• 5 Ingredients
  • 1 medium head cauliflower, cut u...
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  • 4 cloves crushed garlic
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  • 1/3 cup 1% buttermilk
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  • salt and pepper to taste
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  • 1 tbsp light butter
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • cauliflower slices from 4 larger...
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  • 1 teaspoon salt
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  • 2 teaspoons sugar
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  • 2 tablespoons caper juice
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  • 2 tablespoons juice from the soa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 onion, chopped
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  • 1/4 cup butter
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  • 1 medium head cauliflower, cut i...
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  • 4 cloves garlic, peeled
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  • 3 cups milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head of cauliflower, cut into...
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  • 400 g can butter beans, drained
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  • 1 heaped tsp tahini
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  • 2 tsp olive oil
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  • A small bunch of chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 8 cups 1- to 1 1/2-inch cauliflo...
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  • 2 large shallots (3 to 4 ounces)...
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  • 3 cups (packed) fresh spinach le...
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  • 4 teaspoons extra-virgin olive o...
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  • 1 to 2 teaspoons fresh lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 21 Ingredients
  • Taco shells or plain tortilla to...
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  • One pack of firm tofu, drained
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  • 400 ml of thick hung curd
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  • 1 tbsp. vegetable oil
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  • 2 tsp. paprika
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 large head of cauliflower (or...
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  • 1 large leek, dark green tops re...
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  • 3 cloves garlic
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  • 3 tablespoons butter
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  • ½ plain yogurt (regular or Greek)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 head of cauliflower
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  • 3 tablespoons butter
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  • 1 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/2 cup Parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 cups spelt flour
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  • 1 cup ground oats
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  • 1 tsp baking powder
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  • 1/2 tsp salt
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  • 1 tbsp ground flaxseed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Two 2-pound heads of cauliflower...
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  • 2 cups heavy cream
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  • 1 1/2 sticks unsalted butter
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  • Salt
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  • Cayenne pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 small cauliflower (1 1/2 poun...
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  • 1 pound large Yukon Gold potatoe...
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  • 3 tablespoons heavy cream
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  • Salt and freshly ground pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 large heads of cauliflower, co...
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  • 3 garlic cloves
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  • 6 cups milk
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  • 1 stick butter
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  • 1 ½ tsps ground fenugreek leaves*
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 bay leaves (If you have fresh...
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  • 2 cloves garlic
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  • 4 medium parsnips, about 1c, pee...
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  • 2 small potatoes, about 1 c, pee...
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  • 1 small head cauliflower, core r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 pounds cauliflower, broken int...
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  • 1 cup (2 sticks) unsalted butter
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  • 2 cups heavy cream
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  • Freshly grated nutmeg
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  • Coarse salt and freshly ground w...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 head (1 3/4 pounds) cauliflowe...
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  • 1 cup water or chicken stock, pr...
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  • 2 to 3 tablespoons sour cream
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  • 1 tablespoon unsalted butter, so...
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  • Coarse salt and freshly ground p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chopped canned tomatoes i...
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  • 1½ cups heavy cream
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  • ½ cup freshly grated Pecorino Ro...
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  • ½ cup coarsely shredded Fontina
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  • 2 tbsp. ricotta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds cauliflower (about 1 la...
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  • 8 ounces parsnips (about 2 mediu...
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  • 1 medium garlic clove, smashed
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  • 2 teaspoons kosher salt, plus mo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 100.0 g broccoli florets
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  • 100.0 g cauliflower florets
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  • 1.0 tbsp cream cheese
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 450 g cauliflower
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  • 200 ml milk
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  • 300 ml water
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  • 15 g unsalted butter
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head cauliflower (about 1 1/2...
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  • 2 tablespoons vegetable oil, div...
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  • 2 baking potatoes, peeled, halve...
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  • 2 teaspoons cumin seeds
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 400.0 g carrots, peeled and slic...
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  • 500.0 g frozen cauliflower florets
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    +
  • 1.0 tbsp olive oil
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    +
  • 1.0 onion, peeled and roughly c...
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    +
  • 1.0 clove garlic, peeled and fi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • potatoes - 2
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  • cauliflower - 1
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  • peas - 1 cup
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  • carrots - 1-2
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    +
  • green bell peppers - 2
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 head cauliflower, 2 to 2 1/2 p...
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 quart half-and-half
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    +
  • 1 head cauliflower (2 pounds), c...
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  • 1 teaspoon kosher salt
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    +
  • 1/8 teaspoon white pepper
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  • Special equipment: parchment paper
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups cauliflower florets (from...
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  • 3 tablespoons butter
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  • 1 1/2 tablespoons milk
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  • Pinch of ground nutmeg
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  • 4 medium tomatoes, cut in half c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all