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9 Cauliflower Curry no null peanut oil recipes

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9 Cauliflower Curry no null peanut oil recipes

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Curried Cauliflower & Chicken Stew

Williams-Sonoma
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Site rating: 5 stars
Cook time: 1 hr 2 mins

12 Ingredients
1 small yellow onion, coarsely chopped
2 Tbs. chopped fresh ginger
3 garlic cloves, chopped
1 Tbs. curry powder
1/2 tsp. salt, plus more, to taste
2 Tbs. corn or peanut oil
3/4 lb. tomatoes, seeded and chopped
1 can (13 1/2 fl. oz.) unsweetened co...
1 lb. boneless, skinless chicken thig...
1 small head cauliflower, cut into fl...
1/4 lb. green beans, trimmed and cut...
Steamed rice for serving
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Cauliflower With Tomatoes

Saveur
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Site rating: no rating

10 Ingredients
2 tsp. hot paprika
2 tsp. ground coriander
1 tsp. ground turmeric
2 tbsp. peanut oil
2 tsp. black mustard seeds
1⁄8 tsp. asafetida
2 serrano chiles, chopped
1 medium head cauliflower,
cored and roughly chopped
3 plum tomatoes, cored
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Nutrition by Foodily 90% match
Calories per gram: 0.5
Total fat: High
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Quinoa Curry

VegetarianTimes
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Site rating: no rating
Cook time: 24 mins

13 Ingredients
1 cup quinoa, rinsed
1 cup frozen peas
2 Tbs. peanut oil
1/2 tsp. whole fennel seeds
1/2 tsp. whole cumin seeds
4 tsp. mild curry powder
1 cup low-sodium vegetable broth
1/8 tsp. turmeric
1 medium head cauliflower (about 1 1/...
1/3 cup low-fat plain yogurt
3/4 cup whole roasted, salted cashews
1/4 cup chopped cilantro
mango chutney, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Balinese Vegetable Curry With Fried Rice

Food Network
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Site rating: no rating
Cook time: 33 mins

39 Ingredients
2 cups cooked Balinese red rice, cold...
1 Tbsp minced lemongrass, white part...
4 eggs, beaten
peanut oil, for frying
1 tsp shrimp paste (optional)
Salt and pepper
2 Tbsps chopped garlic
2 Tbsps chopped ginger
2 Tbsps tamarind pulp, soaked in 1-cu...
1 cup coconut milk
2 Thai bird chiles, minced
2 Tbsps naturally brewed soy sauce
1 cup haricot verts, snipped and blan...
4 cloves garlic, sliced
Fried Shallots, recipe follows
2 chayotes, cut into 2 inch chunks an...
1 cup cauliflower florets, blanched i...
2 cups cooked jasmine or other long g...
1 tsp ground Thai Bird chile
1 Tbsp ground coriander
1 Tbsp minced ginger,
1/4 cup sambal oelek
1 Tbsp turmeric powder or 2-inches fr...
1 Tbsp tomato paste
1/4 cup chopped cilantro
1/2 cup macadamia nuts
Salt
1/2 cup rice flour
1/2 cup chopped lemongrass
1 cup sliced shallots
Nasi Goreng, recipe follows
peanut oil, for cooking
2 cups mixed yellow and green squash,...
Grapeseed oil, to cook
1 cup mixed yellow and green patty pa...
8 shallots, halved and sliced
1 cup vegetable stock
12 shallots, chopped
3 kaffir lime leaves, stemmed and cut...
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Nutrition by Foodily 95% match
Calories per gram: 2.0
Total fat: High
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Curried Quinoa And Cauliflower

Food.com
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Site rating: 5 stars
Cook time: 1 hr 1 min

17 Ingredients
1 medium head cauliflower (about 1 1/...
1/2 tsp turmeric
2 Tbsps peanut oil or other light oil
1 onion , finely chopped
1 1/2 cups vegetable broth
1/2-3/4 cup raw cashews (or sub roast...
1/2 tsp whole cumin seed
3 garlic cloves (minced or grated)
1 cup green peas , frozen OK
salt and pepper
1/2 tsp fennel seed (optional)
4-6 tsps curry powder (your favourite)
1 cup quinoa
1/3 cup low-fat plain yogurt
1/4 cup fresh cilantro , chopped (or...
mango chutney , for serving
1/2 tsp fenugreek leaves (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Cauliflower Curry

Food.com
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Site rating: no rating
Cook time: 1 hr 15 mins

19 Ingredients
3 garlic cloves , peeled
1 1/2 Tbsps peanut oil
1 1/2 cups unsweetened coconut , shre...
1/2 cup peanuts , lightly toasted
1/2 tsp ground allspice
2 Tbsps sesame seeds , toasted
1 large cauliflower , cut in 1 inch p...
1 1/2 Tbsps fresh ginger , minced
3 Tbsps lemon juice
1 tsp turmeric
1 Tbsp mustard seeds
2 Tbsps cumin seeds , toasted
1 1/2 cups onions , chopped
1 tsp salt
1 1/2 tsps cayenne
1 cup cooked chickpeas
1 carrot , thinly sliced
2 medium potatoes , cut in small chunks
1/2 cup water
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Cauliflower Curry With Chicken

Food.com
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Site rating: 4 stars
Cook time: 44 mins

15 Ingredients
salt & freshly ground black pepper
2 Tbsps ginger , minced
2 tsps curry powder
1 head cauliflower (trimmed into 1/2...
1 lb cubed boneless skinless chicken...
raisins
2 Tbsps peanut oil
1/4 cup water
5-6 canned plum tomatoes with liquid
1 Tbsp cumin seed
1/2 cup onion , minced
minced fresh cilantro
1-2 pinch cayenne pepper
2 tsps garlic , minced
1 lemon, juice of
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Tempeh

Food.com
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Site rating: no rating
Cook time: 45 mins

19 Ingredients
1 onion , chopped
1 Tbsp minced fresh lemongrass
1-2 serrano pepper or jalapeno chiles...
3 cups cauliflower florets
1 tsp coriander seed
1 Tbsp fresh lime juice
2 Tbsps peanut oil
1 cup vegetable stock
6 cloves garlic , minced
1 green bell pepper , diced
2 red potatoes, diced
1 tsp grated ginger
4 Tbsps chopped fresh cilantro
2 tsps cumin seeds
4 plum tomatoes , peeled and diced
1 (8 oz) package tempeh
1/2 tsp salt
1 tsp ground turmeric
1 carrot , sliced thin
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Nutrition by Foodily 95% match
Calories per gram: 0.6
Total fat: Med
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Curried Lamb Shanks With Naan

Food.com
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Site rating: no rating
Cook time: 2 hrs 59 mins

15 Ingredients
1/4 cup coarsely chopped fresh coriander
1/2 cup rogan josh curry paste (125g)
400 g cauliflower , chopped coarsely
2 cups beef stock
2 Tbsps peanut oil
4 pieces naan bread
1 (400 g) can crushed tomatoes
8 french-cut lamb shanks (1.5kg)
1 medium yellow onion , chopped finely
400 g pumpkin , chopped coarsely
1 tsp sugar
2 cups water
3/4 cup red lentil (150g)
2 garlic cloves , crushed
1/4 cup all-purpose flour (35g)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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