• 12 Ingredients
  • 1 medium head cauliflower (about...
    -
    +
  • 1 shallot, coarsely chopped (abo...
    -
    +
  • 1 1/2 cups homemade or low-sodiu...
    -
    +
  • Sea salt or coarse salt
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • One 1 1/2-pound head of cauliflower
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup whole milk
    -
    +
  • 2 tablespoons vegetable oil plus...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 4 free-range chicken breasts, c...
    -
    +
  • 2 medium heads cauliflower, cut...
    -
    +
  • 80 g desiccated coconut
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small head cauliflower (about...
    -
    +
  • 4 tablespoons plus 1 teaspoon ol...
    -
    +
  • 2 strip steaks (1 inch thick; 1...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1 1/2-pound head of cauliflower
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup whole milk
    -
    +
  • 2 tablespoons vegetable oil plus...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head cauliflower, stem trimmed...
    -
    +
  • 1 cup chicken stock, vegetable s...
    -
    +
  • 2 to 3 Tbsp of sour cream
    -
    +
  • 1 Tbsp unsalted butter, softened
    -
    +
  • Salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1 1/2-pound head of cauliflower
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup whole milk
    -
    +
  • 2 tablespoons vegetable oil plus...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 cups 1- to 1 1/2-inch cauliflo...
    -
    +
  • 2 large shallots (3 to 4 ounces)...
    -
    +
  • 3 cups (packed) fresh spinach le...
    -
    +
  • 4 teaspoons extra-virgin olive o...
    -
    +
  • 1 to 2 teaspoons fresh lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head of cauliflower, cut into...
    -
    +
  • 400 g can butter beans, drained
    -
    +
  • 1 heaped tsp tahini
    -
    +
  • 2 tsp olive oil
    -
    +
  • A small bunch of chives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups chicken broth
    -
    +
  • 1/2 head cauliflower, broken in...
    -
    +
  • Salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 boneless pork chops (about 2 p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups chopped cauliflower florets
    -
    +
  • 1 cup cubed peeled Yukon gold po...
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup fat-free, lower-sodium c...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 head of cauliflower
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 cup Parmesan cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Two 2-pound heads of cauliflower...
    -
    +
  • 2 cups heavy cream
    -
    +
  • 1 1/2 sticks unsalted butter
    -
    +
  • Salt
    -
    +
  • Cayenne pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 romanesco
    -
    +
  • 100 ml of cider vinegar
    -
    +
  • 1 pinch of caster sugar
    -
    +
  • 1 cauliflower
    -
    +
  • 1 purple cauliflower
    -
    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 small cauliflower (1 1/2 poun...
    -
    +
  • 1 pound large Yukon Gold potatoe...
    -
    +
  • 3 tablespoons heavy cream
    -
    +
  • Salt and freshly ground pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 large russet (baking) potatoes...
    -
    +
  • 1/2 stick (1/4 cup) unsalted but...
    -
    +
  • 2 cups chopped cauliflower
    -
    +
  • 1/3 cup sour cream
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 pounds cauliflower, broken int...
    -
    +
  • 1 cup (2 sticks) unsalted butter
    -
    +
  • 2 cups heavy cream
    -
    +
  • Freshly grated nutmeg
    -
    +
  • Coarse salt and freshly ground w...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 head (1 3/4 pounds) cauliflowe...
    -
    +
  • 1 cup water or chicken stock, pr...
    -
    +
  • 2 to 3 tablespoons sour cream
    -
    +
  • 1 tablespoon unsalted butter, so...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices pancetta
    -
    +
  • 6 scallops , with or without roe...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 140.0g cauliflower , cut into sm...
    -
    +
  • 2 knobs of unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head cauliflower, washed, trim...
    -
    +
  • 3 tbsp Tahini Paste
    -
    +
  • 1 cup Chicken Broth
    -
    +
  • Curry Powder
    -
    +
  • Salt and Pepper to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 100.0 g broccoli florets
    -
    +
  • 100.0 g cauliflower florets
    -
    +
  • 1.0 tbsp cream cheese
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 cups chopped canned tomatoes i...
    -
    +
  • 1½ cups heavy cream
    -
    +
  • ½ cup freshly grated Pecorino Ro...
    -
    +
  • ½ cup coarsely shredded Fontina
    -
    +
  • 2 tbsp. ricotta
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 450 g cauliflower
    -
    +
  • 200 ml milk
    -
    +
  • 300 ml water
    -
    +
  • 15 g unsalted butter
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 head (1 3/4 pounds) cauliflowe...
    -
    +
  • 1 cup chicken stock
    -
    +
  • 2 to 3 tablespoons cream
    -
    +
  • 1 tablespoon unsalted butter, so...
    -
    +
  • A pinch of nutmeg
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 240 g Sainsbury's basics salmon...
    -
    +
  • 20 g butter
    -
    +
  • 1 medium head of cauliflower
    -
    +
  • 190 g Sainsbury's frozen peas
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all