• 12 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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  • 1 teaspoon cumin seeds
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  • 2 medium yellow onions, finely s...
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  • a pinch of turmeric
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  • fine grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 lb jalapenos, cut into rings
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  • 1 small head of cauliflower, cut...
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  • 3 x carrots, peeled and cut into...
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  • 1 small onion, cut into rings or...
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  • 6 tsp 6 cloves of garlic, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups baby arugula
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  • 1 cauliflower, trimmed, sliced a...
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  • 1 1/2 cups chickpeas
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  • 3/4 cups shoestring beets
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  • 1/2 cup cooked red quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small head of raw cauliflower,...
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  • 2 tablespoons olive oil
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    +
  • salt and pepper to taste
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  • 2 large portions of cauliflower...
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  • 1 cup black beans, warmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb jalapeño (and serrano if yo...
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  • 1/3 cup olive oil
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  • 2-3 medium white or yellow onion...
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  • 2-3 medium carrots, peeled and t...
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  • Florets from half a small caulif...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp organic vegetable oil
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  • 1 tsp organic mustard seed powder
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  • 1 tsp organic ground cumin
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  • 1 organic onion, sliced
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  • 1/2 head organic cauliflower, cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 head (10 to 11 ounces) caulifl...
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  • Olive oil
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  • Fine sea salt
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  • Freshly ground black pepper
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  • 1/4 red onion, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 oz extra-firm tofu
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  • 2 tbsp canola oil
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    +
  • 2 tsp cumin seeds
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  • 2 tsp black mustard seeds
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    +
  • 1 medium shallot, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces (about 3 1/2 cups) 365...
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  • 4 ounces 365 Everyday Value® Neu...
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  • 1/4 cup mayonnaise
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    +
  • 1 to 2 fresh jalapeño peppers, s...
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    +
  • Florets from 1/2 head cauliflowe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 small head cauliflower, diced
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  • 2 ears fresh, sweet corn, kernel...
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    +
  • 1 tablespoon plus 2 teaspoons Ta...
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  • 2 tablespoons olive oil
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    +
  • salt and pepper to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 large red onion, diced
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  • 2 teaspoons coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1 cup water
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup raw pepitas
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  • 1/3 cup plus 1 tablespoon olive...
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  • Salt
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  • 1 small red onion, diced
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  • 3 to 4 tablespoons white balsami...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (1 3/4-lb) head cauliflower, c...
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  • 1 1/4 lb Yukon Gold potatoes, pe...
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    +
  • 5 tablespoons vegetable oil
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable or peanu...
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  • 2 tablespoons celery, minced
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  • 1/4 cup red bell pepper, minced
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon fresh ginger, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Head cauliflower (about 2 lbs)...
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    +
  • 1 large Red Jalapeño (or bell pe...
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    +
  • 8 c (1900 ml) Water
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    +
  • 1 c (235 ml) White Vinegar
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    +
  • 3 T Sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 c. packed Italian flat-leaf...
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    +
  • 1 jalapeno, seeded and quartered
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    +
  • 2 cloves garlic
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    +
  • 2 tbsp lime juice
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    +
  • 2 tbsp plus 4 tsp Hy-Vee Select...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup coarsely chopped peeled ru...
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  • 3/4 cup cauliflower florets
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    +
  • 2 teaspoons canola oil
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    +
  • 1/2 teaspoon brown mustard seeds
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    +
  • 3/4 teaspoon turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp. kosher salt; more to taste
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    +
  • 2 cups (about 10 oz.) frozen gre...
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    +
  • 1 tsp. cumin seeds
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    +
  • 1/4 tsp. homemade or store-bough...
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    +
  • 2-1/2- to 3-lb. head cauliflower...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 medium tomato, seeded and fine...
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    +
  • 1 tablespoon black mustard seeds
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    +
  • 1/2 jalapeño, seeded and minced
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium cauliflower, cut into f...
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    +
  • 2 large russet potatoes, cubed
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    +
  • 4 tablespoons canola oil
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    +
  • ½ teaspoon black mustard seeds (...
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    +
  • ½ teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 avocados
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    +
  • 1 cup fresh cilantro
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    +
  • 1/2 cup sour cream
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 jalapeño, seeded and roughly c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
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    +
  • 1/3 cup dried lentils (or substi...
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    +
  • 1/4 cup + 2 tsp grapeseed oil, d...
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    +
  • 1 garlic clove, minced
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    +
  • 2 tsp cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chopped canned tomatoes i...
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  • 1½ cups heavy cream
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    +
  • ½ cup freshly grated Pecorino Ro...
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    +
  • ½ cup coarsely shredded Fontina
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    +
  • 2 tbsp. ricotta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 1 cup canned vegetable broth
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    +
  • 1 cup chopped cauliflower
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    +
  • 1/2 cup sliced carrot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons black peppercorns
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    +
  • 1 tablespoon dried thyme
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    +
  • 1 tablespoon dried marjoram
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 4 bay leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all