LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head cauliflower, cut into sma...
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  • 1 leek, white and pale green par...
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  • 1 cup celery, chopped
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  • 1/4 cup flour
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  • 3 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1/2 x cauliflower head
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  • 3 cup broth - vegetable, mushroo...
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  • salt, to taste
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  • 2 x bacon slices
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  • 2 tbsp crumbled gorgonzola cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 medium onion, chopped (about 1...
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  • 2 smallish potatoes (anywhere fr...
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  • 1 head cauliflower (1 1/2 to 2 1...
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  • 4 cups (1 liter) homemade chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • Leeks – 2
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  • cauliflower – 1 head
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  • Garlic – 2 cloves
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  • Butter – 1 tbs.
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  • Veg / canola oil – 1 tbs.
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • cauliflower, cut into florets
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  • milk
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  • blue cheese, broken into small p...
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  • freshly ground salt and white pe...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 1 bunch broccoli , stems removed...
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  • 5 1/2 cups vegetable broth or ch...
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  • 4 tablespoons butter
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  • 1 large potato , peeled and dice...
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  • 1/2 cup shredded mild cheddar ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • pepper
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  • 4 green onions
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  • 1 cauliflower
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  • thyme
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  • 1/2 white onion
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 50 g sliced mushrooms
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  • 2 leeks (white part only, halved...
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  • 25 g butter
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  • 1/2 small cauliflower , broken i...
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  • 75 g blue cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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