• 8 Ingredients
  • 1 small head cauliflower (about...
    -
    +
  • 4 tablespoons plus 1 teaspoon ol...
    -
    +
  • 2 strip steaks (1 inch thick; 1...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • cauliflower slices from 4 larger...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 2 tablespoons caper juice
    -
    +
  • 2 tablespoons juice from the soa...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups chopped cauliflower florets
    -
    +
  • 1 cup cubed peeled Yukon gold po...
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup fat-free, lower-sodium c...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 bay leaves (If you have fresh...
    -
    +
  • 2 cloves garlic
    -
    +
  • 4 medium parsnips, about 1c, pee...
    -
    +
  • 2 small potatoes, about 1 c, pee...
    -
    +
  • 1 small head cauliflower, core r...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons butter
    -
    +
  • 3/4 lb parsnips, coarsely chopped
    -
    +
  • 2/3 lb carrots, coarsely chopped...
    -
    +
  • 1 1/2 lb cauliflower florets, co...
    -
    +
  • 4 green garlic stalks, thinly sl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 pounds cauliflower (about 1 la...
    -
    +
  • 8 ounces parsnips (about 2 mediu...
    -
    +
  • 1 medium garlic clove, smashed
    -
    +
  • 2 teaspoons kosher salt, plus mo...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chopped canned tomatoes i...
    -
    +
  • 1½ cups heavy cream
    -
    +
  • ½ cup freshly grated Pecorino Ro...
    -
    +
  • ½ cup coarsely shredded Fontina
    -
    +
  • 2 tbsp. ricotta
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 head cauliflower, about 1 po...
    -
    +
  • 1 to 2 tablespoons unsalted butter
    -
    +
  • kosher salt to taste
    -
    +
  • Freshly ground pepper to taste
    -
    +
  • 1 tablespoon heavy cream, or as...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 organic boneless skin-on chick...
    -
    +
  • 2 large carrots
    -
    +
  • 1 cup heavy whipping cream
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 tablespoon minced garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons of butter
    -
    +
  • 1 large head of cauliflower, cut...
    -
    +
  • 3 large carrots, cut into small...
    -
    +
  • ½ medium onion, coarsely chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 head cauliflower, 2 to 2 1/2 p...
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 quart half-and-half
    -
    +
  • 1 head cauliflower (2 pounds), c...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon white pepper
    -
    +
  • Special equipment: parchment paper
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (8-rib) frenched racks of lamb...
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 head cauliflower (about 3 poun...
    -
    +
  • 1 Yukon gold potato (about 8 oun...
    -
    +
  • 1 lemon, zest finely grated
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small dried red chile, broken...
    -
    +
  • 1/4 pound bottled roasted whole...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 cup vegetable stock, chicken s...
    -
    +
  • 1 scant cup diced plum tomato
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • fresh ground black pepper
    -
    +
  • 3 cups water
    -
    +
  • 1 lb fresh salmon fillet , skinn...
    -
    +
  • fresh ground white pepper
    -
    +
  • 1/2 lb cauliflower floret , stem...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/2 cup fresh baby sweet green peas
    -
    +
  • 3 cups water
    -
    +
  • Freshly ground white pepper
    -
    +
  • kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • OPTIONAL GARNISH
    -
    +
  • FOR FISH
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • chopped fresh parsley (optional)
    -
    +
  • FOR PAN SAUCE
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 1/2 cups cold water
    -
    +
  • One 3-inch chunk peeled, fresh g...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1 cinnamon stick, broken in half
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • One 3-inch chunk peeled, fresh g...
    -
    +
  • 4 ounces fresh green beans, cut...
    -
    +
  • 1/2 teaspoon whole cumin seeds
    -
    +
  • 1/2 jalapeno, or more to taste,...
    -
    +
  • 1/2 cup whole milk yogurt
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup whole, peeled, canned to...
    -
    +
  • 3 whole cloves
    -
    +
  • Serving suggestion: Basmati rice...
    -
    +
  • 1 (14-ounce) can unsweetened coc...
    -
    +
  • 4 whole allspice
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 49 Ingredients
  • Pinch cayenne pepper
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 cup grated Parmesan
    -
    +
  • 3 Meyer lemons, zested
    -
    +
  • 1/2 pound butter, plus 3 tablesp...
    -
    +
  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all