Cauliflower Curry No Null Turmeric Recipes

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Potato And Cauliflower Curry

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The Kitchn
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Cook time: 31 mins

9 Ingredients
1 large or 2 small onions, diced small
1 lb (about 6 small) red potatoes, cu...
1 small head of cauliflower, cut into...
1-inch nub of garlic, minced or grate...
1 tsp cumin
2 tsps curry powder
1/4 tsp turmeric
1 (28-oz) can diced tomatoes in their...
1/4 cup yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Chickpea And Cauliflower Curry

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The Dr. Oz Show
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12 Ingredients
1 tsp grapeseed oil
1/4 cup coarsely chopped onion
1/2 cup water
1/2 cup canned chickpeas, rinsed and...
1/2 cup coarsely chopped cauliflower...
1/4 cup baby carrots, cut into rounds
1 Tbsp dried currants or raisins
1/4 tsp ground cinnamon
1/4 tsp curry powder
1/8 tsp ground turmeric
1 Tbsp light unsweetened coconut milk
2 Tbsps fat-free plain Greek yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Cauliflower Curry

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Kitchen Gadget Girl
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Cook time: 30 mins

15 Ingredients
1 x cauliflower, cut into florets, st...
2 tbsp Olive Oil
1 x Onion, chopped
8 x quarter-size slices ginger, peeled
2 x Garlic cloves, peeled
2 x Serrano peppers (or jalapeno pepp...
2 x Tomatoes, chopped
1/2 cup Yogurt
1 cup Water
1/4 tsp Ground nutmeg
2 tsp Ground coriander
1 tsp Ground cumin
1/2 tsp Garam Masala
1/4 tsp Ground turmeric
Handful cilantro, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Curried Cauliflower Fritters Recipe

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Jamie Oliver
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Cook time: 24 mins

15 Ingredients
vegetable oil
1 tsp black peppercorns
1 lemon
flour for dusting
1 cauliflower
1 tsp cumin seeds
350 ml cold beer
2/3 dried red chillies
a small bunch of fresh flat leaf pars...
tsp turmeric
for the batter
2 tsps black mustard seeds
sea salt
optional a small piece of potato peeled
200 g self raising flour
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Nutrition by Foodily 93% match
Calories per gram: 0.9
Total fat: Low
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Curried Cauliflower With Tomatoes

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Saveur
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10 Ingredients
2 tsp. hot paprika
2 tsp. ground coriander
1 tsp. ground turmeric
2 tbsp. peanut oil
2 tsp. black mustard seeds
1⁄8 tsp. asafetida
2 serrano chiles, chopped
1 medium head cauliflower,
cored and roughly chopped
3 plum tomatoes, cored
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Nutrition by Foodily 90% match
Calories per gram: 0.5
Total fat: High
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Indian Chicken Cauliflower Curry

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The Skinny
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Cook time: 1 hr 12 mins

25 Ingredients
2 T curry powder
1 T cumin
1 T whole coriander seeds (crack a b...
1 T paprika
1 t turmeric
1 t chili powder
1/2 t cinnamon
1 T salt
1 minced Serrano chili pepper
2 T minced garlic
3-4 T fresh grated ginger (to taste)
3 cups chopped onion (about 2 medium)
1.5 lbs chopped boneless, skinless c...
2 cups chopped red bell pepper (one l...
2 cups chopped green bell pepper (one...
2 cups chopped celery
4 cups butternut squash (one small) c...
6 cups chopped cauliflower (one small...
5 cups frozen sliced okra (separated...
1 can (bout 2 cups) garbanzo beans
1 28 oz can of chopped tomatoes with...
8 cups chicken broth
1 T lemon grass paste
1 T soy sauce
1 cup fresh chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Poached Wild Striped Bass, Cauliflower Puree Caldin, Curry

