- 7 Ingredients
-
2 medium heads cauliflower, cut into...
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1-2 large shallots, sliced thin
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3 T Smart Balance Light
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4 T brown rice flour
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2 c warm plain and unsweetened Almond...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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LC
Low carb
- Campbell's Kitchen
-
- Cook time:
- 7 Ingredients
-
Vegetable cooking spray
-
1 can (10 3/4 ozs) Campbell's® Conden...
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1/2 cup milk
-
1 clove garlic, minced
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1 bag (20 ozs) frozen cauliflower flo...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- 13 Ingredients
-
Sea salt and black or white pepper
-
2 small heads or 1 large head caulifl...
-
3 Tbsps butter
-
1 large shallot, finely chopped
-
2 rounded Tbsps flour
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Campbell's Kitchen
-
- Cook time:
- 12 Ingredients
-
1 medium head cauliflower (about 2 lb...
-
2 1/2 Tbsps butter
-
3 Tbsps fresh plain bread crumbs
-
2 Tbsps all-purpose flour
-
3/4 cup milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 9 Ingredients
-
5 cups large broccoli florets
-
4 cups large cauliflower florets
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1/2 cup water
-
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHI...
-
1/4 cup milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Kraft Foods
-
- Cook time:
- 6 Ingredients
-
4 cups small cauliflower florets
-
1/4 tsp. ground nutmeg
-
3 oz. 2% Milk VELVEETA®, cut into 1/2...
-
3/4 cup KRAFT 2% Milk Shredded Sharp...
-
1 cup corn flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
HF
High fiber
- Betty Crocker
-
- Cook time:
- 10 Ingredients
-
3 lb cauliflower, separated into larg...
-
3 Tbsps butter
-
2 Tbsps Gold Medal® all-purpose flour
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2 cups milk
-
3/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Betty Crocker
-
- Cook time:
- 10 Ingredients
-
1 bag (24 oz) Green Giant® Valley Fre...
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1 box (10 oz) frozen prepared rice
-
6 Tbsps butter
-
1 medium onion, finely chopped (1/2 cup)
-
3 Tbsps Gold Medal® all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Betty Crocker
-
- Cook time:
- 10 Ingredients
-
1 medium head cauliflower (2 lbs)
-
1 medium red onion, cut into 8 wedges
-
1 Tbsp fresh lemon juice
-
1 Tbsp olive or vegetable oil
-
2 large cloves garlic, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Closet Cooking
-
- Cook time:
- 9 Ingredients
-
1 large head cauliflower, cut into fl...
-
2 Tbsps oil
-
salt and pepper to taste
-
3 Tbsps butter
-
3 Tbsps flour (rice flour for gluten-...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 11 Ingredients
-
3/4 head of cauliflower, cut into lar...
-
3/4 lb of brussels sprouts, trimmed,...
-
1 tsp of kosher salt
-
4 Tbsps (1/2 stick) unsalted butter,...
-
3 Tbsps all-purpose flour
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 11 Ingredients
-
2 1/2 lbs cauliflower florets (about...
-
1 tbsp olive oil
-
2 tbsp unsalted butter
-
2 tbsp flour
-
1 tsp salt
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 10 Ingredients
-
4 Tbsps unsalted butter, plus more fo...
-
2 small heads cauliflower (about 3 lb...
-
1/4 cup all-purpose flour
-
2 cups whole milk
-
6 ozs extra-sharp Cheddar, grated (1...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 7 Ingredients
-
4 cup(s) broccoli florets
-
4 cup(s) cauliflower florets
-
1/4 cup(s) olive oil
-
2 garlic, minced
-
1/8 tsp(s) crushed red pepper
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
LC
Low carb
- Real Simple
-
- Cook time:
- 10 Ingredients
-
2 Tbsps unsalted butter
-
1 medium onion, sliced
-
8 ozs ham steak, cut into 1/2-inch pi...
-
1 1/2 cups heavy cream
-
1/2 cup whole milk
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- 8 Ingredients
-
2 (16-oz) packages fresh broccoli and...
-
1 1/2 cups reduced-fat mayonnaise
-
1 cup (4 ozs) shredded reduced-fat Ch...
-
1 (3-oz) package shredded Parmesan ch...
-
4 green onions, sliced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Sunset
-
- Cook time:
- 6 Ingredients
-
2 heads cauliflower (3 lb. total), ri...
-
3/4 cup whipping cream
-
1/4 tsp cayenne
-
Salt and fresh-ground pepper
-
1 lb fresh poblano chiles, roasted, p...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 14 Ingredients
-
4 cups cauliflower florets (about 1 lb)
-
4 cups trimmed quartered Brussels spr...
-
1 1/10 ozs all-purpose flour (about 1...
-
1 1/2 cups 1% low-fat milk
-
2/3 cup half-and-half
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Southern Living
-
- Cook time:
- 12 Ingredients
-
1/4 cup butter
-
1 head cauliflower (about 2 1/4 lb.),...
-
1 small onion, chopped
-
2 garlic cloves, minced
-
2 Tbsps all-purpose flour
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 11 Ingredients
-
Two 2 1/2-lb heads of cauliflower, cu...
-
2 Tbsps extra-virgin olive oil
-
3 garlic cloves, minced
-
4 anchovy fillets, mashed to a paste
-
6 medium scallions, thinly sliced
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 13 Ingredients
-
1 medium head cauliflower, trimmed an...
-
Cooking spray
-
1/2 tsp kosher salt, divided
-
2 tsps butter
-
1/3 cup panko (Japanese breadcrumbs)
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 15 Ingredients
-
8 cups water
-
6 cups cauliflower florets (about 1 1...
-
3/4 tsp salt, divided
-
8 ozs uncooked small seashell pasta
-
1/4 cup all-purpose flour
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 8 Ingredients
-
1/3 cup dry breadcrumbs
-
2 Tbsps (1/2 oz) finely shredded extr...
-
2 cups small broccoli florets
-
2 cups small cauliflower florets
-
Vegetable cooking spray
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Oxmoor House
-
- Cook time:
- 10 Ingredients
-
1 small onion, chopped
-
1 Tbsp butter or margarine
-
1 cup milk
-
1 1/2 cups (6 ozs) shredded American...
-
1 egg yolk, beaten
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
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