• 13 Ingredients
  • 2 pounds broccoli
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  • 2 pounds cauliflower (about 1 la...
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  • 4 tablespoons unsalted butter, d...
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  • 1 small sweet onion, diced
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs. cauliflower
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  • 1 cup cooked brown rice
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  • 2 Tbsp. unsalted butter
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  • 2 large garlic cloves, minced
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  • 1/4 of a red onion, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, sliced
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  • 8 ounces ham steak, cut into 1/2...
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  • 1 1/2 cups heavy cream
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  • 1/2 cup whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head cauliflower (about...
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  • Kosher salt and freshly ground b...
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  • 1 cup canned crushed tomatoes
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 1 medium onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250.0ml double cream
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  • 200.0g smoked bacon lardons or c...
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  • 100.0g medium-mature cheddar or...
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  • 800.0g potatoes , thickly sliced
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  • 2 large onions , sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup half-and-half
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  • 1/2 cup whole roasted almonds wi...
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  • 4 tablespoons unsalted butter
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  • 2 tablespoons all-purpose flour
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  • 1 cup whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups cauliflowerettes
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  • 2 tablespoons Olive Oil
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  • Salt and Pepper
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  • 6 pieces thick bacon
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  • 1 1/2 cup chopped onion
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (16-ounce) packages fresh broc...
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  • 1 1/2 cups reduced-fat mayonnaise
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  • 1 cup (4 ounces) shredded reduce...
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  • 1 (3-ounce) package shredded Par...
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  • 4 green onions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup butter
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  • 1 head cauliflower (about 2 1/4...
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  • 1 small onion, chopped
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  • 2 garlic cloves, minced
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  • 2 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250.0 g dried macaroni
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  • 300.0 g cauliflower, broken into...
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  • 50.0 g unsalted butter
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  • 50.0 g plain flour
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  • 600.0 ml whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/4 cup butter
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    +
  • 1 head cauliflower (about 2 1/4...
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    +
  • 1 small onion, chopped
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  • 2 garlic cloves, minced
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  • 2 Tbsp all purpose white whole w...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium head cauliflower, trimm...
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  • Cooking spray
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  • 1/2 teaspoon kosher salt, divided
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  • 2 teaspoons butter
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  • 1/3 cup panko (Japanese breadcru...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 cups water
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  • 6 cups cauliflower florets (abou...
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  • 3/4 teaspoon salt, divided
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  • 8 ounces uncooked small seashell...
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  • 1/4 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup finely chopped scallion...
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  • 1/2 teaspoon salt
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  • 3 lb cauliflower (1 large head),...
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 lb cauliflower (1 large head),...
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  • 4 tablespoons unsalted butter
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups milk
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    +
  • 6 oz sharp Cheddar, coarsely gra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Two 2 1/2-pound heads of caulifl...
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  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, minced
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    +
  • 4 anchovy fillets, mashed to a p...
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    +
  • 6 medium scallions, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Two 2 1/2-pound heads of caulifl...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 garlic cloves, minced
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  • 4 anchovy fillets, mashed to a p...
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    +
  • 6 medium scallions, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbs. butter
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  • 3/4 cup sweet onion – julienne
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    +
  • 1 tsp. minced garlic
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  • 1/2 tsp. kosher salt
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    +
  • 1 cup baby spinach leaves or lar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 lb. finely chopped mushrooms
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  • 1 shallot, finely chopped
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  • 1 T. butter
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  • 2 T. finely chopped parsley
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  • 2 T. heavy cream
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small onion, chopped
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  • 1 tablespoon butter or margarine
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    +
  • 1 cup milk
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  • 1 1/2 cups (6 ounces) shredded A...
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  • 1 egg yolk, beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. medium-sized cauliflower f...
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  • 2 tsp. olive oil
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  • 3/4 cup chopped onion
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • 1 14.5-oz. can low-sodium choppe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • nonstick cooking spray
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  • 1½ pounds broccoli florets
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  • 1 pound cauliflower florets
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    +
  • 1½ teaspoons extra virgin olive oil
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    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 9 oz (260 g) rigatoni pasta
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  • 1 medium cauliflower, in florets
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    +
  • 1 tbsp (15 mL) butter
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    +
  • 1 tbsp (15 mL) vegetable oil
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    +
  • 2 onions, coarsely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bunch leeks , (white and light...
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    +
  • 4 carrots , cut in large chunks
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    +
  • 1/2 small head cauliflower , cut...
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    +
  • 2 cups Brussels sprouts , halved
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    +
  • 1 lb small potatoes , peeled
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs. cauliflower
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    +
  • 1 cup cooked brown rice
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    +
  • 2 Tbsp. unsalted butter
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    +
  • 2 large garlic cloves, minced
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    +
  • 1/4 of a red onion, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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