V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 Head cauliflower (about 3 lbs.)
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  • Extra Virgin Olive Oil
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  • 1/2 tsp. Fresh Grated nutmeg
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  • Salt and Pepper
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  • 2 tsp. Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 x celery branch
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  • 1 x carrot
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  • 1 tsp coriander seeds
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  • 1 tsp fennel seeds
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  • 1 twig rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 4 ounces butter
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  • 4 tablespoons shallots, minced
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  • 1 head cauliflower, greens remov...
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  • Salt
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  • 6 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 2 heads cauliflower
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  • ½ gallon whole milk
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  • 3 cinnamon sticks
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  • 1 bunch thyme
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  • 1 heaped teaspoon chili flakes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 stick unsalted butter
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  • 1 onion, coarsely chopped
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  • 1 shallot, coarsely chopped
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  • 2 garlic cloves, sliced
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  • One 2-pound head of cauliflower,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • rough croûtons
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  • 1.0l vegetable stock
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  • chopped hard-boiled eggs
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  • 3 celery sticks, finely sliced
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  • grating of nutmeg
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 medium onion chopped
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  • 2 medium carrots chopped
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  • 4 x garlic cloves thinly sliced
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  • 1 2-inch piece ginger, peeled an...
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  • 1 whole cauliflower sliced into...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 head cauliflower
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  • 1 large onion
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  • 3 cloves garlic
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  • 1/2 apple
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  • 1 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 1/8 tsp. cayenne
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  • 1 medium clove garlic, minced
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  • 4 cups grated sharp or extra-sha...
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  • Freshly ground black pepper
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  • 2 cups lower-salt chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp. butter, plus 2 Tbsp. for...
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  • 1 onion, roughly chopped
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  • 1/2 tsp. salt, plus more to taste
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  • 2 cloves garlic, chopped
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  • 1 head cauliflower, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 cups chicken broth
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  • medium cauliflower
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  • medium carrot
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  • 2 garlic cloves
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  • 1 large onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, finely chopped
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  • 1 sprig fresh thyme
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  • 1 medium cauliflower, approx 400...
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  • 500 ml Sainsbury’s Signature veg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 head garlic (2 1/2 oz.), unpeeled
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  • 1 tablespoon butter
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  • 3 heads cauliflower (about 4 1/2...
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  • 2 quarts fat-skimmed chicken broth
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  • 1/2 cup whipping cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp. butter
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  • 1/2 small white onion, peeled an...
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  • 2 large cloves garlic, peeled an...
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  • 1/2 lb. small yellow pattypan sq...
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  • 1/2 lb. cauliflower, trimmed and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 head cauliflower, cut into flo...
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 4 tablespoons butter, divided
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  • 1 medium onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 to 3 tablespoons olive oil
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  • 1 cup chopped yellow onion
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  • 1/2 teaspoon garam masala (see n...
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  • 1 1/2 teaspoons curry powder
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  • 1/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, chopped
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  • 1 cup yellow onion, diced
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  • 1 lb. broccoli florets
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  • 1 lb. cauliflower florets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 1 small onion, chopped
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  • 1 cup chicken broth, store-bough...
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  • 2 large russet (baking) potatoes...
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  • salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Gremolata
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  • 3 Tbs. chopped parsley
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  • 3 cloves garlic, chopped (about...
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  • 1 Tbs. lemon zest
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  • Creamy cauliflower Soup
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 onions, chopped
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  • 1 clove garlic, quartered
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  • 1 stalk celery, chopped
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  • 1 bay_leaf
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  • 1/4 tsp (1 mL) nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 21 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 small or medium onion, chopped...
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  • 1 small carrot, peeled and finel...
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  • 1 or 2 ribs celery, finely chopp...
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  • 1 small (8 ounces) head cauliflo...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tsp butter
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  • 1 chopped leek , white part only
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  • 1 minced clove garlic
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  • pinch nutmeg
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp butter
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  • 1 onion , chopped
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  • 1 onion , (white and light green...
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  • 1 celery stalk , chopped
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  • 1 clove garlic , minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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    +
  • 1 small onion, chopped
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    +
  • 1 cup chicken broth, store-bough...
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    +
  • 2 large russet (baking) potatoes...
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    +
  • salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch leek , carefully cleaned...
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  • 32 ounces chicken stock
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • 1 head cauliflower , chopped (se...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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