• 7 Ingredients
  • 1 small head of cauliflower
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  • 1 whole head garlic
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  • 2 leeks
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 x onion, chopped
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  • 3 stalks celery, chopped
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  • 2 medium fennel bulbs (stalks re...
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  • 3 medium leeks (white parts only...
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  • 2 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 cups water
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  • 6 small potatoes, peeled and hal...
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  • 1 tsp. salt
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  • 1/4 tsp. ground white pepper
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  • 2 tbsp. butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 large leeks, white and tender...
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  • One 2-pound cauliflower, cut int...
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  • 6 cups water
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  • 1/3 cup crème fraîche
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons oil, plus extra fo...
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  • splash white wine or champagne v...
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  • 2 heads garlic, tops cut off to...
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  • 1 medium head cauliflower, flore...
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  • 1 large leek, white and green pa...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 large leeks, white and light g...
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  • 1 bay leaf
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 cups extra-sharp Cheddar c...
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  • 2 1/2 cups low-fat milk, divided
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 medium leek (white and pale gr...
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  • 1 teaspoon unsalted butter
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  • 1 tablespoon water
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  • 1 (2-lb) head cauliflower, cored...
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  • 3/4 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 11 Ingredients
  • 2 Heads cauliflower
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  • 1 cup Nutritional Yeast
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  • 2 tbsp Olive Oil
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  • 1 x White Onion, diced
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  • 3 x Celery Stalks, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 large tomato
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  • 1 cup water
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  • 6 cups reduced-sodium chicken broth
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  • 8 ounces cauliflower florets, fi...
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup nonfat plain yogurt (opt...
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  • 2 teaspoons sea salt
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  • 2 (10 ounce) cans low sodium chi...
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  • 6 cups packed cauliflower floret...
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  • 2 1/2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 3-4 medium potatoes , peeled and...
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  • ground black pepper (do not add...
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  • 1/2 cup fresh parsley , chopped
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  • 1 medium cauliflower , broken in...
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups dry white wine
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  • salt , to taste
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  • 1/4 cup fat free sour cream or h...
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  • 675 g cauliflower , trimmed to s...
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  • 1 large leek
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups cauliflower , broken into...
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  • 1 tablespoon of minced garlic
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  • 2 cups cabbage , roughly chopped
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  • 1 teaspoon black pepper
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  • worcestershire sauce (personal p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium head cabbage, chopped
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  • 2 leeks, sliced
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  • 4 teaspoons tomato paste
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  • 3 large carrots, peeled and diced
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  • 6 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups shredded fresh basil
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  • 1/4 teaspoon ground nutmeg
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  • 1-2 tablespoon olive oil
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  • 1/2 head garlic , cut so cloves...
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  • 1 large head cauliflower , cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 30 g butter
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  • 1 leek , chopped
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  • 1 teaspoon butter , extra
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  • 500 g cauliflower , cut into sma...
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  • 1 slice bacon , chopped, extra
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup fresh cauliflowerets
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dill weed
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  • 1 tablespoon butter or margarine
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  • 1 (10.75 ounce) can condensed t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 medium leeks (white portion on...
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  • 3 medium carrots, sliced
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  • 1 tablespoon cornstarch
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  • 1 medium head cauliflower, broke...
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  • 1/2 teaspoon celery seed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 leeks (cut below the dark gree...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon fresh parsley (diced)
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  • 2 zucchini (chopped)
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  • 1 red pepper (seeded, chopped)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all