• 17 Ingredients
  • 3 Tbs butter
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  • 1/4 C flour
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  • 2 Tbs garam masala (or curry pow...
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  • 1/2 tsp cayenne pepper (add less...
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  • fresh ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lb small waxy potatoes no...
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  • 2 tsp fine grain Sea Salt
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  • 1 tbsp Unsalted butter
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  • 2 tbsp extra Virgin Olive Oil
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  • 1 medium Yellow onion, peeled an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups vegetable broth
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  • Two 15-ounce cans chickpeas (gar...
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  • One 14 1/2-ounce can fire-roaste...
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  • 6 baby (new) Yukon Gold potatoes...
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  • 1 medium onion, diced (about 1 cup)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tbsp canola oil
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  • 1 tbsp butter
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  • 1 tbsp whole cumin seeds
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  • 1 large onion, diced
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  • 1 jalapeno pepper, sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds of small waxy potat...
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  • 2 teaspoons of salt (I used sea...
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  • 1 tablespoon of unsalted butter
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  • 2 tablespoons of extra virgin ol...
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  • 1 medium yellow onion, peeled an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lb. new red or Yukon Gold...
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  • 2 tsp. brown mustard seeds
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  • 2 Tbs. ghee or vegetable oil
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  • 1 yellow onion, sliced
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  • 2 garlic cloves, finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium sized potato , peeled a...
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  • 500.0ml double cream
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  • 2 celery sticks
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  • 500.0ml chicken stock
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  • 400.0ml white wine (preferably s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Vegetable Kofta Kebabs
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  • 2 large russet potatoes (about 1...
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  • 1/4 cup fresh or frozen peas
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  • 1/4 cup shredded carrot
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  • 1/4 cup shredded zucchini
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 1/2 pounds sweet potatoes (3 o...
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  • 4 tablespoons ( 1/4 cup) unsalte...
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  • 1 tablespoon mild curry powder
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  • 1/4 teaspoon ground cinnamon
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  • Pinch of cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , finely diced
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  • 2 cloves garlic , minced
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  • 1 tbsp minced gingerroot
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  • 1 tsp ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2/3 cup frozen green peas
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  • 1 teaspoon turmeric
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  • 1 teaspoon cumin seeds
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  • 1 cup yogurt
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  • 6 medium potatoes, peeled and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 chicken breasts boneless, skin...
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  • 4 red potatoes quartered
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  • 4 carrots peeled and cut into 1/...
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  • 2/3 cup(s) honey
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  • 1/3 cup(s) dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons masala
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  • 1/4 cup margarine
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  • 3 lbs skinless chicken
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  • 1 jalapeno pepper, diced
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  • 1 (8 ounce) can tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds Yukon gold potatoes...
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  • Kosher salt
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  • 3 tablespoons unsalted butter
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  • 1 1/2 teaspoons curry powder
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  • 1/4 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (15 ounce) cans chickpeas , dr...
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  • 1 teaspoon ground cumin
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    +
  • 2 teaspoons minced ginger
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1-2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces surimi or imitation cra...
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  • 1 potato , diced
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    +
  • 1 cup chicken broth
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  • 3 tablespoons butter (or Smart B...
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  • 1 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons curry powder
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon turmeric powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 medium yam, peeled and diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 1/4 cup water
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  • 1/4 teaspoon cinnamon
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  • 3/4 lb zucchini
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  • 1 lb spinach
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  • 5 tablespoons butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 tablespoons freshly grated...
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  • 3/4 lb zucchini
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  • 5 tablespoons ghee (or oil)
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  • 1 1/2 teaspoons salt
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  • 2 tablespoons lemon juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 green pepper , seeded and diced
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  • 1/2 teaspoon cayenne pepper
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    +
  • 1 teaspoon masala
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    +
  • 1 medium onion , diced
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    +
  • 1 head cauliflower , sliced or 4...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock
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    +
  • 1/2 cup chopped cilantro
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1/2 minced jalapeno
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • cayenne pepper , to taste
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    +
  • salt , to taste
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    +
  • 1/2 cup fresh cilantro , chopped
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    +
  • 2 jalapeno peppers, sliced
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    +
  • 3 ounces flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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    +
  • 4 cups chicken stock
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    +
  • 1 tablespoon gingerroot , minced
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    +
  • 2 carrots , peeled and cubed
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (3-5 lb) roasting chickens , c...
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    +
  • 1 cup honey
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    +
  • 1 onion , finely chopped
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    +
  • 4 teaspoons curry powder
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    +
  • 4 tablespoons water or chicken b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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