon ground turmeric
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons cumin
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  • 1 cup all-purpose flour (yes, ad...
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  • oil (for frying, vegetable or pe...
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  • 2-3 teaspoons brown sugar
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    +
  • 2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock
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  • 1/2 cup chopped cilantro
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1/2 minced jalapeno
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • peanut oil (for frying)
    -
    +
  • 1 teaspoon brown sugar
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    +
  • 2 teaspoons sugar
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    +
  • 1/2 cup flour
    -
    +
  • 1/2 teaspoon cayenne powder (I u...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • cayenne pepper , to taste
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    +
  • salt , to taste
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    +
  • 1/2 cup fresh cilantro , chopped
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    +
  • 2 jalapeno peppers, sliced
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  • 3 ounces flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • CHICKEN curry
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  • 1 medium potato , peeled and cut...
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    +
  • BEER BATTER MIXTURE FOR COCONUT
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    +
  • 1 teaspoon salt
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    +
  • 3/4 teaspoon Hungarian paprika o...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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