• 14 Ingredients
  • 1 small head cauliflower (1 poun...
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  • 1 large egg
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  • 1 garlic clove, minced
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  • Few gratings of fresh lemon zest
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  • 3 ounces crumbled feta (about 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups peas, blanched if fresh o...
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  • 1/4 cup mint leaves, finely chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup walnuts, chopped
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  • 1/4 cup parmesan cheese, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 large cauliflower , cut into s...
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  • zest and juice 1 lemon
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  • ½ tsp coriander seeds , ground
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  • 1.0 tbsp cornflour
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  • FOR THE DIPPING SAUCE
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cauliflower (about 2 lb.), was...
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  • 1 tablespoon plus 1/2 teaspoon salt
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  • 3 large eggs, beaten to blend
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon hot sauce, such as...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • vegetable oil
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  • 1 teaspoon black peppercorns
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  • 1 lemon
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  • flour for dusting
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  • 1 cauliflower
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 small red onions finely chopped
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  • 2 small potatoes peeled and slic...
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  • A few fresh baby spinach leaves
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  • A handful of cauliflower florets
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  • A handful of baby button mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 large head cauliflower (about...
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  • 1/2 cup flour
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  • 1 large egg, beaten
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  • 1 10 ounce bag salad greens
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  • 2 tablespoons fresh lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small head cauliflower (1 3/4...
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  • 1 teaspoon coriander seeds
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  • 2 large eggs
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon chopped fresh cherv...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 175.0ml fizzy water
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  • 2 lemons , 1 juiced and 1 cut in...
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  • 100.0g plain flour , plus a litt...
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  • oil for deep frying
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  • 2 eggs , separated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 onion , chopped
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  • 1 medium potato , chopped
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  • 1 garlic clove , crushed
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  • 200.0g strong white flour , seas...
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  • 50.0g butter
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 pound fresh broccoli florets
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  • 1/2 pound fresh cauliflower florets
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  • 2 cups boiling water
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  • 2 eggs, lightly beaten
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  • 1 small onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup quinoa
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  • 1/2 tsp. salt
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  • 8 oz. cauliflower florets
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  • 1/4 cup grated Parmesan cheese
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 garlic cloves
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  • 6-8 cauliflower florets
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  • 1/4 cup chopped parsley (fine)
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  • 3 tablespoons flour (approximately)
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  • corn oil (for frying)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • flour
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  • vegetable oil or canola oil
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  • 1 egg
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  • salt and pepper
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  • 1 large cauliflower , chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 2 teaspoons canola oil, plus 6 c...
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  • 2 teaspoons coriander seeds, lig...
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  • 2 teaspoons red pepper flakes
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  • 1 1/2 (12-ounce) bottles beer
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon flour (might need a...
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  • 1/2 teaspoon paprika (or to taste)
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  • 1/2 teaspoon black pepper (or to...
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  • 1 teaspoon lousianna hot sauce (...
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  • 1 tablespoon fresh minced garlic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • vegetable oil
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  • 1/2 cup chopped pecans , toasted
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  • 1/2 lb fresh broccoli florets
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  • 1 small onion , diced
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • pepper
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  • oil (for pan)
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  • 2 eggs (beaten)
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  • 1/2 cup matzo meal
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • vegetable oil
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  • THE VEGETABLE
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  • flour , for dusting
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  • 1 lemon
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  • 1 bunch fresh flat-leaf parsley...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon finely chopped green...
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  • 1/2 teaspoon paprika
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  • The batter
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  • 2 tablespoons chopped coriander...
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  • 10 medium spinach leaves , stems...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 tablespoons garlic powder
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  • 2 teaspoons Essence, recipe follows
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  • 1/3 pound minced prosciutto
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  • 3/4 cup warm water
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all