• 9 Ingredients
  • 1 medium onion, chopped
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  • 1 Tablespoon unrefined olive oil...
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  • 1 cup millet, rinsed
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  • 3 cups water
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  • 3 cups cauliflower florets
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 4 lamb shanks (approx 1.2 k)
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  • juice of 1 lemon, I used Sicilia...
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  • zest of 1 lemon, without the pith
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  • 1 tablespoon of fresh chopped mi...
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  • 1 garlic clove, finely minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 head cauliflower
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  • 6 medium sized parsnips
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  • olive oil
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  • 4 medium sized yukon gold potatoes
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  • 1/2 cup half and half or heavy c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • butter
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  • olive oil
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  • ½ cauliflower , cut into florets
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  • 2.0 tbsp half-fat crème fraîche
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  • 100.0g spinach , steamed to serve
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 head of garlic
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  • 2 tbsp olive oil
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  • 1 head cauliflower
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  • 1 to 2 tsp prepared horseradish...
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  • 1/4 cup Greek yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 3 pounds boiling potatoes
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  • 1 large head cauliflower (about...
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  • 1 tablespoon cumin seeds
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  • 1 cup well-shaken nonfat buttermilk
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 lb. finely chopped mushrooms
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  • 1 shallot, finely chopped
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  • 1 T. butter
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  • 2 T. finely chopped parsley
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  • 2 T. heavy cream
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup grated parmesan cheese
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  • 1 cauliflower chopped
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  • 4 zucchini's chopped
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  • 1 tbsp olive oil
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  • 1/2 cup salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 potatoes (peeled, chunked)
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  • 1/2 cup evaporated skim milk
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  • 3 garlic cloves (chopped)
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  • 1 cauliflower (in florets)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/8 teaspoon ground pepper
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  • 2 cups sweet onions , sliced
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  • 1/4 cup chicken stock (or vegeta...
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  • 2 teaspoons brown sugar , packed
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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