• 12 Ingredients
  • 1 medium head cauliflower (about...
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  • 1 shallot, coarsely chopped (abo...
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  • 1 1/2 cups homemade or low-sodiu...
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  • Sea salt or coarse salt
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small head cauliflower (about...
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  • 4 tablespoons plus 1 teaspoon ol...
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  • 2 strip steaks (1 inch thick; 1...
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  • kosher salt and black pepper
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large head of cauliflower (or...
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  • 1 large leek, dark green tops re...
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  • 3 cloves garlic
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  • 3 tablespoons butter
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  • ½ plain yogurt (regular or Greek)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon chopped garlic
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 3 cups low-fat, reduced-sodium c...
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  • 2 tablespoons freshly squeezed l...
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  • 2 teaspoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 head cauliflower, about 1 po...
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  • 1 to 2 tablespoons unsalted butter
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  • Kosher salt to taste
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  • Freshly ground pepper to taste
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  • 1 tablespoon heavy cream, or as...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups cauliflower florets (from...
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  • 3 tablespoons butter
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  • 1 1/2 tablespoons milk
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  • Pinch of ground nutmeg
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  • 4 medium tomatoes, cut in half c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 leek
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  • 1 (2-lb.) head cauliflower, cut...
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  • 1/4 cup plain yogurt
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  • 2 tablespoons chopped fresh parsley
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup pine nuts
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  • 1 1/2 pounds boneless leg of lam...
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  • 8 tablespoons olive oil
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  • 2 teaspoons dried thyme
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  • 4 tablespoons lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 leek
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  • 1/8 teaspoon nutmeg
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  • 1 head cauliflower , 2 lbs., cut...
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  • 1/4 cup plain low-fat yogurt
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  • 2 tablespoons fresh parsley , ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • OPTIONAL GARNISH
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  • FOR FISH
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  • 4 tablespoons unsalted butter
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  • chopped fresh parsley (optional)
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  • FOR PAN SAUCE
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (6-to-8-ounce) package caulifl...
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  • 1 teaspoon turmeric
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  • 1 tablespoon fresh minced flat-l...
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  • 1/2 pound frozen corn
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  • 8 Brussels sprouts, tough outer...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 leeks (cut below the dark gree...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon fresh parsley (diced)
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  • 2 zucchini (chopped)
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  • 1 red pepper (seeded, chopped)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic , crushed
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  • 2 large onions , chopped
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  • 1/2 lb green beans
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  • 1 cup water
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 32 Ingredients
  • 1 tablespoon tomato puree
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  • 1 tablespoon chopped parsley
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  • 1/2 liter hot vegetable stock
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  • 125 ml rapeseed oil
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  • 1 yellow pepper, cored, deseeded...
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 49 Ingredients
  • Pinch cayenne pepper
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  • Freshly ground black pepper
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  • 1/2 cup grated Parmesan
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  • 3 Meyer lemons, zested
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  • 1/2 pound butter, plus 3 tablesp...
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  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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