• 5 Ingredients
  • One 1 1/2-pound head of cauliflower
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  • 1 1/2 cups water
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  • 1 cup whole milk
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  • 2 tablespoons vegetable oil plus...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 medium head cauliflower, cut u...
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  • 4 cloves crushed garlic
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  • 1/3 cup 1% buttermilk
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  • salt and pepper to taste
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  • 1 tbsp light butter
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1 1/2-pound head of cauliflower
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  • 1 1/2 cups water
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  • 1 cup whole milk
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  • 2 tablespoons vegetable oil plus...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 onion, chopped
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  • 1/4 cup butter
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  • 1 medium head cauliflower, cut i...
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  • 4 cloves garlic, peeled
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  • 3 cups milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • cauliflower slices from 4 larger...
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  • 1 teaspoon salt
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  • 2 teaspoons sugar
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  • 2 tablespoons caper juice
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  • 2 tablespoons juice from the soa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1 1/2-pound head of cauliflower
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    +
  • 1 1/2 cups water
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    +
  • 1 cup whole milk
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    +
  • 2 tablespoons vegetable oil plus...
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 romanesco
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  • 100 ml of cider vinegar
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  • 1 pinch of caster sugar
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  • 1 cauliflower
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  • 1 purple cauliflower
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large heads of cauliflower, co...
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  • 3 garlic cloves
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  • 6 cups milk
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  • 1 stick butter
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  • 1 ½ tsps ground fenugreek leaves*
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 slices pancetta
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  • 6 scallops , with or without roe...
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  • 2.0 tbsp olive oil
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  • 140.0g cauliflower , cut into sm...
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  • 2 knobs of unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds cauliflower (about 1 la...
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  • 8 ounces parsnips (about 2 mediu...
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  • 1 medium garlic clove, smashed
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  • 2 teaspoons kosher salt, plus mo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 450 g cauliflower
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  • 200 ml milk
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  • 300 ml water
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  • 15 g unsalted butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 Two Pound Pork Loin
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  • Salt and Pepper to Taste
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  • 11 Fl. Oz. Dark Beer
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  • 10 Fl. Oz. Beef Stock
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  • 3.4 Fl. Oz. Treacle ( I used Mol...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups cauliflower florets (from...
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  • 3 tablespoons butter
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  • 1 1/2 tablespoons milk
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  • Pinch of ground nutmeg
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  • 4 medium tomatoes, cut in half c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 quart half-and-half
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  • 1 head cauliflower (2 pounds), c...
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  • 1 teaspoon kosher salt
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  • 1/8 teaspoon white pepper
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  • Special equipment: parchment paper
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 cups packaged refrigerated mas...
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  • 5 1/2 cups coarsely chopped caul...
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  • 1/2 cup fat-free milk
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  • 6 garlic cloves
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  • 1 bay leaf
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 head cauliflower, outer leaves...
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  • 1/2 cup 2% milk
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  • 1 tbsp unsalted butter
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  • pinch of nutmeg
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 large onion, chopped
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  • 1 large head cauliflower, cored...
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  • 1 can (14 1/2 ounces) fat-free r...
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  • 3 1/2 cups 2% milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Tempeh Tikka Masala
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  • 2 medium-size onions, peeled and...
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  • 1 2-inch piece fresh ginger, pee...
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  • 4 cloves garlic, peeled
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  • 2 cups low-fat buttermilk
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 head cauliflower, outer leaves...
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  • 1/2 cup 2% milk
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  • 1 tbsp unsalted butter
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    +
  • pinch of nutmeg
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  • Salt and pepper to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 large head cauliflower, cored...
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    +
  • 1 can (14 1/2 ounces) fat-free r...
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    +
  • 3 1/2 cups 2% milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon(s) all-purpose flour
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  • 1/2 cup(s) non fat milk
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  • 1 1/2 cup(s) elbow macaroni make...
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  • 1/2 cup(s) butternut squash pure...
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  • 1 1/2 cup(s) shredded cheddar ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons unsalted butter
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  • 1/2 cup milk
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  • 1 medium cauliflower
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  • 1/2 teaspoon curry powder
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6-8 large dry sea scallops
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  • 1/4 cup canola oil
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  • 150 grams cauliflower, chopped i...
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  • 1/3 cup milk
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  • 60 grams butter, cubed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound(s) macaroni (preferabl...
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    +
  • 1-1/2 cup(s) milk
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  • 1/4 to 1/2 cup(s) White puree
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  • 1/2 teaspoon(s) salt
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  • 2 cup(s) grated low-fat colby or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cloves garlic, crushed and peeled
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  • 1/3 cup buttermilk or equivalent...
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  • 1 teaspoon butter
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  • 1/2 teaspoon salt, or to taste
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  • Snipped fresh chives for garnish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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