LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 x head of cauliflower (about...
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  • 1/2 x head of broccoflower (abou...
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  • 1/2 x head of broccoli (about 2...
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  • 1/2 tbsp crushed red chili flakes
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  • 5 x cloves of garlic, roughly ch...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
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  • 1 tbsp Vegetable Oil
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  • 3/4 cup Lamb
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  • 1 tsp Garlic puree
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  • 1 tsp Ginger puree
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3 cups chopped canned tomatoes i...
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  • 1½ cups heavy cream
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  • ½ cup freshly grated Pecorino Ro...
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  • ½ cup coarsely shredded Fontina
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  • 2 tbsp. ricotta
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 lb organic ground beef, or a m...
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  • 1 large onion, chopped
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  • 2 tbsp olive oil
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  • 4 x cloves garlic, chopped
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  • 1 1/2 tsp ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 head cauliflower (about 1 1/2...
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  • 2 tablespoons vegetable oil, div...
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  • 2 baking potatoes, peeled, halve...
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  • 2 teaspoons cumin seeds
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 400 g carrots, peeled & sliced i...
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  • 500 g frozen cauliflower florets
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  • 1 onion, peeled & roughly chopped
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  • 2 tablespoons harissa paste
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  • 2 x 400g cartons basics chopped...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
  • 14 Ingredients
  • potatoes - 2
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  • cauliflower - 1
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  • peas - 1 cup
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  • carrots - 1-2
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  • green bell peppers - 2
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups cauliflower florets (from...
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  • 3 tablespoons butter
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  • 1 1/2 tablespoons milk
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  • Pinch of ground nutmeg
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  • 4 medium tomatoes, cut in half c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup pine nuts
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  • 3 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 1 small head cauliflower (about...
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  • 1 3/4 cups canned crushed tomato...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons unsalted butter
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  • 2 heads cauliflower (4 pounds),...
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  • 2 medium onions, halved lengthwi...
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  • Salt and freshly ground pepper
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  • 1 teaspoon turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup cooking oil
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  • 1 tablespoon ground coriander
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon turmeric
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  • 1/4 teaspoon dried red-pepper fl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup pine nuts
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  • 1 1/2 pounds boneless leg of lam...
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  • 8 tablespoons olive oil
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  • 2 teaspoons dried thyme
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  • 4 tablespoons lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp. olive oil
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  • 1 1/4 cups thinly sliced onion (...
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  • 2 tsp. minced fresh ginger
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  • 1 Tbs. mild curry powder
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  • 2 cloves garlic, minced (about 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Tempeh Tikka Masala
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  • 2 medium-size onions, peeled and...
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  • 1 2-inch piece fresh ginger, pee...
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  • 4 cloves garlic, peeled
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  • 2 cups low-fat buttermilk
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large red onion, finely chopped
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  • 2 cloves garlic, minced
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  • 1/2 cup tomato puree
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  • 3 1/2 teaspoons garam masala (se...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cauliflower , broken into...
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  • 1 tablespoon of minced garlic
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  • 2 cups cabbage , roughly chopped
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  • 1 teaspoon black pepper
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  • worcestershire sauce (personal p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • Oil – 4tbsp
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  • Onion, chopped – 2nrs
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  • Ginger, garlic paste – 1tbsp
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  • Green chillies, chopped – 1tsp
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  • tomato, chopped – 4nrs
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small dried red chile, broken...
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  • 1/4 pound bottled roasted whole...
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  • 2 tablespoons unsalted butter
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  • 1 cup vegetable stock, chicken s...
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  • 1 scant cup diced plum tomato
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (6-to-8-ounce) package caulifl...
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  • 1 teaspoon turmeric
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  • 1 tablespoon fresh minced flat-l...
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  • 1/2 pound frozen corn
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  • 8 Brussels sprouts, tough outer...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • fresh coriander (to garnish)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups tropicana pure premium or...
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup fat-free chicken broth
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  • 1 medium white onion
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  • Pam cooking spray (3 second spray)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 12 cloves garlic, peeled
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  • 1/2 cup unsweetened coconut flakes
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  • 2 tablespoons ground cumin
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon freshly ground black...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon coriander powder
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  • 1 teaspoon garlic paste
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    +
  • 1 teaspoon red chili powder
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    +
  • 1/2 cup tomato puree
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    +
  • 1 teaspoon cumin powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 (400 g) can chopped tomatoes
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  • 1 pint milk
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  • 1/2 head cauliflower , cut in to...
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  • 2 ounces grated smoked dutch cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons oil
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    +
  • 4 tablespoons tomato puree
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    +
  • 2 tablespoons fresh curds
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  • 1 cup green peas
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  • 1 onion , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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