• 11 Ingredients
  • 1 large Yellow onion, chopped
    -
    +
  • a splash x Olive Oil
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    +
  • 2 pinch Salt
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    +
  • 2/3 cup uncooked bulgur
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    +
  • 1 oz can of chickpeas, drained a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large head of garlic
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    +
  • Olive oil for drizzling
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    +
  • 2 Tablespoons unsalted butter
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    +
  • 1 medium onion, chopped
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    +
  • 1/3 cup dry white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 stick butter, divided
    -
    +
  • 1/2 whole Onion, Finely Diced
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    +
  • 1 whole Carrot Finely Diced
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    +
  • 1 stalk Celery, Finely Diced
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    +
  • 1 whole (to 2 Whole) cauliflower...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Florets from one head of caulifl...
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    +
  • 1 quart of water
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    +
  • Salt
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    +
  • Unsalted butter
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    +
  • Chives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium to large head of caulif...
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    +
  • 1 large shallot, sliced
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    +
  • 1/2 t turmeric
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    +
  • 1/2 t cumin
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    +
  • 1/2 t paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 x cauliflower head
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    +
  • 3 cup broth - vegetable, mushroo...
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    +
  • salt, to taste
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    +
  • 2 x bacon slices
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    +
  • 2 tbsp crumbled gorgonzola cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon olive oil (plus mor...
    -
    +
  • 1 medium yellow onion, diced
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    +
  • 1 large russet potato, peeled an...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons neutral oil, such...
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    +
  • 1 small onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 3 teaspoons curry powder
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    +
  • 1 small head cauliflower, washed...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head cauliflower (about 2 1/4...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 tablespoon chopped butter
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    +
  • 3 onions, sliced 1 inch thick
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    +
  • ½ teaspoons turmeric
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 7 cup great tasting Vegetable Broth
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    +
  • 2 or 3 pinch crushed Red Pepper...
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    +
  • 3 tbsp extra virgin Olive Oil
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    +
  • 1 cup whole wheat, barley, or re...
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    +
  • 1 1/2 cup broccoli florets, cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • A good knob of butter
    -
    +
  • 3 shallots, finely chopped
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    +
  • 3 sprigs of thyme
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    +
  • 1 large potato, diced
    -
    +
  • 1 large head of cauliflower
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Tbsp butter
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1/2 yellow bell pepper, chopped
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    +
  • 1 large carrot, chopped
    -
    +
  • 1/2 teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 head cauliflower
    -
    +
  • 1 small, fresh clove garlic
    -
    +
  • 1/2" slice shallot
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    +
  • 1 can coconut milk
    -
    +
  • 1/2 tablespoon curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large (2lb) head of cauliflowe...
    -
    +
  • ¼ cup melted coconut oil or oliv...
    -
    +
  • 1 teaspoon sea salt, divided
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    +
  • 1 large sweet onion, diced
    -
    +
  • 1 bunch scallions, white and gre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large potato , peeled and chop...
    -
    +
  • 1-2 tbsp finely snipped chives
    -
    +
  • 1 large cauliflower (about 1.3kg...
    -
    +
  • 1 medium onion , chopped
    -
    +
  • 250.0g wild mushrooms - choose f...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ounces applewood-smoked bacon...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3/4 cup chopped celery
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 6 cups 1-inch pieces cauliflower...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces vegetable broth
    -
    +
  • 10 cups cauliflower (one medium...
    -
    +
  • 1 clove garlic
    -
    +
  • 2 tsp curry powder (or to taste)
    -
    +
  • 2 Tbsp coconut milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Assorted vegetables (such as sug...
    -
    +
  • 24 unpeeled large garlic cloves...
    -
    +
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 2-ounce can anchovy fillets, o...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups water
    -
    +
  • 2 cups low-salt chicken broth
    -
    +
  • 1/8 teaspoon coarsely crumbled s...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 2 cups chopped onions
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 2 smallish potatoes (anywhere fr...
    -
    +
  • 1 head cauliflower (1 1/2 to 2 1...
    -
    +
  • 4 cups (1 liter) homemade chicke...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 quarts chicken stock (page 303...
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 2 1/2 pounds cauliflower (prefer...
    -
    +
  • 1/4 pound spaghetti, broken into...
    -
    +
  • 1/2 cup extra-virgin olive oil (...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 1 scallion finely chopped
    -
    +
  • 2 tbsp of pumpkin seeds, chopped
    -
    +
  • 1 tbsp of toasted almonds, chopped
    -
    +
  • a pinch of coriander powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large head cauliflower, boiled...
    -
    +
  • 2-3 cups almond milk or table cream
    -
    +
  • 2 cloves roasted garlic
    -
    +
  • 1/2 teaspoon cardamom
    -
    +
  • Salt to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup raw cashews
    -
    +
  • 3/4 cup water
    -
    +
  • 2 tsp extra virgin olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 large head cauliflower, cut in...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup extra-virgin olive oil
    -
    +
  • 3 tbsp. butter
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 10 salt-cured anchovy filets, ri...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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