• 9 Ingredients
  • 1 large head of garlic
    -
    +
  • Olive oil for drizzling
    -
    +
  • 2 Tablespoons unsalted butter
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium cauliflower
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2 smallish yellow onions, peeled...
    -
    +
  • 4 thyme sprigs
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large head of cauliflower, bro...
    -
    +
  • 1/4 cup melted coconut oil or ol...
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 to 3 tablespoons Thai red curr...
    -
    +
  • 1 small lemon, preferably organi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large (2lb) head of cauliflowe...
    -
    +
  • ¼ cup melted coconut oil or oliv...
    -
    +
  • 1 teaspoon sea salt, divided
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 1 bunch scallions, white and gre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 quarts chicken stock (page 303...
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 2 1/2 pounds cauliflower (prefer...
    -
    +
  • 1/4 pound spaghetti, broken into...
    -
    +
  • 1/2 cup extra-virgin olive oil (...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x head cauliflower, roughly ch...
    -
    +
  • 1 x bunch of Broccoli, roughly c...
    -
    +
  • a few splashes of Olive Oil
    -
    +
  • Season to taste with: Smoked Pap...
    -
    +
  • 1 x Onion, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 generous tablespoon minced fr...
    -
    +
  • 2 Tokyo negi onions (can substi...
    -
    +
  • 3 medium to large white carrots...
    -
    +
  • 3 cups cauliflower florets plus...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x cauliflower
    -
    +
  • 1 x shallot
    -
    +
  • 1 x head garlic
    -
    +
  • 3 cup vegetable stock
    -
    +
  • 4 tbsp olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 TB extra-virgin olive oil or c...
    -
    +
  • 1 large onion, peeled and sliced
    -
    +
  • 3 cloves garlic, peeled and sliced
    -
    +
  • 1 cauliflower head, cut into pieces
    -
    +
  • sea salt (himalayan or celtic)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large onion, diced
    -
    +
  • 1/2 cup carrot, minced
    -
    +
  • 2-3 tablespoons Olive oil
    -
    +
  • sea salt and fresh pepper
    -
    +
  • 6-7 large cloves garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 x Carrots - Peeled and Diced
    -
    +
  • 1 cup cauliflower florets
    -
    +
  • 2 cup Cabbage - Shredded
    -
    +
  • 14 oz tomato
    -
    +
  • 2 tsp Curry Powder Gluten Free
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head cauliflower, broken off i...
    -
    +
  • 4 small-medium turnips, quartere...
    -
    +
  • 4 cloves of garlic, smashed with...
    -
    +
  • 4 baby onion (or 1 small onion),...
    -
    +
  • 2 small potatoes (mine were the...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
    -
    +
  • 100 g yellow beans finely sliced
    -
    +
  • 2 cloves of garlic finely sliced
    -
    +
  • 100 g fine asparagus
    -
    +
  • 1 small handful of fresh chives
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 Tbsp fresh ginger, grated
    -
    +
  • 2 tsp curry powder (gluten-free)
    -
    +
  • 1 tsp turmeric
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tbsp Olive Oil
    -
    +
  • 1 x Onion, sliced
    -
    +
  • 3 cloves Garlic, sliced
    -
    +
  • 2 heads cauliflower, cut into fl...
    -
    +
  • 1 tbsp Agave nectar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive or vegetable...
    -
    +
  • 1 large onion, chopped (6 to 8 o...
    -
    +
  • 8 medium cloves garlic, crushed
    -
    +
  • 1/2 small fennel bulb (white par...
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup nonfat plain yogurt (opt...
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 2 (10 ounce) cans low sodium chi...
    -
    +
  • 6 cups packed cauliflower floret...
    -
    +
  • 2 1/2 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 zucchini, cut into 1-inch chunks
    -
    +
  • 2 cups cauliflower florets
    -
    +
  • 1/2 eggplant, peeled and cut int...
    -
    +
  • 1 red bell pepper, cut into 1-in...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 leeks (white and light green w...
    -
    +
  • 1/4 cup masala wine
    -
    +
  • 1 large yellow onion (chopped)
    -
    +
  • 4 cups vegetable stock
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tsp extra virgin coconut oil
    -
    +
  • 1 onion ,chopped
    -
    +
  • 1 garlic clove , bruised
    -
    +
  • 1/2 tsp fresh ginger ,minced
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups shredded fresh basil
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1-2 tablespoon olive oil
    -
    +
  • 1/2 head garlic , cut so cloves...
    -
    +
  • 1 large head cauliflower , cut i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large head cauliflower, stem d...
    -
    +
  • 1 medium potato, peeled and chopped
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups mashed potatoes , leftover
    -
    +
  • 3/4 cup diced celery
    -
    +
  • 1/4-1/2 cup cauliflower or brocc...
    -
    +
  • 2 slices bacon , pre-cooked & cr...
    -
    +
  • 1/2 teaspoon bacon drippings
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 cloves
    -
    +
  • 4 small carrots
    -
    +
  • A few drops red wine vinegar
    -
    +
  • 2 cups extra-virgin olive oil
    -
    +
  • 2 small heads radicchio (or radi...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • garlic powder
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 red bell pepper , diced
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • chili powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all