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Food Network
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23 Ingredients
12 cloves garlic, peeled
1/2 cup unsweetened coconut flakes
2 Tbsps ground cumin
2 tsps ground turmeric
1 tsp freshly ground black pepper
3 Tbsps canola oil
2 white onions, sliced thinly
12 cups fish stock
1 fresh green chile, mild-to-moderate...
6 (6-oz) wild striped bass fillets, s...
Sea salt
2 (12-oz) cans coconut milk (recommen...
cauliflower Puree, recipe follows
1 Tbsp canola oil
1 tsp cumin seeds
1 Tbsp chopped shallot
1 tsp chopped ginger
1 tsp chopped garlic
2 Roma tomatoes, chopped
1/2 head cauliflower, cut into florets
1/8 tsp ground turmeric
1 dried red chile, including seeds
1/4 cup vegetable stock, more if needed
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Chicken Curry With Squash

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Food & Wine
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Cook time: 41 mins

15 Ingredients
1/4 cup canola oil
1 large onion, finely chopped
2 large garlic cloves, minced
2 Tbsps minced fresh ginger
2 hot chiles with seeds, minced
2 Tbsps Madras curry powder
1 1/2 tsps turmeric
5 cups low-sodium chicken broth
1/2 cup coconut milk
Salt and freshly ground pepper
2 lbs Yukon Gold potatoes, peeled and...
1 lb cauliflower, cut into florets
2 yellow squash, cut into 1-inch pieces
1 1/2 lbs skinless, boneless chicken...
Rice and lemon wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Cauliflower Curry

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Khana Pinaa
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Cook time: 1 hr 5 mins

10 Ingredients
Ground coriander 2 ½ tsp
Large cauliflower 1
Ginger paste 1 tsp
Ground turmeric ½ tsp
Salt or salt substitute
Garam masala 1 ½ tsp
Firmly packed chopped cilantro 1 cup
Ground cumin 1 ¼ tsp
Red chili powder ¼ tsp
Lemon juice 1 tsp
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Cauliflower In Curry Cream Sauce

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Food Network
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11 Ingredients
1 head cauliflower, rinsed and broken...
2 Tbsps butter
2 Tbsps olive oil
1 Tbsp butter
1 cup chopped onion
2 tsps yellow curry powder
1/2 tsp turmeric
Salt
3 cloves garlic, grated on a rasp
1 cup chicken stock
2 cups heavy cream
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Curried Cauliflower Soup

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Food & Wine
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Cook time: 52 mins

13 Ingredients
1/2 cup millet
1 cup water
Salt
1 Tbsp olive oil
1 medium onion, coarsely chopped
3 garlic cloves, minced
1 tsp ground cumin
1 tsp ground coriander
1 tsp turmeric
1/2 tsp cayenne pepper
One 2-lb head of cauliflower, cut int...
6 cups chicken stock or canned low-so...
2 cups fresh peas or thawed frozen peas
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Dinner Tonight: Cauliflower-potato Curry (aloo Gobhi)

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Serious Eats
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Cook time: 56 mins

20 Ingredients
For the masala:
Pinch of cinnamon
Pinch of cloves
1 Tbsp grated ginger
2 cloves garlic, minced
handful of cilantro, chopped
1 tsp red chilli powder
1/2 tsp turmeric
1/2 tsp salt
For the aloo gobhi:
1 Tbsp canola oil
1 tsp mustard seeds
1 tsp cumin
1 clove garlic, minced
1 cauliflower, stems removed and flor...
1 potato, peeled and chopped
1 carrot, peeled and chopped
1 onion, thinly sliced
6 tomatoes, peeled and chopped
2 handfuls frozen peas
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Nutrition by Foodily 90% match
Calories per gram: 0.5
Total fat: Med
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Curried Yellow Split Peas And Cauliflower

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VegetarianTimes
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Cook time: 39 mins

13 Ingredients
1 cup dried yellow split peas, well r...
3 cups water
3 Tbs. vegetable oil
1 Tbs. ground turmeric
1 tsp. curry powder or to taste
1 onion, diced
1/2 head cauliflower, trimmed to florets
1 to 11/2 cups vegetable stock, or as...
1 cup green peas, fresh or frozen
1/2 red bell pepper, seeded and diced
2 Tbs. shredded coconut
1/2 cup raisins
Salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Cauliflower Crockpot Curry Chickpeas

