• 4 Ingredients
  • 1 medium to large head of caulif...
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  • 1/2 t kosher salt (more to taste)
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  • 1 T Smart Balance Light Butter S...
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  • 2-3 T fat-free half and half
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 1 bag (10 ounces) frozen caulifl...
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  • 1/2 cup fat-free milk
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  • 1 packet (1 teaspoon) chicken bo...
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  • 1 tablespoon butter or margarine
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  • 1 tablespoon horseradish sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 bag (16 oz.) cauliflower (froz...
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  • 1/2 cup shredded cheese
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  • 1/4 cup sour cream
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  • 2 tblspoons of butter or margarine
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  • 1/4 teaspoon of pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 1 bag (10 ounces) frozen caulifl...
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    +
  • 1/2 cup fat-free milk
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    +
  • 1 packet (1 teaspoon) chicken bo...
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    +
  • 1 tablespoon butter or margarine
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    +
  • 1 tablespoon horseradish sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 4 tablespoons butter
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  • 1 teaspoon horseradish
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  • 4 ounces parmesan cheese
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  • 1 teaspoon chicken bouillon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • water , as needed
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  • 1/4 cup parmesan cheese , grated
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  • 1/8 teaspoon black pepper , to t...
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  • 1 teaspoon fresh rosemary , to t...
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  • 1 head fresh cauliflower , rinse...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup sour cream
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon seasoning salt
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  • 1/2 cup shredded monterey jack a...
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  • 2 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 green onions , chopped
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  • 4 ounces light cream cheese
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  • 3 garlic cloves , chopped
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  • 1 cup low sodium chicken broth
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  • 1 dash salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon real sour cream , m...
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  • 1 tablespoon butter (not margarine)
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  • pepper or any other of your favo...
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  • salt
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  • 2 cups cauliflower , finely chop...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/8 cup butter
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  • pepper
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  • 1 tablespoon prepared horseradish
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  • 8 ounces light cream cheese
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  • 1 dash cayenne
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 2 heads cauliflower
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  • 1 cup sour cream (room temp is b...
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  • salt & pepper (I use seasoned sa...
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  • 1/2 cup butter , softened or melted
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup heavy cream
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  • 1/2 head cauliflower
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  • 2 tablespoons water
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  • 1/4 cup butter
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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