• 9 Ingredients
  • 1 red potato (about 1/2 lb.), pe...
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  • 1 cup small cauliflower florets
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  • 1/2 cup baby carrots
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  • 1 cup chicken broth
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  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 oz chicken breast
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  • Egg-white wash
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  • 2 tbsp panko bread crumbs
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  • 2 full tbsp chopped fresh tarragon
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  • 1 tbsp parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 pounds cauliflower, trimmed
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  • Sea salt (to taste)
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  • 1/4 cup whipping cream
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  • 4 tablespoons unsalted butter
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  • 1/4 cup freshly grated parmesan...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 potatoes (peeled, chunked)
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  • 1/2 cup evaporated skim milk
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  • 3 garlic cloves (chopped)
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  • 1 cauliflower (in florets)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup skim milk
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  • ground pepper (to taste)
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  • 6 tablespoons low-fat cream cheese
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  • 1 1/4 kg cauliflower (large size...
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  • 2 teaspoons sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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