• 8 Ingredients
  • 1 head cauliflower, cut into sma...
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  • 1 leek, white and pale green par...
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  • 1 cup celery, chopped
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  • 1/4 cup flour
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  • 3 cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 1 cup chopped white onion
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  • 1 garlic clove, sliced
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  • 3 3/4 cups (1/2- to 3/4-inch pie...
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  • 1 1/2 cups low-salt chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups water
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  • 6 small potatoes, peeled and hal...
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  • 1 tsp. salt
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  • 1/4 tsp. ground white pepper
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  • 2 tbsp. butter or margarine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Purple cauliflower and potatoes...
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  • . White cauliflower and potatoes...
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  • 1 tablespoon butter
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  • 1 leek, white part only, thinly...
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  • 3 medium purple potatoes, peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 generous tablespoon minced fr...
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  • 2 Tokyo negi onions (can substi...
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  • 3 medium to large white carrots...
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  • 3 cups cauliflower florets plus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • rough croûtons
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  • 1.0l vegetable stock
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  • chopped hard-boiled eggs
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  • 3 celery sticks, finely sliced
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  • grating of nutmeg
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x leek
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  • 3 tbsp butter
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  • 1 x clove garlic crushed
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  • 1 head cauliflower
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  • 4 cup chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head cauliflower
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    +
  • 4 T butter, cubed
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    +
  • s&p
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    +
  • 3 leeks*
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    +
  • 3 celery stalks
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons oil, plus extra fo...
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  • splash white wine or champagne v...
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  • 2 heads garlic, tops cut off to...
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  • 1 medium head cauliflower, flore...
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  • 1 large leek, white and green pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1-pound head cauliflower, cut...
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  • 1/4 cup (1/2 stick) butter
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    +
  • 1 medium onion, chopped
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    +
  • 1 leek (white and pale green par...
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  • 3/4 cup chopped celery
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium leek (white and pale gr...
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  • 1 teaspoon unsalted butter
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    +
  • 1 tablespoon water
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    +
  • 1 (2-lb) head cauliflower, cored...
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  • 3/4 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 cup thinly sliced leeks, white...
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    +
  • 1 pound cauliflower florets
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    +
  • 1/4 pound turnips, peeled, in la...
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    +
  • 4 cups chicken or vegetable stoc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 inches dried wakame seaweed
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  • 5 cups vegetable stock or water
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  • Corn kernels, from 1 ear of corn
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  • 1 cup small cauliflower florets
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    +
  • 1 leek , trimmed, washed and fin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup diced shallots
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  • 1/4 cup chopped leeks
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  • 1 cup white wine
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  • 1 1/4 pounds cauliflower, cut in...
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    +
  • 6 cups chicken (or vegetable broth)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons butter or margarine
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    +
  • 2 cups chopped leeks
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    +
  • 1 cup chopped celery
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  • 3 garlic cloves, chopped
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    +
  • 8 cups cauliflower florets and s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large tomato
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    +
  • 1 cup water
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    +
  • 6 cups reduced-sodium chicken broth
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    +
  • 8 ounces cauliflower florets, fi...
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    +
  • 1 large onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cauliflower florets
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    +
  • 1/2 cup chopped potatoes
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    +
  • 4 cups defatted chicken broth
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    +
  • 1/2 cup sliced leeks (white part...
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  • 1 bay leaf
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp butter
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    +
  • 1 chopped leek , white part only
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    +
  • 1 minced clove garlic
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    +
  • pinch nutmeg
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups cauliflower florets
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    +
  • 1/2 cup chopped potatoes
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    +
  • 4 cups defatted chicken broth
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    +
  • 1/2 cup sliced leeks (white part...
    -
    +
  • 1 bay leaf
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3-4 medium potatoes , peeled and...
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    +
  • ground black pepper (do not add...
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    +
  • 1/2 cup fresh parsley , chopped
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    +
  • 1 medium cauliflower , broken in...
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    +
  • 1 bay leaf
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 head cauliflower , cored and d...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 8 ounces low-fat Greek yogurt or...
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    +
  • 2 1/3 cups low sodium chicken broth
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • walnut oil (to garnish)
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 tablespoon butter
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    +
  • 3 1/2 cups purple cauliflower fl...
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    +
  • 1/8 teaspoon white pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 cups small cauliflower florets...
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    +
  • salt & freshly ground black pepper
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • 1 cup peeled diced potato (about...
    -
    +
  • 1 medium leek , white and light...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • pepper
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    +
  • salt
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    +
  • 1/2 cup flour
    -
    +
  • 2 cauliflower
    -
    +
  • 5 cups chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups dry white wine
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    +
  • salt , to taste
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    +
  • 1/4 cup fat free sour cream or h...
    -
    +
  • 675 g cauliflower , trimmed to s...
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    +
  • 1 large leek
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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