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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 6 cups cauliflower florets (about 1 l...
  • 1/4 cup extra-virgin olive oil, divided
  • 2 tsps grated lemon rind
  • 2 Tbsps lemon juice
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 1 medium yellow onion, roughly chopped
  • 3 garlic cloves, smashed and peeled
  • 2 tsps curry powder (I use McCormick...
  • 1/2 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup plus 2 Tbsps rice wine vinegar
  • 1 1/2 Tbsps granulated sugar
  • 2 tsps Madras curry powder, or garam...
  • 1/4 tsp sea salt
  • Freshly ground black pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 head of cauliflower, cut into unifo...
  • A generous glug of avocado oil, melte...
  • 2-4 Tbsps of curry powder
  • Kosher salt
  • Freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 head of cauliflower, cut into flo...
  • 1-1/2 Tbsps olive oil
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1 onions, sliced thick
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 23 Ingredients
  • 12 cloves garlic, peeled
  • 1/2 cup unsweetened coconut flakes
  • 2 Tbsps ground cumin
  • 2 tsps ground turmeric
  • 1 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • ½ cup canola oil
  • 2 medium russet potatoes, halved leng...
  • 1 large cauliflower (about 1 lb.) bro...
  • 3 medium yellow onions, finely chopped
  • 1 2″ piece ginger, peeled and cut i...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 4 cups frozen cauliflower florets
  • 1/3 cup frozen defatted chicken stock...
  • 3 cloves garlic, minced
  • 1 tsp dark sesame oil
  • 1 tsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 lb cauliflower florets, cut into wa...
  • 2 tsps olive oil
  • 1 tsp minced garlic
  • 1/2 tsp curry powder
  • 1/4 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 1/2 lb. new red or Yukon Gold potatoes
  • 2 tsp. brown mustard seeds
  • 2 Tbs. ghee or vegetable oil
  • 1 yellow onion, sliced
  • 2 garlic cloves, finely minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 lbs. boneless, skinless chicken thi...
  • 3 tsp. curry powder, divided
  • 1/4 tsp. salt
  • 1/8 tsp. ground black pepper
  • 2 Tbsp. vegetable oil, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsps extra virgin olive oil+ extra...
  • 1 medium-sized yellow onion, diced (a...
  • 1 leek, light green and white parts o...
  • 2 garlic cloves, peeled and minced
  • 1 tsp curry powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground black pepper
  • 1 head cauliflower, broken into large...
  • 2-inch piece fresh ginger, minced
  • 2 cups whole milk plain yogurt
  • 6 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 lb cauliflower florets, cut into wa...
  • 2 tsps olive oil
  • 1 tsp minced garlic
  • 1/2 tsp curry powder
  • 1/4 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 4 cups frozen cauliflower florets
  • 1/3 cup frozen defatted chicken stock...
  • 3 cloves garlic, minced
  • 1 tsp dark sesame oil
  • 1 tsp curry powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 24 Ingredients
  • 1 head cauliflower, separated into sm...
  • 3 red potatoes, cubed
  • 1/4 cup chopped fresh chervil leaves
  • 1/4 cup raisins
  • 2 Tbsps olive oil
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 4 organic boneless skin-on chicken th...
  • 2 large carrots
  • 1 cup heavy whipping cream
  • 1/2 cup water
  • 1/2 Tbsp minced garlic
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • groundnut or vegetable oil
  • 2 lemons
  • a small bunch of fresh coriander
  • 1 cauliflower
  • 2 x 400g tins of chopped tomatoes
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, chopped
  • 1 large rib celery, chopped
  • 4 cups vegetable or chicken broth
  • 3 potatoes, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
  • 10 oz (300g) red-skinned potatoes, diced
  • 5 green cardamom pods, crushed
  • 3 whole cloves
  • 1 cinnamon stick, broken in half
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 3 Tbsps vegetable oil
  • 2 medium eggplant, peel half of each...
  • 1 small head cauliflower, cored and c...
  • 2 Yukon Gold potatoes, peeled and dic...
  • 1 large red bell pepper, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup nonfat plain yogurt (optional)
  • 2 tsps sea salt
  • 2 (10 oz) cans low sodium chicken broth
  • 6 cups packed cauliflower florets , f...
  • 2 1/2 cups water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1 medium head cauliflower (about 2 lb...
  • 1 medium onion, halved and sliced thin
  • 1 tsp curry powder
  • 1/4 cup plain yogurt mixed with 1/4 c...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 33 Ingredients
  • 1 (6-oz) package frozen okra, defrost...
  • 1 tsp chopped chives
  • 1 cup white rice
  • 2 Tbsps tomato paste
  • 1 oz fresh ginger root (about 1 1/2-i...
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 2 cup mushrooms, thinly sliced
  • 1 cup cauliflower florets
  • 1 x potato, peeled and cubed
  • 1/2 x onion, chopped
  • 1 cup dessicated, unsweetened coconut
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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