V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 Head cauliflower (about 3 lbs.)
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  • Extra Virgin Olive Oil
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  • 1/2 tsp. Fresh Grated Nutmeg
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  • Salt and Pepper
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  • 2 tsp. Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Florets from one head of caulifl...
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  • 1 quart of water
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  • Salt
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  • Unsalted butter
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 head cauliflower, cut into sma...
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  • 1 leek, white and pale green par...
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  • 1 cup celery, chopped
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  • 1/4 cup flour
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  • 3 cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 medium to large head of caulif...
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  • 1 large shallot, sliced
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  • 1/2 t turmeric
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  • 1/2 t cumin
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  • 1/2 t paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 x cauliflower head
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  • 3 cup broth - vegetable, mushroo...
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  • salt, to taste
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  • 2 x bacon slices
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  • 2 tbsp crumbled gorgonzola cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 russet potatoes, washed and dried
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  • 1 small head of cauliflower, ste...
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  • 1 1/2 cups fat free chicken broth
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  • 1 1/2 cups 1% reduced-fat milk
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  • salt and freshly cracked black p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 2 1/2 cups low-sodium chicken broth
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  • 1 head cauliflower, cut into flo...
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  • kosher salt and ground pepper
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  • 8 small cauliflower leaves (or 2...
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  • 1/4 teaspoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 650 g cauliflower
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  • 750 ml vegetable or white chicke...
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  • 50 g unsalted butter
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  • 200 ml double cream
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  • Salt and freshly cracked black p...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • A good knob of butter
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  • 3 shallots, finely chopped
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  • 3 sprigs of thyme
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  • 1 large potato, diced
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  • 1 large head of cauliflower
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 ounces butter
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  • 4 tablespoons shallots, minced
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  • 1 head cauliflower, greens remov...
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  • Salt
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  • 6 cups chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 1 large head cauliflower, trimme...
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  • 1 shallot, thinly sliced
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  • 5 to 6 cups Homemade Vegetable S...
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  • Coarse salt and pepper, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bundles Celery, washed and cho...
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  • 2 (10-12 oz) bags Frozen veggie...
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  • 4 Chicken or vegetable stock cub...
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  • 4 cups water (more or less depen...
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  • 1-2 pkts Stevia or 1/2-1 tsp swe...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small head of cauliflower
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  • 1 whole head garlic
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  • 2 leeks
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Assorted vegetables (such as sug...
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  • 24 unpeeled large garlic cloves...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 2-ounce can anchovy fillets, o...
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  • 1/3 cup extra-virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cup Vegetable Broth
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  • 1/2 cup mixed dried Mushrooms
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  • 3 large leeks coarsely chopped,...
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  • 1 head cauliflower, coarsely cho...
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  • Splash Olive Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups dried lima beans (14 ounces)
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  • 19 cups water
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  • 4 large bay leaves
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  • 4 large thyme sprigs, plus 1 tea...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • 1/2 tsp. crushed red pepper flakes
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  • 1-3/4 lb. (6 to 7 cups) cauliflo...
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  • 1 medium clove garlic, minced
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  • 1/4 cup jarred piquillo peppers ...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound ramps (wild leeks) (or...
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  • 1 pound Jerusalem artichokes (pe...
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  • 1 small head cauliflower
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  • 3 cloves garlic
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  • 4 turnips (peeled and quartered)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x head cauliflower
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  • extra virgin olive oil
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  • 1 cup artichoke hearts
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  • 2-3 cloves garlic, minced
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  • 4 cup vegetable stock (or substi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 quarts chicken stock (page 303...
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  • 1 teaspoon fine sea salt
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  • 2 1/2 pounds cauliflower (prefer...
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  • 1/4 pound spaghetti, broken into...
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  • 1/2 cup extra-virgin olive oil (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 TB butter (or you can use Oliv...
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  • 2 TB flour
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  • 4 cups of skim milk
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  • 1 head of cauliflower- chopped
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Purple cauliflower and potatoes...
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  • . White cauliflower and potatoes...
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  • 1 tablespoon butter
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  • 1 leek, white part only, thinly...
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  • 3 medium purple potatoes, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 large red bell peppers, stemme...
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  • 1 tablespoon olive oil
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  • 4 shallots, peeled and chopped
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  • 1 teaspoon salt
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  • 1/4 teaspoon cayenne
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • ½ cup extra-virgin olive oil
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  • 3 tbsp. butter
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  • 2 cloves garlic, finely chopped
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  • 10 salt-cured anchovy filets, ri...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x cauliflower
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  • 1 x shallot
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  • 1 x head garlic
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  • 3 cup vegetable stock
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  • 4 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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