• 7 Ingredients
  • 1 small head of cauliflower
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  • 1 whole head garlic
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  • 2 leeks
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 1 cup chopped white onion
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  • 1 garlic clove, sliced
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  • 3 3/4 cups (1/2- to 3/4-inch pie...
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  • 1 1/2 cups low-salt chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 leeks, including 2 inches of g...
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  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 1 celery rib, with extra leaves,...
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  • 2 tablespoons finely minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb Russet or Yukon Gold potato...
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  • 3 or 4 leeks, sliced (white part...
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  • 1 small head cauliflower, broken...
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  • 6 cups chicken or ham stock
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  • 2 garlic cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium-sized yellow onion, dic...
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  • 1 leek, light green and white pa...
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  • 2 garlic cloves, peeled and minced
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 leeks, including inches of gre...
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  • 2 Tbsp olive oil
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  • 2 Tbsp unsalted butter
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  • 1 celery rib, including inches o...
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  • 2 Tbsp finely minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons light olive oil
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  • 2 leeks, white and pale green pa...
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  • 4 garlic cloves, smashed
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  • Two 2-pound heads of cauliflower...
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  • 1 Granny Smith apple—peeled, cor...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons butter or margarine
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  • 2 cups chopped leeks
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  • 1 cup chopped celery
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  • 3 garlic cloves, chopped
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  • 8 cups cauliflower florets and s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 4 cups cauliflower florets
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  • 1 tablespoon olive oil, divided
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  • Cooking spray
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  • 1 1/2 cups chopped leek (2 medium)
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  • 3/4 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large tomato
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  • 1 cup water
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  • 6 cups reduced-sodium chicken broth
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  • 8 ounces cauliflower florets, fi...
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  • 1 large onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 leeks (white and light green w...
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  • 1/4 cup masala wine
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  • 1 large yellow onion (chopped)
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  • 4 cups vegetable stock
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cauliflower , broken into...
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  • 1 tablespoon of minced garlic
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  • 2 cups cabbage , roughly chopped
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  • 1 teaspoon black pepper
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  • worcestershire sauce (personal p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup white onion, chopped
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  • 1 leek , cut into 1/8-inch-thick...
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  • fresh chives , finely chopped
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  • 1 (30 g) jar black caviar , like...
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  • 3 tablespoons vegetable oil, div...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 fresh thyme sprigs
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  • 1/2 cup pecan pieces
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  • 6 cups low sodium chicken broth
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  • 2 leeks , white and pale green p...
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  • salt & freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • crusty bread, to serve
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  • 12 ounces broccoli
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  • 1 potato , diced
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  • 1 cup spinach
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  • 1 1/2 cups celery , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 leeks (cut below the dark gree...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon fresh parsley (diced)
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  • 2 zucchini (chopped)
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  • 1 red pepper (seeded, chopped)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 zucchini , diced
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  • 1/2 medium cauliflower or 1/2 la...
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  • 110 g green beans , chopped
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  • 1/2 medium broccoli or 1/2 large...
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  • parsley
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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