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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 Tbsps unsalted butter, plus more fo...
  • 2 small heads cauliflower (about 3 lb...
  • 1/4 cup all-purpose flour
  • 2 cups whole milk
  • 6 ozs extra-sharp Cheddar, grated (1...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (3-lb) head cauliflower, cut into l...
  • Kosher salt
  • 4 Tbsps (1/2 stick) unsalted butter,...
  • 3 Tbsps all-purpose flour
  • 2 cups hot milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 lbs broccoli
  • 2 lbs cauliflower (about 1 large head)
  • 4 Tbsps unsalted butter, divided
  • 1 small sweet onion, diced
  • 2 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cauliflower - cut into small flowerets
  • 2,3 tbsp breadcrumbs
  • 50 g butter
  • 30 g flour
  • 130 ml milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps unsalted butter
  • 1 medium onion, sliced
  • 8 ozs ham steak, cut into 1/2-inch pi...
  • 1 1/2 cups heavy cream
  • 1/2 cup whole milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 medium heads cauliflower, cut into...
  • 1-2 large shallots, sliced thin
  • 3 T Smart Balance Light
  • 4 T brown rice flour
  • 2 c warm plain and unsweetened Almond...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 heard cauliflower florets
  • 1/2 cup heavy cream
  • 1/2 tsp salt
  • 1 cup shredded gruyere cheese
  • 1/3 cup breadcrumbs
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 (16-oz) packages fresh broccoli and...
  • 1 1/2 cups reduced-fat mayonnaise
  • 1 cup (4 ozs) shredded reduced-fat Ch...
  • 1 (3-oz) package shredded Parmesan ch...
  • 4 green onions, sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 heads cauliflower
  • 1/2 lb bacon, cut into short, slender...
  • 1/2 cup all-purpose flour
  • 8 large eggs, lightly beaten
  • 1 1/2 cup heavy cream, at room temper...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 head head cauliflower , cut into fl...
  • 1 serving bechamel sauce
  • 1.1/2 cups cheese , shredded
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  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 6 cups cauliflowerettes
  • 2 Tbsps Olive Oil
  • Salt and Pepper
  • 6 pieces thick bacon
  • 1 1/2 cup chopped onion
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 3.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 large head cauliflower, cut into 1-...
  • 1 Tbs. salt, plus more, to taste
  • 2 cups milk
  • 2 Tbs. unsalted butter
  • 2 Tbs. all-purpose flour
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • Vegetable cooking spray
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1/2 cup milk
  • 1 clove garlic, minced
  • 1 bag (20 ozs) frozen cauliflower flo...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 heads cauliflower (3 lb. total), ri...
  • 3/4 cup whipping cream
  • 1/4 tsp cayenne
  • Salt and fresh-ground pepper
  • 1 lb fresh poblano chiles, roasted, p...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 x cauliflower - Large
  • 1 tbs coarse salt
  • 60 gms comte
  • Nutmeg - Greated freshly
  • 25 gms Butter - unsalted
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 3 Tbsps all-purpose flour
  • 1 cup whole milk
  • 1/4 cup plus 1 Tbsp freshly grated Pa...
  • 20 fresh sage leaves, plus 1 Tbsp cho...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • a small bunch chives , chopped
  • 100.0g half-fat crème fraîche
  • 250.0g cauliflower , cut into florets
  • 250.0g broccoli , cut into florets
  • 50.0g mature cheddar , grated, plus e...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 lb head cauliflower, cut into large...
  • 4 tbsp unsalted butter, divided
  • 3 tbsp all-purpose flour
  • 2 cup hot milk
  • 1/2 tsp freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 bag (16 oz) frozen cauliflower florets
  • 2 C (1/2 of 14 oz bag) frozen cut ita...
  • 2 C cherry tomatoes, rinsed and stemmed
  • 1/2 C dried whole grain bread crumbs
  • 1/3 C grated pecorino romano cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 3-lb head cauliflower, cut into lar...
  • 4 Tbsps (1/2 stick) unsalted butter,...
  • 3 Tbsps all-purpose flour
  • 2 cups hot milk
  • 1/2 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 Tbsps unsalted butter, plus more fo...
  • 2 small heads cauliflower (about 3 lb...
  • 1/4 cup all-purpose flour
  • 2 cups whole milk
  • 6 ozs extra-sharp Cheddar, grated (1...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • Coarse salt
  • 1 head cauliflower (about 2 lbs), sep...
  • 2 Tbsps unsalted butter
  • 1/3 cup finely chopped shallots
  • 2 Tbsps plus 1 tsp minced garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup half-and-half
  • 1/2 cup whole roasted almonds with sk...
  • 4 Tbsps unsalted butter
  • 2 Tbsps all-purpose flour
  • 1 cup whole milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup butter
  • 1 head cauliflower (about 2 1/4 lb) s...
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 2 Tbsp all purpose white whole wheat...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 cups cauliflower florets (about 1 lb)
  • 4 cups trimmed quartered Brussels spr...
  • 1 1/10 ozs all-purpose flour (about 1...
  • 1 1/2 cups 1% low-fat milk
  • 2/3 cup half-and-half
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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