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Kath Eats Real Food
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Cook time: 4 hrs

12 Ingredients
1 head cauliflower, cut into florets
1 large sweet potato, cubed
1 can chickpeas, rinsed
3 carrots, 3 celery stalks, chopped
6 figs, chopped
2 cups broth-of-your-choice
1 can tomato paste
1 tsp garam masala
1 tsp curry powder
1/2 tsp turmeric
1 tsp smoked paprika
1/2 tsp kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Easy Curried Cauliflower

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AllRecipes.com
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Site rating: 4 stars
Cook time: 55 mins

12 Ingredients
1 tsp ground dried turmeric
1 tomato, diced
1 tsp salt, or to taste
1 tsp cumin seeds
1/2 tsp cayenne pepper
3 Tbsps vegetable oil
3 cups grated cauliflower
1 (12 oz) can kidney beans, drained a...
2 cloves garlic
2 tsps ground coriander seed
1/2 large onion, diced
2 tsps garam masala
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chicken Curry With Squash

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Food & Wine
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15 Ingredients
1/4 cup canola oil
1 large onion, finely chopped
2 large garlic cloves, minced
2 Tbsps minced fresh ginger
2 hot chiles with seeds, minced
2 Tbsps Madras curry powder
1 1/2 tsps turmeric
5 cups low-sodium chicken broth
1/2 cup coconut milk
Salt and freshly ground pepper
2 lbs Yukon Gold potatoes, peeled and...
1 lb cauliflower, cut into florets
2 yellow squash, cut into 1-inch pieces
1 1/2 lbs skinless, boneless chicken...
Rice and lemon wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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African Veg Curry

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Naturally Ella
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Cook time: 30 mins

14 Ingredients
½ head cauliflower
1 red pepper
1 small red onion
2 Tbsp olive oil
3 clove garlic
2 Tbsp curry
1 tsp cinnamon
2 tsp salt
½ tsp cumin
½ tsp clove
pinch corriander, tumeric, and paprika
1 can garbanzo beans
½ small zucchini
1 cup vegetable broth
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Nutrition by Foodily 93% match
Calories per gram: 0.9
Total fat: High
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Vegetable Curry With Leftover Turkey

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Food for my Family
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Cook time: 7 mins

19 Ingredients
1/2 head broccoli
1/2 head cauliflower
2 cups leftover turkey, chopped or sl...
3/4 cup turkey, chicken or vegetable...
1 Tbsp coconut or olive oil
1/2 large yellow onion, diced
1 green chili, diced
1 Tbsp fresh ginger, minced
2 cloves garlic, minced
3 Tbsps tomato paste
1/2 tsp garam masala
1/2 tsp chili powder
1/2 tsp cumin
1/2 tsp turmeric
1/4 tsp ground coriander
1 medium tomato, diced
2 cups garbanzo beans, cooked (or 15....
salt and pepper
cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Cauliflower & Potato Curry

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BBC Good Food
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Site rating: 3 stars
Cook time: 57 mins

15 Ingredients
2.0 tbsp vegetable oil
1.0 tsp curry powder , or to taste
2 potatoes , cut into chunks
1 cauliflower , cut into florets
½ tsp sugar
naan bread and natural yogurt, to serve
1 large onion , chopped
3 garlic cloves , finely chopped
227.0g can chopped tomatoes
handful coriander , roughly chopped,...
1 small green chilli , halved lengthways
large piece ginger , grated
½ tsp turmeric
squeeze lemon juice
1.0 tsp ground cumin
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Curried Red Kidney Beans And Cauliflower (rajma Masala)

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Sunset
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Cook time: 32 mins

21 Ingredients
3 Tbsps vegetable oil
1 large onion, chopped
1 cinnamon stick (2-in.)
1 bay leaf
1 Tbsp minced fresh garlic
1 Tbsp ginger
1 tsp fennel
1 tsp cumin seeds
3 green cardamom pods, cracked open
1/4 tsp cayenne
1/2 tsp ground coriander
1/2 tsp turmeric
1/2 tsp garam masala
1 can (14.5-oz.) whole peeled plum to...
1 serrano chile, stemmed, seeded, and...
About 1 tsp. salt
6 cups cooked red kidney beans (about...
1/2 head cauliflower, cut into 1/2- t...
1 to 1 1/2 tbsp. freshly squeezed lem...
1/2 cup loosely packed cilantro sprig...
6 to 8 cups hot cooked brown rice (se...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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A Collection Of Pureed Soups {curried Cauliflower Potato Soup A...

