• 9 Ingredients
  • 1 large or 2 small onions, diced...
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  • 1 pound (about 6 small) red pota...
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  • 1 small head of cauliflower, cut...
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  • 1-inch nub of garlic, minced or...
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  • 1 teaspoon cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon grapeseed oil
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    +
  • 1/4 cup coarsely chopped onion
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  • 1/2 cup water
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    +
  • 1/2 cup canned chickpeas, rinsed...
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    +
  • 1/2 cup coarsely chopped caulifl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 x cauliflower, cut into floret...
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  • 2 tbsp Olive Oil
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    +
  • 1 x Onion, chopped
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  • 8 x quarter-size slices ginger,...
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  • 2 x Garlic cloves, peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove of garlic
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    +
  • 1/2 teaspoon peppercorns
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    +
  • 1/2 teaspoon coriander seeds
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    +
  • 2 tablespoons oil
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 can (15 ounces) full-fat cocon...
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  • 2 tablespoons curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • vegetable oil
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    +
  • 600 ml curry base sauce see curr...
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    +
  • butternut squash peeled and diced
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  • 1 courgette diced
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    +
  • 100 g mushrooms quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • oil
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    +
  • 2.0 tbsp curry paste (use more i...
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    +
  • 400.0g tin chopped tomatoes
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  • 400.0g tin coconut milk
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    +
  • 2 potatoes , peeled and cut into...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 clove Garlic
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    +
  • 1/2 tsp Peppercorns
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    +
  • 1/2 tsp Coriander Seeds
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    +
  • 2 tbsp oil
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    +
  • 1 tbsp curry Powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup quinoa, rinsed
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    +
  • ¾ lb. green beans, trimmed, cut...
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    +
  • 1 medium seedless cucumber, diced
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    +
  • ½ tsp. cumin seeds
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    +
  • 1 cup fat-free Greek yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 ounces firm tofu
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    +
  • 1 (14 ounce) can coconut milk
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    +
  • 2 shallots, peeled and minced
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 cup chicken stock (or veggie...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , sliced
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    +
  • 1 small cauliflower , cut into b...
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    +
  • 100.0g spinach , roughly chopped
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    +
  • oil for frying
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    +
  • naan bread , to serve
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup brown Basmati rice
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    +
  • 1 cup organic vegetable broth (m...
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    +
  • 1 cup pure water
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    +
  • 4 green Cardamom pods
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    +
  • 1 Tbsp raw cold-pressed coconut oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.0 tbsp vegetable oil
    -
    +
  • 1.0 tsp curry powder , or to taste
    -
    +
  • 2 potatoes , cut into chunks
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    +
  • 1 cauliflower , cut into florets
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    +
  • ½ tsp sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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    +
  • 1 1/2 tablespoons sunflower oil...
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    +
  • 1 teaspoon nigella seeds*
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 teaspoon yellow mustard seeds
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 hard-boiled eggs , halved leng...
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    +
  • 2.0 tbsp curry paste (Patak's Cu...
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    +
  • 2 large waxy potatoes (such as D...
    -
    +
  • 1 medium cauliflower , broken in...
    -
    +
  • 1 large onion , peeled and diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 tbsp Vegetable Oil
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    +
  • 3/4 cup Lamb
    -
    +
  • 1 tsp Garlic puree
    -
    +
  • 1 tsp Ginger puree
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 cups small cauliflower flo...
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    +
  • 1 cup whipping cream
    -
    +
  • 4 garlic cloves, chopped
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 3 tablespoons (or more) water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chopped cauliflower
    -
    +
  • 1 teaspoon curry powder
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    +
  • 1/2 cup canned crushed no-salt-a...
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    +
  • 1/2 cup canned kidney beans, rin...
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    +
  • 1/4 cup frozen peas, thawed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.5 CM ROOT GINGER
    -
    +
  • 100 G TRIMMED BEANS
    -
    +
  • cauliflower
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    +
  • 1 CAN TOMATOES
    -
    +
  • 15 ML curry POWDER
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
    -
    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 100.0g cashews
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    +
  • handful coriander leaves, roughl...
    -
    +
  • 200.0g basmati rice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1.0 tbsp mint , chopped
    -
    +
  • 1 small carrot , finely diced
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    +
  • 1 tomato , seeded and diced
    -
    +
  • 50.0g frozen peas
    -
    +
  • 1 egg , beaten
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head cauliflower, cut into flo...
    -
    +
  • 2 onions, diced
    -
    +
  • 2 tablespoons garlic, minced
    -
    +
  • 1 jalapeno pepper, seeded & minced
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small yellow onion, diced
    -
    +
  • olive oil, for sauteing
    -
    +
  • sea or kosher salt and fresh bla...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tablespoons hot curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Garnish: chopped cilantro
    -
    +
  • 1 can (15 oz) chickpeas, rinsed
    -
    +
  • 3 cups cooked basmati rice
    -
    +
  • 4 cups cauliflower florets
    -
    +
  • 1 can (14 oz) light coconut milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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