• 10 Ingredients
  • 1 cup water
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  • Salt
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  • 1 head Romanesco cauliflower, fl...
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  • 1 shallot, minced
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 lamb shanks (approx 1.2 k)
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  • juice of 1 lemon, I used Sicilia...
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  • zest of 1 lemon, without the pith
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  • 1 tablespoon of fresh chopped mi...
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  • 1 garlic clove, finely minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1/4 cup KRAFT Classic Ranch Dres...
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  • 1 green onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 red potato (about 1/2 lb.), pe...
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  • 1 cup small cauliflower florets
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  • 1/2 cup baby carrots
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  • 1 cup chicken broth
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  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 head of garlic
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  • 2 tbsp olive oil
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  • 1 head cauliflower
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  • 1 to 2 tsp prepared horseradish...
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  • 1/4 cup Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 4 oz chicken breast
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  • Egg-white wash
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  • 2 tbsp panko bread crumbs
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  • 2 full tbsp chopped fresh tarragon
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  • 1 tbsp parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 3 pounds boiling potatoes
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  • 1 large head cauliflower (about...
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  • 1 tablespoon cumin seeds
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  • 1 cup well-shaken nonfat buttermilk
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 large head cauliflower, separa...
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  • 1/2 cup 1% milk
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  • 2 cloves garlic, minced
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  • 8 grams glucomannan
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  • salt
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  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 tsp. vegetable oil
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  • 2/3 cup chopped onion
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  • 5 cups chopped cauliflower flore...
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  • 1 medium carrot, cut into 1/4-in...
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  • 2 Tbs. white miso
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 pkg. (16 oz.) frozen cauliflower
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  • 2-3 heaping tablespoons MIRACLE...
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  • 3-4 slices OSCAR MAYER Bacon, cr...
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  • 1/2 teaspoon garlic powder
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large head cauliflower, separa...
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  • 1/2 cup 1% milk
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  • 2 cloves garlic, minced
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  • 8 grams glucomannan
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  • salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 potatoes (peeled, chunked)
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  • 1/2 cup evaporated skim milk
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  • 3 garlic cloves (chopped)
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  • 1 cauliflower (in florets)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup grated parmesan cheese
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  • 1 cauliflower chopped
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  • 4 zucchini's chopped
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  • 1 tbsp olive oil
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  • 1/2 cup salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • 2 Cups Cauliflower, florets (Fro...
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  • 1 Clove Garlic, crushed OR 1/2...
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  • Ideal Salt, pepper and herbs (ch...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 7 ounces spinach (I used baby sp...
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  • 1 teaspoon nutmeg
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  • 36 ounces cauliflower (broken in...
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  • 1 tablespoon brown sugar
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  • 1 large red onion or sweet onion...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, pressed
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  • 2 teaspoons lemon peel
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  • 1 1/2 cups whole wheat panko
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  • 1 1/2 teaspoons dry mustard
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  • 2 heads of cauliflower
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 Large Head of Cauliflower Wash...
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  • 1 Tablespoon Water
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  • Garlic Powder, Salt, and Pepper...
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  • 2 Tablespoons Nutritional Yeast
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 3 garlic cloves , chopped
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  • 1 large cauliflower , cut into s...
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  • 2 tablespoons chives , chopped (...
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  • 2 (14 ounce) cans low sodium chi...
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  • 2 tablespoons fresh parsley (cho...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon ground pepper
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  • 2 cups sweet onions , sliced
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  • 1/4 cup chicken stock (or vegeta...
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  • 2 teaspoons brown sugar , packed
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 head cauliflower
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  • 1/4 cup chicken stock
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  • 1 tbsp greek yogurt
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  • 2 tbs parmesan cheese
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  • 1 tbs olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • white pepper
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  • 6 ounces coconut milk
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  • 1 teaspoon fresh minced gingerroot
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  • salt
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  • 1 teaspoon curry powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon lime juice (about 1...
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  • 3 tablespoons sour cream
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  • 1 to 2 teaspoons adobo sauce, to...
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  • Fresh cilantro, chopped, for gar...
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup skim milk
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  • ground pepper (to taste)
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  • 6 tablespoons low-fat cream cheese
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  • 1 1/4 kg cauliflower (large size...
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  • 2 teaspoons sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • salt & freshly ground black pepper
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  • 1 bay leaf
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  • 1 tablespoon parsley , chopped
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  • 1 cauliflower
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  • 4 ounces fromage frais
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  • Nutrition 80% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cauliflower (mashed)
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  • 1 teaspoon cayenne pepper
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  • 1 1/2 cups potatoes (mashed)
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  • 2 cups frozen broccoli florets
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  • 6 ounces yolk-free wide egg nood...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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