• 17 Ingredients
  • 4 Tbsp butter
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  • 1 yellow onion, chopped
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  • 1/2 yellow bell pepper, chopped
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  • 1 large carrot, chopped
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  • 1/2 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups chicken broth
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  • medium cauliflower
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  • medium carrot
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  • 2 garlic cloves
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  • 1 large onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 small onion, chopped
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  • 1 Tbsp. margarine
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  • 1/2 lb. (8 oz.) VELVEETA®, cut i...
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 8 cups mixed fresh vegetables (b...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 inches dried wakame seaweed
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  • 5 cups vegetable stock or water
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  • corn kernels, from 1 ear of corn
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  • 1 cup small cauliflower florets
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  • 1 leek , trimmed, washed and fin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large eggplant
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  • Salt
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  • 1 large cauliflower, cut into la...
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  • 4 ears fresh corn, shucked, halved
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  • 6 bell peppers (red and yellow),...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups coarsely chopped cauliflo...
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  • 1 10-oz. pkg. frozen diced butte...
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  • 1 cup low-sodium vegetable broth
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  • 1 Tbs. all-purpose flour
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  • 1/4 tsp. dried thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 can/jar(s) 14 oz chicken broth...
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  • 2 can/jar(s) 10 oz cream of chic...
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  • 10 cup(s) peeled, diced potatoes...
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  • 2 pound(s) sausage-- I use Johns...
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  • 8 ounce(s) package of cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon butter
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  • 1 red onion, diced
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  • 2 garlic cloves, minced
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  • Red pepper flakes, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound ground turkey
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  • 1 egg
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  • 1/2 big onion
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  • Garlic, salt and pepper to taste
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  • 1 tablespoon vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 19 Ingredients
  • corn Starch – 1 Tbsp, mixed with...
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  • Mushroom – 1 large, thinly sliced
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  • Celery – 1/4 cup, thinly sliced
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  • Garlic – 1 tsp, minced
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  • Egg Noodles – 1 cup
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 can/jar(s) 14 oz chicken broth...
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    +
  • 2 can/jar(s) 10 oz cream of chic...
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    +
  • 10 cup(s) peeled, diced potatoes...
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    +
  • 2 pound(s) sausage-- I use Johns...
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    +
  • 8 ounce(s) package of cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons chili-flavored oli...
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  • salt
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  • 2 tablespoons garlic , minced fr...
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  • 1 cup baby carrot
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  • 1 cup skim milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups milk
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  • 4 cups chicken broth
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  • 2 tablespoons parsley , finely c...
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  • 1 (8 ounce) can whole kernel cor...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (10 3/4 oz.) cream of chic...
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  • 1 can (10 3/4 oz.) cream of broc...
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  • 1 1/2 cups milk
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  • 1 cup parmesan cheese, divided
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups cooked boneless skinless...
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  • 3 cups frozen vegetables (brocco...
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  • 2 (6 ounce) packages Stove Top s...
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  • 1 cup skim milk
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  • 1/2 cup unsalted butter (low-fat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 Italian sausages, casings remo...
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  • 2 cups cauliflower florets , cho...
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  • 1 cup bean sprouts
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  • 1 (14 1/2 ounce) can tomatoes wi...
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  • 2 cups broccoli florets , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 lbs. ground beef (amount dep...
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  • 4 sliced carrots
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  • 1/2 onion, sliced
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  • 8 ounces shredded cheddar cheese
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  • 1 bag frozen corn (can also be...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups frozen corn
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  • 1 medium potato , chopped
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  • pepper
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  • 8 ounces mushrooms , sliced
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  • 1 tablespoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pints vegetable stock
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  • 1 tablespoon chopped fresh parsley
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  • salt
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  • 2 ounces butter
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  • 4 ounces celery , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10 1/2 ounce) can French onio...
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  • 1/2 teaspoon hot sauce (optional)
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  • 1 cup water
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  • 1 pinch salt
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  • 1/4 teaspoon fresh ground black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup water
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  • 1 tablespoon minced garlic clove
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  • 1 (14 1/2 ounce) can low sodium...
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  • 1/4 teaspoon ground ginger
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  • 1 teaspoon bell's seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • garlic powder
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  • pepper
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  • 2 large eggs
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  • five-spice powder
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    +
  • 4 ounces frozen cauliflower
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups mashed potatoes , leftover
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  • 3/4 cup diced celery
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  • 1/4-1/2 cup cauliflower or brocc...
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  • 2 slices bacon , pre-cooked & cr...
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    +
  • 1/2 teaspoon bacon drippings
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon thyme or marjoram
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  • 1 (4 ounce) can sliced mushrooms...
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    +
  • 1 (17 ounce) can cream-style corn
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    +
  • 1 1/2 cups shredded American che...
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    +
  • 1 cup soft breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil (45 mL)
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    +
  • 6 cups vegetable stock or chicke...
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  • 2 garlic cloves , chopped
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  • salt & freshly ground black pepper
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    +
  • 4-6 cups quick-cooking vegetable...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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