• 4 Ingredients
  • 1 1 1/2-pound head of cauliflower
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  • 1 1/2 cups water
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  • 1 cup whole milk
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  • 2 tablespoons vegetable oil plus...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 4 Ingredients
  • 1 1 1/2-pound head of cauliflower
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  • 1 1/2 cups water
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  • 1 cup whole milk
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  • 2 tablespoons vegetable oil plus...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 8 cups 1- to 1 1/2-inch cauliflo...
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  • 2 large shallots (3 to 4 ounces)...
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  • 3 cups (packed) fresh spinach le...
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  • 4 teaspoons extra-virgin olive o...
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  • 1 to 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 large head of cauliflower (or...
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  • 1 large leek, dark green tops re...
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  • 3 cloves garlic
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  • 3 tablespoons butter
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  • ½ plain yogurt (regular or Greek)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 4 slices pancetta
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  • 6 scallops , with or without roe...
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  • 2.0 tbsp olive oil
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  • 140.0g cauliflower , cut into sm...
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  • 2 knobs of unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp Olive Oil
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  • 1 tbsp Vegetable Oil
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  • 3/4 cup Lamb
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  • 1 tsp Garlic puree
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  • 1 tsp Ginger puree
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 450 g cauliflower
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  • 200 ml milk
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  • 300 ml water
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  • 15 g unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 4 Ingredients
  • 240 g Sainsbury's basics salmon...
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  • 20 g butter
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  • 1 medium head of cauliflower
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  • 190 g Sainsbury's frozen peas
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 13 Ingredients
  • 400.0 g carrots, peeled and slic...
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  • 500.0 g frozen cauliflower florets
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  • 1.0 tbsp olive oil
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  • 1.0 onion, peeled and roughly c...
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  • 1.0 clove garlic, peeled and fi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 cups cauliflower florets (from...
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  • 3 tablespoons butter
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  • 1 1/2 tablespoons milk
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  • Pinch of ground nutmeg
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  • 4 medium tomatoes, cut in half c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 6 cups 1-inch pieces cauliflower
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  • 1 cup chopped leeks (white and p...
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  • 1 cup canned chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tsp. olive oil
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  • 1 1/4 cups thinly sliced onion (...
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  • 2 tsp. minced fresh ginger
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  • 1 Tbs. mild curry powder
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  • 2 cloves garlic, minced (about 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • Tempeh Tikka Masala
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  • 2 medium-size onions, peeled and...
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  • 1 2-inch piece fresh ginger, pee...
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  • 4 cloves garlic, peeled
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  • 2 cups low-fat buttermilk
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 3 Ingredients
  • 1 medium sweet potato, peeled, c...
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  • 2 1/2 cups small cauliflower flo...
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  • 1/2 cup canned chick peas, drain...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 6-8 large dry sea scallops
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  • 1/4 cup canola oil
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  • 150 grams cauliflower, chopped i...
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  • 1/3 cup milk
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  • 60 grams butter, cubed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cups tropicana pure premium or...
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup fat-free chicken broth
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  • 1 medium white onion
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  • Pam cooking spray (3 second spray)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 1 onion , sliced thickly for pre...
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  • 2 1/2 cups chicken stock
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  • 1 bay leaf
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  • 1 cup milk (any desired fat perc...
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  • 1 head roasted garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 tablespoon fennel seeds
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  • 1/2 cup panko bread crumbs
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  • 1/2 head fennel, halved, cored a...
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  • Vegetable oil, for searing
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup cream (optional)
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  • 2 onions , chopped
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  • 1/2 cup red lentil
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  • 2 carrots , chopped
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  • 1 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon white sugar
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  • 4 cloves garlic, minced
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  • 2 tablespoons tomato puree
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  • 1 tablespoon minced fresh ginger...
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  • 2 potatoes, peeled, halved, and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all