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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • Florets from one head of cauliflower...
  • 1 qtof water
  • Salt
  • Unsalted butter
  • chives
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs. olive oil
  • 2 cups chopped leeks, white portion o...
  • 2 heads cauliflower, outer leaves and...
  • 3 cups unsalted chicken or vegetable...
  • 3 cups heavy cream
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 sweet onion, finely diced
  • 1 Tbsp olive oil
  • 3 Tbsps unsalted butter
  • 1 large head of cauliflower, chopped...
  • 3 cups low-sodium vegetable broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp vegetable oil
  • 2 medium onions, halved and thinly sl...
  • About 1/2 tsp. salt
  • 3 garlic cloves, minced
  • 1/2 cup dry white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 strips bacon
  • 1 cup diced onion (about 1/2 a large...
  • 1/2 cup diced carrot
  • 1/2 cup diced celery
  • 1 head cauliflower, cleaned and chopp...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups chicken broth
  • medium cauliflower
  • medium carrot
  • 2 garlic cloves
  • 1 large onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 1-oz bunches chives
  • Kosher salt
  • 3/4 cup plus 1 Tbsp olive oil
  • 8 thin slices cut from Finnish rye br...
  • 2 sprigs rosemary
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 6 large red bell peppers, stemmed and...
  • 1 Tbsp olive oil
  • 4 shallots, peeled and chopped
  • 1 tsp salt
  • 1/4 tsp cayenne
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 large potato , peeled and chopped i...
  • 1-2 tbsp finely snipped chives
  • 1 large cauliflower (about 1.3kg/3lb)...
  • 1 medium onion , chopped
  • 250.0g wild mushrooms - choose from c...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps unsalted butter
  • 1 generous Tbsp minced fresh ginger...
  • 2 Tokyo negi onions (can substitute...
  • 3 medium to large white carrots, thi...
  • 3 cups cauliflower florets plus 1 cup...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 5 cups cauliflower florets (1/2 mediu...
  • 1/2 tsp ground coriander
  • 2 cups vegetable stock
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 4 Tbsps unsalted butter
  • 1 medium leek, white bottom portion o...
  • 1/4 cup all-purpose flour
  • 4 cups chicken stock or broth
  • 1 head cauliflower, cut into bite-siz...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups water
  • 2 cups low-salt chicken broth
  • 1/8 tsp coarsely crumbled saffron thr...
  • 3 Tbsps butter
  • 2 cups chopped onions
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • Port Mascarpone
  • 1 cup port
  • 1/4 cup minced shallots
  • 1/2 cup fruity red wine
  • 1/2 cup good-quality mascarpone
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsps unsalted butter
  • 2 large leeks, white and tender green...
  • One 2-lb cauliflower, cut into large...
  • 6 cups water
  • 1/3 cup crème fraîche
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup finely grated Parmesan
  • 2 Tbsps extra-virgin olive oil
  • 1 small onion, chopped
  • Salt and freshly ground black pepper
  • 1 cup shredded Parmesan
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 cups cauliflower florets
  • 1/2 cup chopped potatoes
  • 4 cups defatted chicken broth
  • 1/2 cup sliced leeks (white part only)
  • 1 bay leaf
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 russet potatoes, washed and dried
  • 1 small head of cauliflower, stem rem...
  • 1 1/2 cups fat free chicken broth
  • 1 1/2 cups 1% reduced-fat milk
  • salt and freshly cracked black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup half-and-half or whole milk
  • Coarse salt and coarse black pepper
  • 1/2 cup grated Parmesan, for passing...
  • 1 medium onion, chopped
  • Grated cheddar and Parmesan
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 1 large onion, finely chopped
  • 1 lb cauliflower florets (about 5 cups)
  • 2 14 1/2-oz cans low-salt chicken broth
  • 1 tsp white truffle oil* or extra-vir...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head garlic (2 1/2 oz.), unpeeled
  • 1 Tbsp butter
  • 3 heads cauliflower (about 4 1/2 lb....
  • 2 qts fat-skimmed chicken broth
  • 1/2 cup whipping cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • butter
  • 1 large head cauliflower , roughly ch...
  • 750.0ml milk
  • 1 large onion , roughly chopped
  • 2 garlic cloves , roughly chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 bunch of spring onions finely chopped
  • 100 g yellow beans finely sliced
  • 2 cloves of garlic finely sliced
  • 100 g fine asparagus
  • 1 small handful of fresh chives
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb cauliflower florets
  • 1 lb potatoes, peeled, chopped
  • 4 cups chicken or vegetable stock
  • 2 tsps ground cumin
  • 1 recipe Creamy Soup Base
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 head cauliflower, cut into florets
  • Salt
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 4 Tbsps butter, divided
  • 1 medium onion, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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