V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 Head cauliflower (about 3 lbs.)
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  • Extra Virgin Olive Oil
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  • 1/2 tsp. Fresh Grated Nutmeg
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  • Salt and pepper
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  • 2 tsp. Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 head cauliflower
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  • 2 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 1 tablespoon honey
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  • 1/4 tsp allspice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 large head of cauliflower, bro...
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  • 1/4 cup melted coconut oil or ol...
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  • 1 medium yellow onion, diced
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  • 2 to 3 tablespoons Thai red curr...
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  • 1 small lemon, preferably organi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon oil
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  • 1 large yellow onion, sliced
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  • 1 large celery stalk, chopped
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  • 1 large clove garlic, minced
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  • 6 to 8 cups chopped cauliflower...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 medium cauliflower
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  • 1 tablespoon unsalted butter
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  • 2 smallish yellow onions, peeled...
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  • 4 thyme sprigs
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 head cauliflower, cut into sma...
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  • 1 leek, white and pale green par...
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  • 1 cup celery, chopped
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  • 1/4 cup flour
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  • 3 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 russet potatoes, washed and dried
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  • 1 small head of cauliflower, ste...
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  • 1 1/2 cups fat free chicken broth
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  • 1 1/2 cups 1% reduced-fat milk
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  • salt and freshly cracked black p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 red bell pepper, cut in half a...
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  • 1 small head cauliflower, cut in...
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  • 1 tablespoon olive oil
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  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion (6 ounces), slice...
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  • 1 head very fresh cauliflower (a...
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  • Salt, to taste
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  • 5 1/2 cups water, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 14 Ingredients
  • 2 strips bacon
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  • 1 cup diced onion (about 1/2 a l...
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  • 1/2 cup diced carrot
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  • 1/2 cup diced celery
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  • 1 head cauliflower, cleaned and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp butter
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  • 1/2 cup chopped onions
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  • 1 tbsp unbleached flour (all pur...
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  • 4 cups reduced sodium chicken br...
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  • 1 medium head cauliflower, chopp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 5 Ingredients
  • 1 large head cauliflower - chopped
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  • 1/2 cup chopped onions
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  • 4-6 cups water
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  • 2 chicken bouillon cubes
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  • salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 1/2 cups low-sodium chicken broth
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  • 1 head cauliflower, cut into flo...
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  • kosher salt and ground pepper
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  • 8 small cauliflower leaves (or 2...
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  • 1/4 teaspoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 23 Ingredients
  • 650 g cauliflower
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  • 750 ml vegetable or white chicke...
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  • 50 g unsalted butter
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  • 200 ml double cream
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  • Salt and freshly cracked black p...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 x celery branch
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  • 1 x carrot
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  • 1 tsp coriander seeds
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  • 1 tsp fennel seeds
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  • 1 twig rosemary
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 25 Ingredients
  • 1 head cauliflower
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • 1 quart low-sodium chicken stock
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups chicken broth (I like the...
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  • 1 head cauliflower (about a poun...
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  • 1 stalk celery, chopped
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  • 1 carrot, peeled and chopped
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 medium carrot, peeled and cut...
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  • 2 celery stalks, chopped
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  • 2 small zucchini, quartered and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 2 heads cauliflower
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  • ½ gallon whole milk
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  • 3 cinnamon sticks
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  • 1 bunch thyme
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  • 1 heaped teaspoon chili flakes
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp butter
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  • 1 tbsp unbleached flour (all pur...
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  • 1 medium head cauliflower - chopped
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  • 1/2 cup chopped onions
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  • 4 cups fat free chicken broth (v...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 ounces butter
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  • 4 tablespoons shallots, minced
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  • 1 head cauliflower, greens remov...
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  • Salt
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  • 6 cups chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 cups chicken or vegetable stoc...
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  • 1 1/4 cup shredded extra sharp c...
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  • 1/2 cup milk
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  • 1 medium onion, chopped
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  • 1 shallot, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 tablespoons fresh minced garlic
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  • 4 cups cooked shredded chicken
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  • 4 carrots, peeled, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 ½ cups sour cream
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  • 2 Tbsp. dry onion soup mix
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  • ½ cup crumbled bleu cheese
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  • Snipped fresh parsley
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  • Assorted vegetable dippers (baby...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bundles Celery, washed and cho...
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  • 2 (10-12 oz) bags Frozen veggie...
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  • 4 Chicken or vegetable stock cub...
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  • 4 cups water (more or less depen...
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  • 1-2 pkts Stevia or 1/2-1 tsp swe...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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