V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 Head cauliflower (about 3 lbs.)
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  • extra virgin olive oil
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  • 1/2 tsp. Fresh Grated Nutmeg
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  • Salt and Pepper
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  • 2 tsp. extra virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 head cauliflower
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  • 2 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 1 tablespoon honey
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  • 1/4 tsp allspice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion (6 ounces), slice...
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  • 1 head very fresh cauliflower (a...
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  • Salt, to taste
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  • 5 1/2 cups water, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 14 Ingredients
  • 2 strips bacon
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  • 1 cup diced onion (about 1/2 a l...
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  • 1/2 cup diced carrot
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  • 1/2 cup diced celery
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  • 1 head cauliflower, cleaned and...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 1/2 cups low-sodium chicken broth
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  • 1 head cauliflower, cut into flo...
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  • kosher salt and ground pepper
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  • 8 small cauliflower leaves (or 2...
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  • 1/4 teaspoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 7 cup great tasting Vegetable Broth
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  • 2 or 3 pinch crushed Red Pepper...
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  • 3 tbsp extra virgin olive oil
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  • 1 cup whole wheat, barley, or re...
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  • 1 1/2 cup broccoli florets, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 25 Ingredients
  • 1 head cauliflower
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • 1 quart low-sodium chicken stock
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 tablespoons fresh minced garlic
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  • 4 cups cooked shredded chicken
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  • 4 carrots, peeled, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup raw cashews
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  • 3/4 cup water
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  • 2 tsp extra virgin olive oil
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  • 1 medium onion, diced
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  • 1 large head cauliflower, cut in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 medium onions, halved and thin...
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  • About 1/2 tsp. salt
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  • 3 garlic cloves, minced
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  • 1/2 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, sliced
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  • 1 head cauliflower, chopped
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  • 2 cups low-sodium chicken broth
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  • 2 cups whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • Assorted vegetables (such as sug...
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  • 24 unpeeled large garlic cloves...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 2-ounce can anchovy fillets, o...
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 13 Ingredients
  • 2 cups dried lima beans (14 ounces)
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  • 19 cups water
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  • 4 large bay leaves
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  • 4 large thyme sprigs, plus 1 tea...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 10 Ingredients
  • 1 x head cauliflower
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  • extra virgin olive oil
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  • 1 cup artichoke hearts
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  • 2-3 cloves garlic, minced
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  • 4 cup vegetable stock (or substi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • Freshly ground black pepper
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  • 1/2 tsp. crushed red pepper flakes
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  • 1-3/4 lb. (6 to 7 cups) cauliflo...
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  • 1 medium clove garlic, minced
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  • 1/4 cup jarred piquillo peppers ...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 quarts chicken stock (page 303...
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  • 1 teaspoon fine sea salt
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  • 2 1/2 pounds cauliflower (prefer...
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  • 1/4 pound spaghetti, broken into...
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  • 1/2 cup extra-virgin olive oil (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 onion, chopped
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  • 1 tablespoon grated fresh ginger
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  • Salt and pepper
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  • 2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 6 large red bell peppers, stemme...
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  • 1 tablespoon olive oil
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  • 4 shallots, peeled and chopped
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  • 1 teaspoon salt
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  • 1/4 teaspoon cayenne
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon EVOO (Extra Virgin Ol...
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  • 1 cup sweet onion, chopped
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  • 1/4 cup ACV (Apple Cider Vinegar)
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  • 2 cups chopped white potato (abo...
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  • 1 1/2 cups veggie broth OR water...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • ½ cup extra-virgin olive oil
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  • 3 tbsp. butter
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  • 2 cloves garlic, finely chopped
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  • 10 salt-cured anchovy filets, ri...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped onion
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  • 5 Tbs. extra-virgin olive oil
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  • 4 heads garlic, loose, papery sk...
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  • 1 Tbs. fresh thyme, chopped
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  • 2 Tbs. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Assorted vegetables (such as sug...
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    +
  • 24 unpeeled large garlic cloves...
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    +
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1 2-ounce can anchovy fillets, o...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 TB extra-virgin olive oil or c...
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  • 1 large onion, peeled and sliced
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  • 3 cloves garlic, peeled and sliced
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  • 1 cauliflower head, cut into pieces
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  • sea salt (himalayan or celtic)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 heads cauliflower, cut into sm...
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  • 8 cloves garlic, peeled
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  • 5 tablespoons extra virgin olive...
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  • -- Kosher salt and ground black...
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  • 1 large shallot, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • Head of cauliflower chopped
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  • Large onion diced
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  • 3 cloves of diced garlic
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  • 1 cup of diced celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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