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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 cups steamed*, chopped cauliflower,...
  • 1 cup whole wheat pastry flour or glu...
  • 2 cloves garlic, finely chopped
  • 2 large eggs, beaten
  • ½ cup grated Pecorino or Parmesan che...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 cups steamed cauliflower (roughly c...
  • 2 cloves garlic, crushed
  • 1 cup whole wheat flour
  • 2 eggs
  • 1/2 cup Pecorino Romano
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cauliflower (about 2 lb.), washed a...
  • 1 Tbsp plus 1/2 tsp salt
  • 3 large eggs, beaten to blend
  • 2 cloves garlic, minced
  • 1/2 tsp hot sauce, such as Tabasco
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 small head cauliflower (1 lb floret...
  • 1 large egg
  • 1 garlic clove, minced
  • Few gratings of fresh lemon zest
  • 3 ozs crumbled feta (about 1/2 cup)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 large head cauliflower, cored and c...
  • 2 1/2 cups finely grated pecorino rom...
  • 2 1/2 cups flour
  • 2 cups milk
  • 2 cloves garlic, finely chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 large cauliflower , cut into small...
  • zest and juice 1 lemon
  • ½ tsp coriander seeds , ground
  • 1.0 tbsp cornflour
  • FOR THE DIPPING SAUCE
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 onion , chopped
  • 1 medium potato , chopped
  • 1 garlic clove , crushed
  • 200.0g strong white flour , seasoned
  • 50.0g butter
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 head cauliflower, broken into small...
  • 4 eggs
  • 7 sprigs fresh parsley
  • 1 tsp active dry yeast
  • 1 tsp ground cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 2 1/2 Tbsps paprika
  • 2 Tbsps garlic powder
  • 2 tsps Essence, recipe follows
  • 1/3 lb minced prosciutto
  • 3/4 cup warm water
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  • Nutrition by Foodily 95% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 garlic cloves
  • 6-8 cauliflower florets
  • 1/4 cup chopped parsley (fine)
  • 3 Tbsps flour (approximately)
  • corn oil (for frying)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 Tbsp flour (might need a Tbsp more...
  • 1/2 tsp paprika (or to taste)
  • 1/2 tsp black pepper (or to taste)
  • 1 tsp lousianna hot sauce (or Tabasco...
  • 1 Tbsp fresh minced garlic (or to taste)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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