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Jeanette's Healthy Living
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Cook time: 45 mins

14 Ingredients
1 1/2 cups or one 14-oz can cooked ca...
2 cloves garlic, minced
1 onion, chopped
1 celery stalk, chopped
1 sprig fresh rosemary or 1 tsp dried...
2 Tbsps olive oil
2 celery stalks, chopped
3 cloves garlic, minced
2 tsps fresh ginger, minced
1 tsp curry powder
½ tsp turmeric
1 head cauliflower, cut up
1 russet potato, cut into ½” pieces
2 carrots, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Quinoa Curry

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VegetarianTimes
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Cook time: 24 mins

13 Ingredients
1 cup quinoa, rinsed
1 cup frozen peas
2 Tbs. peanut oil
1/2 tsp. whole fennel seeds
1/2 tsp. whole cumin seeds
4 tsp. mild curry powder
1 cup low-sodium vegetable broth
1/8 tsp. turmeric
1 medium head cauliflower (about 1 1/...
1/3 cup low-fat plain yogurt
3/4 cup whole roasted, salted cashews
1/4 cup chopped cilantro
mango chutney, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Chicken And Vegetable Curry

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Pamela Salzman
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17 Ingredients
3 Tbsps unrefined coconut oil or ghee
2 lbs boneless, skinless chicken meat...
1 large onion, chopped
2 cloves garlic, finely chopped
1 Tbsp finely chopped peeled fresh gi...
2 carrots, peeled and cut into chunks
2 stalks celery, cut into chunks
4 cups vegetables, cut into same size...
2-3 Tbsps curry powder*
1 tsp ground cumin
¼ tsp ground turmeric
2 tsps sea salt
1 ½ cups chicken stock, vegetable sto...
¼ cup chopped fresh cilantro (optional)
½ cup cashews, finely ground or ¼ cup...
1 cup coconut milk
A few handfuls of baby spinach leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Curried Potatoes, Cauliflower And Peas

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Williams-Sonoma
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Cook time: 24 mins

15 Ingredients
1 1/2 lb. new red or Yukon Gold potatoes
2 tsp. brown mustard seeds
2 Tbs. ghee or vegetable oil
1 yellow onion, sliced
2 garlic cloves, finely minced
2 tsp. peeled and finely minced fresh...
1 tsp. ground cumin
1 tsp. garam masala
1/2 tsp. ground turmeric
1/4 tsp. cayenne pepper
2 cups small cauliflower florets
1 cup water
Salt and freshly ground black pepper,...
1 cup fresh or thawed frozen petite peas
2 Tbs. chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Mixed Vegetable Curry With Brown Basmati Rice

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YumUniverse
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Cook time: 1 hr 42 mins

21 Ingredients
1 cup brown Basmati rice
1 cup organic vegetable broth (make s...
1 cup pure water
4 green Cardamom pods
1 Tbsp raw cold-pressed coconut oil
1 small bunch of organic cilantro, st...
1/2 organic red onion, chopped
1 inch of grated ginger
1 clove garlic, pressed, grated or ch...
1 1/2 cups sprouted chickpeas (can su...
2 medium organic tomatoes, chopped
4 cups of coconut milk, fresh or stor...
1/2 tsp cumin
1/2 tsp ground tumeric
1/2 tsp garam masala (if gluten or wh...
1/2 cup raw cashews
1-16 oz. bag frozen or fresh peas
3 Tbsp Korma curry Paste (if gluten o...
2 cups organic cauliflower, chopped
1 sweet potato
Fine ground Celtic or Pink Himalayan...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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