LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/2 cups vegetable broth
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  • Two 15-ounce cans chickpeas (gar...
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  • One 14 1/2-ounce can fire-roaste...
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  • 6 baby (new) Yukon Gold potatoes...
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  • 1 medium onion, diced (about 1 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 tsp. canola or vegetable oil
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    +
  • 1 large onion, chopped
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  • One 2-inch piece fresh ginger, p...
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  • 4 garlic cloves, minced
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  • 1 tbsp. ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1 tsp ground coriander
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    +
  • 1 tsp ground cumin
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    +
  • 1/2 tsp paprika
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  • 1/2 tsp sugar
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    +
  • pinch of cayenne pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 1/2 cups plain yogurt or 2 cup...
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  • 1 small English (hothouse) cucumber
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  • 1 garlic clove, pressed
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  • 1 Tbs. finely chopped fresh mint
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  • 1 Tbs. finely chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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  • 6 cloves garlic, finely chopped
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  • 2 medium carrots, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 2" piece ginger, peeled and fi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup loosely packed cilantro...
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  • 3 cups cauliflower florets, (1...
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    +
  • 3/4 teaspoon salt, divided
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 30 Ingredients
  • Vegetable Kofta Kebabs
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  • 2 large russet potatoes (about 1...
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    +
  • 1/4 cup fresh or frozen peas
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    +
  • 1/4 cup shredded carrot
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    +
  • 1/4 cup shredded zucchini
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 19 Ingredients
  • 3 to 4 tablespoons vegetable oil
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  • 3 1/2 to 4 pounds boneless lamb...
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    +
  • 3 onions, cut in medium dice
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  • 2 teaspoons ground coriander
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    +
  • 2 teaspoons ground cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 13 Ingredients
  • 1/2 cup of chopped parsley or co...
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  • 1 – 2 teaspoons of sea salt
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  • 1 teaspoon of ground cumin
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  • 1 teaspoon of paprika
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    +
  • 1/2 teaspoon of cayenne pepper
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    +
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  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 2/3 cup frozen green peas
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  • 1 teaspoon turmeric
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 cup yogurt
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    +
  • 6 medium potatoes, peeled and diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon ginger-garlic paste...
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  • 1/2 teaspoon methi leaves (India...
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  • water , as needed
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    +
  • 1/2 teaspoon turmeric powder
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    +
  • 1 teaspoon coriander powder
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 6 medium russet potatoes
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    +
  • 1/2 teaspoon black mustard seeds
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    +
  • 2/3 cup frozen peas
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    +
  • 1/4-1/2 teaspoon cayenne (or gro...
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    +
  • 1 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon turmeric
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    +
  • 1/2 teaspoon cayenne
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    +
  • 2/3 cup cooked peas
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    +
  • 1/2 teaspoon mustard seeds
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    +
  • 1 teaspoon cumin seed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tbsp. olive oil
    -
    +
  • 1/2 large onion (diced)
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    +
  • 4 cloves of garlic (minced)
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    +
  • 1 2" piece of fresh ginger (peel...
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    +
  • 1 tbsp. ground coriander
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 2 garlic cloves , finely grated
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    +
  • 2 onions , halved and finely sliced
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    +
  • 400 ml water
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    +
  • 2 bay leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 2 medium whole carrots , peeled,...
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    +
  • 1 tablespoon vegetable oil (or w...
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    +
  • 1 cup tomato soup
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    +
  • 3 fenugreek seeds
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 2 Tbsp oil
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    +
  • 1 diced onion
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    +
  • 200 g ground beef
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    +
  • 1 tsp cumin
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    +
  • 1 tsp coriander
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 2 lbs beef stew meat
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    +
  • 3/4 teaspoon salt (or more accor...
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 5 garlic cloves , minced
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped coriander
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    +
  • 1 tablespoon salt
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    +
  • 2 whole green cardamom pods (if...
    -
    +
  • 4 peppercorns
    -
    +
  • salt , to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 (15 ounce) cans chickpeas , dr...
    -
    +
  • 1 teaspoon ground cumin
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    +
  • 2 teaspoons minced ginger
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    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 1-2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • • 2 teaspoons olive oil
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    +
  • • 1 pound skinless, boneless chi...
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    +
  • • 1 tablespoon Thai red curry paste
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    +
  • • 1 cup sliced halved zucchini
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    +
  • • 1 red bell pepper, seeded and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon ground cloves
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    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 3 cups butternut squash
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons ground coriander
    -
    +
  • 1-1 1/2 teaspoon cayenne powder
    -
    +
  • 3-4 tablespoons oil
    -
    +
  • 1 cup water
    -
    +
  • 1/4 teaspoon turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 ounces butternut squash , pee...
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    +
  • 1/4 cup reduced-sodium chicken b...
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    +
  • 2 tablespoons unsweetened coconu...
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 lbs lean ground beef
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    +
  • 6 cloves
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    +
  • 2 onions , chopped in thin slices
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    +
  • 1 1/2 teaspoons coriander powder
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all