• 17 Ingredients
  • 1 tablespoon ginger-garlic paste...
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  • 1/2 teaspoon methi leaves (India...
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  • water , as needed
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  • 1/2 teaspoon turmeric powder
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  • 1 teaspoon coriander powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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  • 1/4 teaspoon cayenne
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  • 1/8 teaspoon ginger
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  • 1 large sweet potato
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  • 1 tablespoon peanut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 medium russet potatoes
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  • 1/2 teaspoon black mustard seeds
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  • 2/3 cup frozen peas
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  • 1/4-1/2 teaspoon cayenne (or gro...
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 teaspoon turmeric
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  • 1/2 teaspoon cayenne
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  • 2/3 cup cooked peas
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  • 1/2 teaspoon mustard seeds
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  • 1 teaspoon cumin seed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (425 g) can tomatoes , undrained
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  • 4 medium potatoes , peeled and c...
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  • 1/2 teaspoon ground fennel
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  • 60 ml vegetable oil
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon turmeric
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  • 1 1/2 lbs red potatoes, peeled a...
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  • 1/2 teaspoon curry powder
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  • 2 tablespoons canola oil or vege...
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  • 2 cloves garlic , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 tablespoons vegetable oil
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  • 2 garlic cloves , finely grated
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  • 2 onions , halved and finely sliced
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  • 400 ml water
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  • 2 bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 medium whole carrots , peeled,...
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  • 1 tablespoon vegetable oil (or w...
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  • 1 cup tomato soup
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  • 3 fenugreek seeds
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  • 1 teaspoon ground coriander
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 lbs beef stew meat
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  • 3/4 teaspoon salt (or more accor...
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  • 1 teaspoon cayenne pepper
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  • 5 garlic cloves , minced
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  • 2 teaspoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Whole spices
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  • 1 loaf bread, white, unsliced, f...
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  • 3 whole cardamom pods
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  • 1 star anise
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  • 1/2 cup oil
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 chinese snow peas , trimmed
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  • 2 tablespoons flour
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  • 1 large green bell pepper , chop...
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  • Main Dish
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  • 2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 8-12 tablespoons oil (for cooking)
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  • 1 cup beef stock (use beef granu...
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  • 1/2 cup flour , seasoned with
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  • 1/2 kg skirt steak
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  • salt and pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 lbs sweet potatoes , scrubbed
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  • 2 teaspoons curry powder
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  • 1 pinch cayenne
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  • 1/2 teaspoon salt (I use a littl...
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon chopped coriander
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  • 1 tablespoon salt
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  • 2 whole green cardamom pods (if...
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  • 4 peppercorns
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  • salt , to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried green mung beans, so...
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  • 1/4 cup shredded coconut
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  • 1 tablespoon curry powder
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  • 4 cups cooked long grain brown r...
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  • chutney
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons masala
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  • 1/4 cup margarine
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  • 3 lbs skinless chicken
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    +
  • 1 jalapeno pepper, diced
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  • 1 (8 ounce) can tomato sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (15 ounce) cans chickpeas , dr...
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  • 1 teaspoon ground cumin
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  • 2 teaspoons minced ginger
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  • 1/2 teaspoon cayenne pepper
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    +
  • 1-2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup diced onion
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  • 1/2 teaspoon salt
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  • 6 whole wheat tortillas (7 inche...
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  • 1 teaspoon grated fresh gingerroot
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  • 1/4 teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (14 ounce) cans Rotel tomatoes...
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  • 1 teaspoon cayenne (optional)
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  • 2 white onions, chopped
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon ginger (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 5-6 potatoes , peeled and diced
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  • salt , as needed
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  • 4 tablespoons oil
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  • 1-2 teaspoon cayenne powder
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  • 2 green onions , thinly sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 ounces fresh spinach , torn i...
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  • 1/2 teaspoon salt
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    +
  • 1 cup vegetable broth
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  • 1 head cauliflower , broken into...
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    +
  • 2 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon ground cloves
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • 1 teaspoon ground cumin
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    +
  • 3 cups butternut squash
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 lbs lean ground beef
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    +
  • 6 cloves
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    +
  • 2 onions , chopped in thin slices
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    +
  • 1 1/2 teaspoons coriander powder
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon turmeric
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • 1-2 teaspoon minced garlic
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    +
  • 10 ounces chopped spinach
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    +
  • 3 lbs potatoes , peeled and diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons ground coriander
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    +
  • 1-1 1/2 teaspoon cayenne powder
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    +
  • 3-4 tablespoons oil
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    +
  • 1 cup water
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    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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