LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head cauliflower, cut into sma...
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  • 1 leek, white and pale green par...
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  • 1 cup celery, chopped
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  • 1/4 cup flour
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  • 3 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 medium cauliflower
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  • 1 tablespoon unsalted butter
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  • 2 smallish yellow onions, peeled...
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  • 4 thyme sprigs
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 strips bacon
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  • 1 cup diced onion (about 1/2 a l...
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  • 1/2 cup diced carrot
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  • 1/2 cup diced celery
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  • 1 head cauliflower, cleaned and...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • A good knob of butter
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  • 3 shallots, finely chopped
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  • 3 sprigs of thyme
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  • 1 large potato, diced
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  • 1 large head of cauliflower
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 medium onion, chopped (about 1...
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  • 2 smallish potatoes (anywhere fr...
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  • 1 head cauliflower (1 1/2 to 2 1...
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  • 4 cups (1 liter) homemade chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • rough croûtons
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  • 1.0l vegetable stock
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  • chopped hard-boiled eggs
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  • 3 celery sticks, finely sliced
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  • grating of nutmeg
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • Leeks – 2
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  • cauliflower – 1 head
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  • Garlic – 2 cloves
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  • Butter – 1 tbs.
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  • Veg / canola oil – 1 tbs.
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • Port Mascarpone
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  • 1 cup port
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  • 1/4 cup minced shallots
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  • 1/2 cup fruity red wine
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  • 1/2 cup good-quality mascarpone
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • One medium cauliflower, washed a...
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  • 1 medium yellow onion, minced
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  • 2 stalks of celery, chopped
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  • 2 carrots, washed and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 bunch broccoli , stems removed...
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  • 5 1/2 cups vegetable broth or ch...
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  • 4 tablespoons butter
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  • 1 large potato , peeled and dice...
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  • 1/2 cup shredded mild cheddar ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • pepper
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  • 4 green onions
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  • 1 cauliflower
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  • thyme
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  • 1/2 white onion
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • salt & freshly ground black pepper
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  • 1 ounce butter
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  • 1 tablespoon snipped fresh chive...
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  • 2 ounces Roquefort cheese , crum...
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  • 1 head good-sized cauliflower (a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup dry sherry
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  • 1 baking potato, thinly sliced
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  • 1 teaspoon salt
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  • 1/4 cup chopped fresh parsley
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  • 3 ounces Stilton cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all