• 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
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  • 2 cups chopped cauliflower flore...
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  • 1 large onion, sliced
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  • 1/2 teaspoon cinnamon
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  • 1 teaspoon cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 3/4 teaspoons salt
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    +
  • 1 cup cauliflower florets, (1-i...
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    +
  • 1/2 cup yellow split peas, (cha...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • For the masala:
    -
    +
  • Pinch of cinnamon
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    +
  • Pinch of cloves
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  • 1 tablespoon grated ginger
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 tablespoons vegetable oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1 (2- by 1-inch) piece peeled fr...
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  • 5 large garlic cloves, coarsely...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chopped cauliflower
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    +
  • 1 teaspoon curry powder
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    +
  • 1/2 cup canned crushed no-salt-a...
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  • 1/2 cup canned kidney beans, rin...
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    +
  • 1/4 cup frozen peas, thawed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.0 tbsp mint , chopped
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  • 1 small carrot , finely diced
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    +
  • 1 tomato , seeded and diced
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  • 50.0g frozen peas
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    +
  • 1 egg , beaten
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg (16 oz each) frozen caulif...
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon ground cumin
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    +
  • 1 can (14.5 oz each) Hunt's® Fir...
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    +
  • 1 can (15 oz each) garbanzo bean...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 head cauliflower
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  • 1/2 large red onion
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    +
  • 2 Tbsp olive oil
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    +
  • 1/2 Tbsp curry powder
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    +
  • 1/4 tsp crushed red pepper (opti...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Garnish: chopped cilantro
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  • 1 can (15 oz) chickpeas, rinsed
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    +
  • 3 cups cooked basmati rice
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    +
  • 4 cups cauliflower florets
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    +
  • 1 can (14 oz) light coconut milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3.0 tbsp sunflower oil
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    +
  • good handful coriander
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    +
  • 2 cinnamon sticks
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    +
  • 4.0 tbsp sunflower oil
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    +
  • 2 good pinches saffron
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 1 green chilli , deseeded and fi...
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    +
  • 1 onion , finely chopped
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    +
  • 75.0g frozen peas
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    +
  • 225.0g cauliflower florets
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
    -
    +
  • 10 oz (300g) red-skinned potatoe...
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    +
  • 5 green cardamom pods, crushed
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    +
  • 3 whole cloves
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    +
  • 1 cinnamon stick, broken in half
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 2" piece ginger root, peeled and...
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    +
  • 1 Thai chile (optional), chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • One 28-ounce can low-sodium dice...
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    +
  • 1 cup frozen green peas , thawed
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    +
  • 2 teaspoons good-quality curry...
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    +
  • 1 small head cauliflower , cut...
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    +
  • 10 to 12 ounces pasta , any sho...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 2 large garlic cloves, crushed
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    +
  • 1 cup sliced Savoy or green cab...
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    +
  • 1½ tsp ground turmeric
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    +
  • one 14.5oz (411g) can chopped t...
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    +
  • 10 oz (300g) red-skinned potatoe...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 potatoes, diced
    -
    +
  • 1 onion, chopped
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    +
  • 1 red pepper, chopped
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    +
  • 2 carrots, diced
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 1 tablespoon finely chopped peel...
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    +
  • 1 1/4 teaspoons curry powder
    -
    +
  • 1/2 teaspoon grated lemon peel
    -
    +
  • 2 cups small cauliflower florets
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup cooking oil
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/4 teaspoon dried red-pepper fl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 medium waxy-style potatoes (su...
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    +
  • 1 1/2 lbs.), peeled and cut into...
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    +
  • 3 japanese eggplants, stemmed an...
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    +
  • 1/2 head cauliflower (about 3/4...
    -
    +
  • florets
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion , sliced
    -
    +
  • 2 medium potatoes , cut into 1/2...
    -
    +
  • 2 tablespoons minced ginger
    -
    +
  • 3 cloves garlic , minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup no-salt-added beef broth
    -
    +
  • 1/2 cup plain fat-free yogurt
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp. ghee or melted butter
    -
    +
  • 1 10-oz. pkg. diced onions, or 1...
    -
    +
  • 4 cloves garlic, minced (4 tsp.)
    -
    +
  • 2 tsp. minced fresh ginger
    -
    +
  • 1 1/2 tsp. curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 1 cup frozen peas
    -
    +
  • 2 Tbs. peanut oil
    -
    +
  • 1/2 tsp. whole fennel seeds
    -
    +
  • 1/2 tsp. whole cumin seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 2 Tbs. grated fresh ginger
    -
    +
  • 2 medium-sized serrano chiles, s...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 medium-sized onion, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tsp. olive oil
    -
    +
  • 1 1/4 cups thinly sliced onion (...
    -
    +
  • 2 tsp. minced fresh ginger
    -
    +
  • 1 Tbs. mild curry powder
    -
    +
  • 2 cloves garlic, minced (about 2...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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