• 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 large leeks, tender white and...
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  • 1 pound potatoes, peeled and cho...
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  • 1/2 medium to large head of caul...
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  • 5 cups low-sodium vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small head of cauliflower
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  • 1 whole head garlic
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  • 2 leeks
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • Olive oil
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    +
  • 4 small or 2 large leeks, washed...
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  • ¾ lb. purple potatoes, cut into...
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  • 1 tsp. dried thyme
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    +
  • 1 small celery root, peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups water
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  • 6 small potatoes, peeled and hal...
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  • 1 tsp. salt
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  • 1/4 tsp. ground white pepper
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  • 2 tbsp. butter or margarine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Purple cauliflower and potatoes...
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  • . White cauliflower and potatoes...
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  • 1 tablespoon butter
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  • 1 leek, white part only, thinly...
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    +
  • 3 medium purple potatoes, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped onion
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  • 5 Tbs. extra-virgin olive oil
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    +
  • 4 heads garlic, loose, papery sk...
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    +
  • 1 Tbs. fresh thyme, chopped
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    +
  • 2 Tbs. olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 heads cauliflower, stems & cor...
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  • F.O.C. (fat of choice)
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    +
  • 3 leeks, sliced & washed
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    +
  • 1 yellow onion, diced
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    +
  • 2 shallots, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large leeks, white and light g...
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  • 1 bay leaf
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/2 cups extra-sharp Cheddar c...
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    +
  • 2 1/2 cups low-fat milk, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1-pound head cauliflower, cut...
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  • 1/4 cup (1/2 stick) butter
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    +
  • 1 medium onion, chopped
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    +
  • 1 leek (white and pale green par...
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    +
  • 3/4 cup chopped celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Heads cauliflower
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    +
  • 1 cup Nutritional Yeast
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    +
  • 2 tbsp Olive Oil
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    +
  • 1 x White Onion, diced
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    +
  • 3 x Celery Stalks, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 inches dried wakame seaweed
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    +
  • 5 cups vegetable stock or water
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    +
  • Corn kernels, from 1 ear of corn
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    +
  • 1 cup small cauliflower florets
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    +
  • 1 leek , trimmed, washed and fin...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large eggplant
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    +
  • Salt
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    +
  • 1 large cauliflower, cut into la...
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    +
  • 4 ears fresh corn, shucked, halved
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    +
  • 6 bell peppers (red and yellow),...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large head cauliflower, chopped
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    +
  • 8 cups vegetable broth
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    +
  • 1 cup heavy cream (optional)
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    +
  • 3 tablespoons butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • walnut oil (to garnish)
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 tablespoon butter
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    +
  • 3 1/2 cups purple cauliflower fl...
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    +
  • 1/8 teaspoon white pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 200-300g cauliflower and stems,...
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    +
  • 150 g potato, peeled and roughly...
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    +
  • ½ leek, roughly chopped
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    +
  • ½ onion, roughly chopped
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    +
  • 120 g grated Vintage club cheese...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 leeks (white and light green w...
    -
    +
  • 1/4 cup masala wine
    -
    +
  • 1 large yellow onion (chopped)
    -
    +
  • 4 cups vegetable stock
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head cabbage, chopped
    -
    +
  • 2 leeks, sliced
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    +
  • 4 teaspoons tomato paste
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    +
  • 3 large carrots, peeled and diced
    -
    +
  • 6 cloves garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup fresh cauliflowerets
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon dill weed
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    +
  • 1 tablespoon butter or margarine
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    +
  • 1 (10.75 ounce) can condensed t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • salt & freshly ground black pepper
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    +
  • 1 ounce butter
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    +
  • 1 tablespoon snipped fresh chive...
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    +
  • 2 ounces Roquefort cheese , crum...
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    +
  • 1 head good-sized cauliflower (a...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb cauliflower
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    +
  • 1/2 lb carrot
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1 head lettuce
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    +
  • 1/2 lb turnip
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 leek , thoroughly washed & sli...
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    +
  • 1 lb potato , peeled & sliced
    -
    +
  • 4 cups cauliflower , chopped
    -
    +
  • 1 large onion , thinly sliced
    -
    +
  • 4 cups vegetable broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • crusty bread, to serve
    -
    +
  • 12 ounces broccoli
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    +
  • 1 potato , diced
    -
    +
  • 1 cup spinach
    -
    +
  • 1 1/2 cups celery , sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 fresh carrots , sliced
    -
    +
  • 2 zucchini , sliced
    -
    +
  • 3 quarts of prepared beef stock...
    -
    +
  • 1 mirliton , skinned and sliced...
    -
    +
  • 2 ears corn , cut of in 4 or 5 t...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 leeks (cut below the dark gree...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon fresh parsley (diced)
    -
    +
  • 2 zucchini (chopped)
    -
    +
  • 1 red pepper (seeded, chopped)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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