HF
High fiber
  • 14 Ingredients
  • ½ head cauliflower
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  • 1 red pepper
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  • 1 small red onion
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  • 2 tablespoon olive oil
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  • 3 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • vegetable oil
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  • 600 ml curry base sauce see curr...
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  • butternut squash peeled and diced
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  • 1 courgette diced
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  • 100 g mushrooms quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 4 x Potato
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  • 1 x Vegetable broth
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  • 1 pinch Sea salt and Ground pepper
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  • 1 x Chives - to taste
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  • 2 tbsp Olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • a drizzle of canola oil
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  • 1 x onion, peeled and thinly sli...
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  • 2 x garlic cloves, crushed
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  • 1 tbsp grated fresh ginger (bott...
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  • 1-2 tsp curry paste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2.0 tbsp sunflower oil
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  • 1 green chilli , deseeded and fi...
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  • 1 onion , finely chopped
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  • 75.0g frozen peas
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  • 225.0g cauliflower florets
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tbsp Vindaloo curry paste (we...
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  • 250.0g bag fresh leaf spinach ,...
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  • juice ½ lemon
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  • 1 tbsp sunflower oil
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  • 400.0g can chickpeas , drained a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 head of cauliflower
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  • 1 zucchini
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  • 2 medium Yukon Gold potatoes
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  • 1 large carrot
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  • 1 medium yellow onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion , sliced
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  • 2 medium potatoes , cut into 1/2...
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  • 2 tablespoons minced ginger
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  • 3 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 c. red lentils
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  • 1/2 chopped onion
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  • 1 T curry powder
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  • 1/4 tsp salt
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  • 1/4 tsp ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 Tbs. vegetable oil
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  • 6 oz. cremini mushrooms, quartered
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  • 1/2 tsp. ground cumin
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  • 1 Tbs. minced fresh ginger
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  • 1 Tbs. ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp. turmeric
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  • 1/8 to 1/4 tsp. cayenne pepper
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  • 1 medium onion, halved lengthwis...
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  • 1 head cauliflower, cut into bit...
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  • 1 cup vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 17 Ingredients
  • * 2 garlic cloves , chopped
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  • * 1 onion , finely chopped
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  • * 1 tsp ground turmeric and grou...
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  • * 1 tbsp milk , to glaze
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  • * 2 tbsp sunflower oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons curry powder
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  • 2 cups cauliflower florets
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  • 1 garlic clove , crushed
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  • chopped fresh coriander , to gar...
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  • 400 g chickpeas , drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 22 Ingredients
  • 1 tin of chickpeas, drained and...
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  • 1 tin of chopped tomatoes
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  • a squeeze of tomato puree
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  • 3 large mushrooms
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  • 1 medium courgette
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 18 Ingredients
  • curry:
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  • 1 large onion (diced)
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  • 1/2 a swede (cut into bite size...
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  • 1 parsnip (cut into bite size ch...
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  • 1/2 a courgette (cut into bite s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 3 tablespoons extra virgin cocon...
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  • 1 teaspoon mustard seeds
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  • 1 teaspoon fenugreek seeds
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  • 1 to 2 fresh chilies, thinly sliced
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  • 1‑inch piece gingerroot, peeled...
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  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup cream (optional)
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  • 2 onions , chopped
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  • 1/2 cup red lentil
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  • 2 carrots , chopped
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 10 fresh basil leaves , minced
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  • 4 cups chopped vegetables (zucch...
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  • 1-4 tablespoon green curry paste...
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  • 1 tablespoon soy sauce
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  • 4 cups cooked white rice (or noo...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 teaspoon turmeric powder
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  • 2-3 green chilies , left whole c...
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  • 2 tomatoes , skin removed quartered
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  • 1 inch ginger , peeled
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  • 1 green capsicum , cut into chunks
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 33 Ingredients
  • 1 (6-ounce) package frozen okra,...
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  • 1 teaspoon chopped chives
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  • 1 cup white rice
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  • 2 tablespoons tomato paste
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  • 1 ounce fresh ginger root (about...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup cauliflower florets
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  • Fresh ginger, 1-inch coarselycho...
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  • 1 cup broccoli florets
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  • 1/2 cup chopped onion
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  • 1 teaspoon cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all