V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 Head cauliflower (about 3 lbs.)
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  • Extra Virgin Olive Oil
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  • 1/2 tsp. Fresh Grated Nutmeg
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  • Salt and Pepper
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  • 2 tsp. Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 head cauliflower, cut into sma...
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  • 1 leek, white and pale green par...
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  • 1 cup celery, chopped
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  • 1/4 cup flour
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  • 3 cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 medium cauliflower
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  • 1 tablespoon unsalted butter
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  • 2 smallish yellow onions, peeled...
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  • 4 thyme sprigs
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  • 2 bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 2 1/2 cups low-sodium chicken broth
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  • 1 head cauliflower, cut into flo...
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  • kosher salt and ground pepper
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  • 8 small cauliflower leaves (or 2...
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  • 1/4 teaspoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 small head of cauliflower
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  • 1 whole head garlic
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  • 2 leeks
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. olive oil
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  • 1 yellow onion, diced
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  • 1 head cauliflower, about 2 1/2...
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  • 5 cups low-sodium chicken broth
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  • 2 cups heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp butter
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  • 2 Tbsp flour
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  • 2 (16-oz) bags frozen cauliflower
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  • 1 small onion, chopped
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  • 1 (32-oz) container chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 medium carrot, peeled and cut...
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  • 2 celery stalks, chopped
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  • 2 small zucchini, quartered and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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  • 3 cloves of garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 medium butternut squash (about...
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  • 2 tablespoons unsalted butter
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  • 1 large onion, coarsely chopped
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  • 1 tablespoon curry powder
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 stick unsalted butter
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  • 1 onion, coarsely chopped
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  • 1 shallot, coarsely chopped
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  • 2 garlic cloves, sliced
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  • One 2-pound head of cauliflower,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 cups dried lima beans (14 ounces)
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  • 19 cups water
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  • 4 large bay leaves
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  • 4 large thyme sprigs, plus 1 tea...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound ramps (wild leeks) (or...
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  • 1 pound Jerusalem artichokes (pe...
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  • 1 small head cauliflower
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  • 3 cloves garlic
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  • 4 turnips (peeled and quartered)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 cups Roasted Butternut Squash
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  • 1 cup Blanched cauliflower
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  • 1 1/2 cups water (or low-sodium...
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  • 3 tablespoons Caramelized Onion Jam
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  • Coarse salt and freshly ground p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 6 large red bell peppers, stemme...
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  • 1 tablespoon olive oil
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  • 4 shallots, peeled and chopped
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  • 1 teaspoon salt
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  • 1/4 teaspoon cayenne
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 small onion, coarsely chopped...
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  • 1 small head cauliflower (about...
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  • 2 cups homemade or low-sodium st...
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  • 2 1/2 teaspoons coarse salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x leek
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  • 3 tbsp butter
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  • 1 x clove garlic crushed
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  • 1 head cauliflower
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  • 4 cup chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons unsalted butter, p...
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  • 1 small celery rib, minced
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  • 1/2 small onion, minced
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  • 2 cups chicken stock or low-sod...
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  • 3/4 cup whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • Head of cauliflower chopped
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  • Large onion diced
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  • 3 cloves of diced garlic
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  • 1 cup of diced celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion (of any color), ch...
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  • 5 cloves garlic, peeled and chopped
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  • 1/4 pound chopped bacon, pancett...
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  • Coarse salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 Large Head cauliflower (choppe...
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  • 1 Large Onion (chopped)
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  • 2 Cloves Garlic (cut in half)
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  • 4 Tablespoons Olive Oil
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  • 1 Pound Red Skinned Potatoes (cu...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 head garlic (2 1/2 oz.), unpeeled
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  • 1 tablespoon butter
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  • 3 heads cauliflower (about 4 1/2...
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  • 2 quarts fat-skimmed chicken broth
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  • 1/2 cup whipping cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tbsp Olive Oil
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  • 1 x Onion, sliced
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  • 3 cloves Garlic, sliced
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  • 2 heads cauliflower, cut into fl...
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  • 1 tbsp Agave nectar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 head cauliflower , chopped int...
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  • 4 stalks celery , diced into 1-i...
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  • 1/2 medium-sized onion , cut int...
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  • Thumb-sized piece ginger , peele...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon minced fresh ginger
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  • 1 large garlic clove, mince
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  • 1 small red bell pepper, cut int...
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  • 6 cups vegetable stock, preferab...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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